[Children eat 🧒🧒] Easy rice in a busy morning☀️
It is difficult to prepare breakfast for children during summer vacation,、、
Waking up time tends to be disjointed.
I have to go to work.
We make it easy to do it within 10 minutes!
① Pizza-style bread 🍞
Apply ketchup
Put sausage on top, cheese on top, and bake.
Even a child who hates bread will eat it!
② Rice flour pancakes
When you don't want to continue with wheat, replace it with rice flour and ✨
✨ simple recipe here ✨
Rice Flour Pancakes for 2
Rice flour 80g
1 egg
· Baking powder 4g
· Honey tablespoon 2
80 g of milk
Mix everything in a tapper and microwave at 600W for 4 minutes.
I also mix raisins and bananas!
🍌 banana
* Natural sweetness comes out → You can reduce sugar a little
* become moist & chewy
* You can also take dietary fiber and potassium
* Ripe bananas can be quite sweet even with less sugar ♡
🍇 put raisins
* Sweetness comes out when you chew
* Nutrition such as dietary fiber and iron can also be added
* Rice flour alone tends to be monotonous, but it adds a chewy and crunchy texture ✨
③ Chocolate bread
If you want to eat sweet bread, just put chocolate on the bread and bake it 😊
④ Super-ripe rolls
Even if you cut the middle and put a baked egg, ham or cheese, it's really delicious 🩷
Summer Vacation DiaryCosplay gourmet of this summer # summer _ heat # wahmama # rice Children will be happy
夏休みや平日でも忙 しい朝、子供の朝ごはん準備に苦労している方は多いと思います。私自身も子供の起きる時間がバラバラで、何をどれだけ準備すればいいのか悩むことがよくあります。そんな時、この記事のように「10分以内でできる」簡単な朝食レシピは本当に助かるんです。 「米粉のパンケーキ」は特におすすめで、小麦アレルギーやグルテンフリーを気にする家庭にも嬉しいです。私はさらにナッツやドライフルーツを加えて食感と栄養をアップすることもあります。バナナを加えると砂糖を控えられて子供も喜んで食べてくれますよね。 「ピザ風食パン」も手軽かつ子供受け抜群で、朝食のバリエーションに加えると飽きにくいです。ソーセージやチーズのほかに、トマトやピーマンを細かく刻んで載せて野菜もプラスしています。 また、「チョコパン」や「ロールパンに具材を挟む」アレンジも、甘いものやボリュームがあるものを求める子供に簡単に応えられるのが魅力。仕事前の時間がない時でも、トースターで焼くだけの手軽さが嬉しいです。 これらのレシピは分量や具材を調整できるので、栄養バランスを考えたり味の好みを変えたりしながら続けやすいです。忙しい朝も子供が好きな朝ごはんを作る工夫を楽しんでみてはいかがでしょうか?子供の笑顔と元気な一日を支える大切な時間になりますよ。
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