The 'Let Them' theory, let go, let's be comfortable. 🍃✨

Blessed to be on the podium of the book of the year 2025 because all year read only one book (tease hahahaha)

This Let Them Theory from Mel and Sawyer Robbins says that reading half a book is like unlocking yourself from an adult distress knot.

This is the theory of "Let Them," which in the book talks about situations in our lives and suggests how to apply this theory, whether it is a situation with close people, people at work or even strangers.

One of the most pleasing chapters is one that talks about relationships, friends that over time may begin to fade, which is not anyone's fault. But as we all grow up, living patterns vary, so that keeping in touch may be a lot of effort, but even then, it does not mean that we and our friends are not good friends.

Personally, I feel particularly happy with this chapter because I secretly feel lonely. I miss my friends. But when I read this book, it seems to me that my friends do not love me, but everyone is just busy living their best lives.

The main theme of this theory is that when we stop trying to control others, stop expecting others to be the way we want them to be, we feel freedom and peace of mind, we get our energy back to focus on ourselves, what we can control, and our true happiness.

"Let Them" is not a surrender, but a mindfulness and then ask yourself, "So what are we going to do next? (Let Me)"

Has anyone read it too? Can share it. 🙂📚

# LetThemory # Read according to lemon8 # Read books # Self-improvement # Lemon 8 Howtoo