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Bananas & gooseberries...❤️❤️❤️❤️

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A person holds a bowl of food in a car, with the text overlay "Best Food For GUT HEALTH." The bowl contains various ingredients like greens, protein, and a small container of dressing, representing a healthy meal.
A green grocery basket contains bananas and several organic, creamy, and dairy-free probiotic yogurt or kefir cups. The text overlay "PROBIOTICS" highlights foods like Greek Yogurt, Kombucha, Kimchi, Kefir, Miso, Sourdough, and Sauerkraut.
A grocery store produce section displays a variety of fresh vegetables and fruits. The text overlay "PREBIOTICS" lists foods such as chicory root, bananas, asparagus, garlic, pears, broccoli, artichoke, onions, apples, and sweet potatoes.
the best 50+ foods for gut health
Grab these on your next trip to the grocery store!🤍 PROBIOTICS Greek Yogurt Kombucha Kimchi Kefir Miso Sourdough Sauerkraut PREBIOTICS Chicory root Bananas Asparagus Garlic Pears Beans, lentils, & chickpeas Broccoli Artichoke Dandelion greens Onions Leeks Apples Flax
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A grocery store aisle shows a refrigerated display case filled with various beverages and food items. Overlay text states, "food that is good for your Gut Health," setting the theme for gut-friendly eating.
A shopping cart contains various groceries, including fruits like blueberries, lemons, and watermelon. Overlay text highlights "antioxidant rich" foods, listing items such as berries, spinach, pineapple, green tea, dark chocolate, and extra virgin olive oil.
In a produce section, a hand reaches for a mango amidst bananas, pineapples, and papayas. Overlay text identifies "digestive enzymes" foods, listing mango, papaya, ginger, sauerkraut, pineapple, avocado, banana, and honey.
eat these foods for your gut health 🍉
what we eat can positively or negatively impact our gut health! The right foods can help good bacteria flourish and keep us healthy 🫶🏻 We want to eat a diversity of foods as well to help the diversity in our gut! Hope these lists help for you next grocery shopping trip ✨ #lemon8partne
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A grocery store produce section features watermelons, papayas, pineapples, and onions. A hand reaches for a watermelon, with the text overlay "best fruit for GUT HEALTH." The image highlights various fresh fruits beneficial for gut health.
Rows of red apples and green pears are displayed in a grocery store. An overlay lists fruits rich in prebiotic fiber: bananas, pears, apples, watermelon, dates, and sweet potatoes, emphasizing their importance for gut health.
Bananas, vibrant dragon fruit, and pomegranates are visible in a produce section. An overlay lists fruits rich in polyphenols, including wild blueberries, gooseberries, pomegranate, cranberries, hibiscus, strawberries, and raspberries, which support gut bacteria.
best fruit for gut health 🍓🍉🍒
prebiotic fiber is the FUEL to our gut microbes! Fruit is full of fiber plus antioxidants & water that help keep our gut healthy! Fruit also contains antioxidants called polyphenols which help our good gut bacteria and fight bad gut bacteria! Polyphenols are found in darker red fruits! Fr
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6 Nutrients for Gut Health (& how to get them!)
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TURN OLD BANANAS INTO THIS!?
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A close-up of air-fried banana halves on a white plate, topped with peanut butter, cinnamon, honey, and chocolate chips, ready to eat. The image is titled 'Viral Air Fryer Bananas'.
A peeled banana cut lengthwise into two halves, placed on brown parchment paper, illustrating the first step of preparation. The text reads 'Cut banana in half'.
Two banana halves on parchment paper, topped with dollops of peanut butter or almond butter, as part of the air fryer banana recipe. The text says 'Top with peanut butter or almond botter'.
Viral Air Fryer Bananas
I keep seeing these, just had to try them. Very good, if you’re having a sweet tooth and trying to eat healthier, this is the answer. 1 banana Peanut butter or almond butter Cinnamon Honey Chocolate chips (optional) Cut banana in half, you can leave the skin on or take it off. On par
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Bananas going soft on the counter? Don’t throw them out—bake this rich, moist Chocolate Banana Bread instead! This easy, one-bowl recipe transforms overripe bananas into a fudgy, chocolatey treat your whole family will devour. Perfect for dessert, breakfast, or a midnight snack—and it’s a great w
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🍌 Black Bean Chocolate Covered Frozen Bananas
Ingredients: * 2 cans Goode Foods Black Beans (drained & rinsed) * 3 ripe bananas (cut in halves) * 1/2 cup cocoa powder * 1/3 cup maple syrup or honey * 1/4 cup melted coconut oil * 1 tsp vanilla extract * Pinch of salt * Optional: crushed peanuts, sea salt, peanut butter drizzle
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Bananas Bread
⭐️3 Ripe bananas ⭐️1/2 Cup of melted butter ⭐️1/2 Cup of brown sugar ⭐️1/2 Cup of white sugar ⭐️1/2 Cup of milk ⭐️2 Eggs ⭐️Itsp of vanilla ✨Itsp of baking powder ✨Itsp of baking soda ✨1/4 tsp of cinnamon ✨1/4 tsp of salt ✨11/2 cups of flour Mix ✨Bake at 355 for 40-50 minutes (I did m
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A woman in a yellow banana costume, wearing a name tag that reads "Amber C." and features the Savannah Bananas logo, looks directly at the camera.
A crowd of fans watches a stage with "Banana Ball World Tour" signage and performers in yellow. A young boy in a yellow shirt with the number 1 on the back raises his hands.
A group of Savannah Bananas baseball players in yellow and blue uniforms celebrate on the field, raising their arms and pointing upwards.
The Savannah Bananas🍌🍌
Saturday Night Was The Savannah Banana Baseball Game At Neyland Stadium In Knoxville Tennessee!🍌⚾ Your Girl Here Worked The Game As Part Of The Crew As A Ticket Scanner Dressed As A....You Guessed It. BANANA🍌I Was An Official Nanner Scanner! 🎫 Stationed At Gate 13. I Got To High Five And Meet T
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Banana crunch, cupcake with caramelized, bananas,
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I know you got bananas that are rotting on your counter! 🍌
The bulk mix series continues and this one might be my favorite yet 🍌✨ I made a Banana Bread Bulk Dry Mix because I love having easy, go-to options ready whenever I want to bake 💛 These mixes have been such a game changer for saving time while still baking from scratch. Follow me to see all
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The cover of an old, spiral-bound "Watkins Cook Book" from 1936, published by The J. R. Watkins Co., Winona, Minn.
The title page of the "Watkins Cook Book," showing it was copyrighted in 1936 by The J. R. Watkins Company, priced at $1.00.
Page 13 of the "Watkins Cook Book" with recipes for Orange Doughnuts, Gingerbread, Egg Muffins, English Tea Muffins, and Graham Muffins.
1936 recipes
looking for vintage Recipes #Recipe #cooking
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Carla Jimena

