Emotional with love

What Is Emotional Intelligence? EQ is more than a buzzword—it’s a life skill that transforms your inner world and your relationships. This post breaks down what emotional intelligence really is and 5 practical ways to strengthen it: 1. Develop self-awareness 2. Regulate

emotional closeness goes way beyond the physical. for some people, they’re able to be physically intimate with others but struggle to open up their heart, soul and mind. I was definitely one of those people. I had a lot of walls up (and still do… working on it). but for me now, it’s hard to be

Building emotional intimacy with yourself is the foundation for a healthier, more aligned life. Over the next 30 days, focus on deepening your relationship with the one person you spend every moment with: you. Journal daily about your feelings. Writing helps you process emotions and uncover patter

When you've been in a relationship for a little while or have gotten past the "early relationship" stage, it can sometimes feel like you've talked about everything there is to talk about. When this starts to happen, it takes intention to dive deeper and find things to talk about.

Taking care of your physical and emotional needs is important after sex. I view sex as an energy exchange of energy which can create emotional bonds and foster connection. Cleansing your mind, body, and spirit after sex can ensure you do not carry your sexual partner's energy as your own. It is

If you’re anything like me your emotions are probably a rollercoaster ride. These 20 prompts have been a life save for me over the last 2 years!! Give them a try!!! 1. Describe your ideal day from sunrise to sunset. 2. Write about a dream you had recently and what it might symbolize. 3. Ref

Thinking about this book lowkey still makes me tear up 😭 The synopsis for this book is pretty vague/short so I remember going into it honestly thinking I wasn’t gonna like it. (I also didn’t love the cover) I was so wrong!!! I read this in like 2 days and bawled my eyes out multiple times. I

It's important to acknowledge that sex is not just a physical act but also an exchange of emotional energy. When we disregard the emotional side of sex we deprive ourselves of the opportunity to experience making love. Likewise, if we disregard the emotional side of sex we can confuse ourselves

❤️‍🩹 Spell: Emotional Healing ❤️‍🩹 🌿 Ingredients: - Water, I used rose water - Lavender - Yarrow Flower - (Optional) Dragon’s Blood - White floating candle Fill a bowl wit water and sprinkle in the lavende and yarrow flower. Stir clockwise and say: “Lavender and yarrow flower Imbue

October is ADHD Awareness Month. A big challenge with ADHD is emotional dysregulation, where emotional responses manifest as mood swings, sudden angry outbursts, heightened anxiety, and depression because we feel at total loss of control about our feelings. Just like we can have very strong passion

A couple of things I can pass on to you that might help 💗 - Journal - Talk about your emotions - Listen to music - Therapy - Art #emotionsupport #selfcare #bodylanguage #help #Lemon8Diary #fyp #selfimprovement #selflove #human

movies for a rainy day… or one you want to be depressed on (cause let’s admit it, movies about mentally unstable people are the best) #the movie had me in tears #loved the movie #moviestosee #mustwatch #thirteen #sadmovies #goodmovie #fy #fyp #bingeworthy

Asking deep emotional questions Foster is an emotional connection within a relationship and fosters more of an understanding between each partner. Questions like this encourage partners to understand each other‘s upbringing and values. It also helps understand how past experiences shape the present

Hi friends 🍋 Emotional abuse isn’t just yelling or fighting—it can be disguised as “jokes,” manipulation, or control. If someone makes you feel small, doubt yourself, or constantly walks over your self-worth, that’s not okay. 🛑 Red Flags: ⚡ They constantly criticize or belittle you ⚡ They m

#jesus #mentalhealth #emotional #emotionalhealing #mentalhealthjourney #transformation #hellolemon8 #clarity

This is one love story you don’t want to miss! 🔥Enemies to lovers 🔥Reverse boss/employee 🔥Suspense 🔥Jealous/possessive MMC 🔥Badaxx FMC 🔥He falls first but she falls harder #darkromance #bookrecs #readersoflemon8 #hefallsfirstbooks

#fypシ #Lemon8 #selfcare

I started using yoga for emotional self-awareness during my yoga teacher training, when I first learned that bodies can actually store emotions in the body. That completely changed how I saw my practice. I began to notice how tension in my body was often tied to something deeper—grief, stress, unsp

Emotional intelligence is super important for getting along with others. Some experts say it's even more crucial for success in life than just being smart. But hey, good news! There are ways to work on your social and emotional skills. Understanding feelings better can help you have cooler r

#relationshipadvice #Lemon8 #relationship #relationshipadvice #RelationshipStory #coupleideas #Relationship101 #relationshiptips #relationshiptalk #Lemon8Diary

we almost through with this series omg 🥲 but the BEST is the finale: Developing Your Self~Care Plan ✨ but for now let’s get into today’s post - emotional self~care is prolly the most important of them to me (not to scientists lol because it DOES depend on balance) and here’s why: HEALTHY EMO

(Don’t forget to be your own best friend too) 📖: You Deserve Your Own Love Too ♥️ Self-love reminders to comfort and guide you on your healing journey. 🕯️ B00K🔗’d in bi0//on amznnn #selflove #selfhelp #healing #selflovebooks #healingbooks #selfhelpbooks #mentalhealthbo

Being in a healthy relationship you need to cultivate trust. Allow yourself to be vulnerable for one another. Check in and ask questions to give a better understanding. For example, what’s your love language and why? What does love mean to you? Challenge yourself to step out of your comfort zon

What is Emotional Intimacy? Emotional intimacy is the ability to understand, care about, and share your feelings with yourself. It’s essential for connecting authentically with others. Building this connection with yourself enhances self-awareness and emotional well-being. 1. Journal About Your

Comment “Release” to get your FREE release letter 🦋 Are you carrying emotional weight that isn’t yours to hold? You’re not alone. As someone who feels deeply, it’s easy to absorb the energy and emotions of others, leaving your own spirit heavy. But what if you could let go of the energy

Emotional abuse can be subtle yet incredibly damaging. It involves manipulating someone's feelings to gain control, often through belittling comments, gaslighting, or isolating behavior. This can often lead to far greater emotional damage like depression, lack of self-worth, and diminished self

Hello #GloUppers I recently came across an online post that articulated a similar sentiment about mastering and unpacking inner wisdom in our emotions. The moment I saw this post I just knewwww I had to write about this and bring it here! Are there other emotions that come to mind for