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Bananas & gooseberries...❤️❤️❤️❤️

♪ Woo orchid # Sweet gooseberry # This house has love # Grandma's home kitchen

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A white background displaying a list of ingredients for banana bread, including melted butter, brown sugar, vanilla, eggs, mashed bananas, all-purpose flour, baking soda, and salt.

A white background displaying numbered instructions for baking banana bread, detailing steps from preheating the oven and mixing ingredients to baking time and cooling.

Swipe for recipe #bananabreadperfection #yummyfood #yummy

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A person holds a bowl of food in a car, with the text overlay "Best Food For GUT HEALTH." The bowl contains various ingredients like greens, protein, and a small container of dressing, representing a healthy meal.

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A grocery store produce section displays a variety of fresh vegetables and fruits. The text overlay "PREBIOTICS" lists foods such as chicory root, bananas, asparagus, garlic, pears, broccoli, artichoke, onions, apples, and sweet potatoes.

the best 50+ foods for gut health

Grab these on your next trip to the grocery store!🤍 PROBIOTICS Greek Yogurt Kombucha Kimchi Kefir Miso Sourdough Sauerkraut PREBIOTICS Chicory root Bananas Asparagus Garlic Pears Beans, lentils, & chickpeas Broccoli Artichoke Dandelion greens Onions Leeks Apples Flax

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This Scent Combo is literally Bananas 🍌🍌🍌✨ It’s so deliciously fresh! All the notes blend together so good making a sexy , fruity combo ✨ I found both these beauties at TJ Maxx $12.99 Le Monde Gourmand $14.99 Sand + Fog Priceless Combination✨ #beautyroutine #scentcombos #lemon8challe

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eat these foods for your gut health 🍉

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A grocery store produce section features watermelons, papayas, pineapples, and onions. A hand reaches for a watermelon, with the text overlay "best fruit for GUT HEALTH." The image highlights various fresh fruits beneficial for gut health.

Rows of red apples and green pears are displayed in a grocery store. An overlay lists fruits rich in prebiotic fiber: bananas, pears, apples, watermelon, dates, and sweet potatoes, emphasizing their importance for gut health.

Bananas, vibrant dragon fruit, and pomegranates are visible in a produce section. An overlay lists fruits rich in polyphenols, including wild blueberries, gooseberries, pomegranate, cranberries, hibiscus, strawberries, and raspberries, which support gut bacteria.

best fruit for gut health 🍓🍉🍒

prebiotic fiber is the FUEL to our gut microbes! Fruit is full of fiber plus antioxidants & water that help keep our gut healthy! Fruit also contains antioxidants called polyphenols which help our good gut bacteria and fight bad gut bacteria! Polyphenols are found in darker red fruits! Fr

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⭐️3 Ripe bananas ⭐️1/2 Cup of melted butter ⭐️1/2 Cup of brown sugar ⭐️1/2 Cup of white sugar ⭐️1/2 Cup of milk ⭐️2 Eggs ⭐️Itsp of vanilla ✨Itsp of baking powder ✨Itsp of baking soda ✨1/4 tsp of cinnamon ✨1/4 tsp of salt ✨11/2 cups of flour Mix ✨Bake at 355 for 40-50 minutes (I did m

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