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Bananas 🍌 Wax Melts 🤩✨
Making some bananas wax melts 🍌🍌🍌🍌🍌🍌🍌🥰🥰🥰I’m so happy and proud of how this bananas 🍌 came out 🥰TELL ME WHTA YOU THINK 🤔 HOW REAL THEY LOOK 👀 LOL 😆 #fypシ゚viral #candlemaking #viral #scentedcandle #fyp
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Going Bananas: Baby Gorilla on a Mission!
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HACK: How to ripen bananas quickly 🍌
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My daughter has a peanut allergy we make this delicious treat using almond butter!! Frozen bananas and sugar free chocolate!! Let’s make it !! #fyp #viral #bananas #chocolate #easyrecipe
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#bananarecipe #bananacake #bananas #food #trail mix #whatieatinaday #shareyourthoughts #Recipe
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Frozen yogurt dipped bananas
Kid friendly snack, easy to make, healthy and delicious INGREDIENTS Bananas Vanilla Greek Yogurt Skewers Sprinkles – optional but fun! INSTRUCTIONS Peel and cut the banana. Place vanilla Greek yogurt in a small bowl. Dip each banana into the yogurt and place the individual p
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Choco bananas
La mejor forma de consentir a esa persona amiga #fyp #chocobananas #sundaydessert #momideas #lemon8food
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A close-up of numerous salted chocolate peanut butter banana snacks arranged on parchment paper on a white plate. Each snack consists of two banana slices with peanut butter filling, half-dipped in chocolate, and sprinkled with sea salt. A bowl of chocolate chips is in the background.
Salted Chocolate Peanut Butter Bananas
#gettoknowme
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Bananas 🍌 x Cocoa Powder 🍫
Bananas 🍌 x Cocoa Powder 🍫 This combo satisfies my sweet tooth every time! Slice your bananas, put them a container with a bit of cocoa powder, shake, & done! 😋 • • • #holistic #plantbased #plantbaseddiet #plantbasedfood #plantbasedrecipes #plantbasednutrition
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🍌 Energy Work With Bananas: how to guide
Bananas are associated with prosperity, happiness, fertility, and attraction energy in spiritual traditions and folk magic. Because they grow in abundant clusters and thrive in warm climates, bananas symbolize growth, nourishment, and good fortune. Spiritually, bananas carry uplifting energy
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Scentswithglow

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Bananas & coconut ice cream ✨
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A close-up shot of a bowl filled with sliced bananas and kiwi fruit, showing the green flesh and black seeds of the kiwi alongside the pale yellow banana slices. A spoon is visible on the right side.
Bananas and Kiwi
#bananas #kiwi #snack #fruit
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3 ripe bananas
Banana nut chocolate chip bread 😋🤤
Hailey_roberts

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Peanut butter bananas
#dessert #banana
Riley Hebert

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