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This is where most parents panic… and accidentally increase choking risk.

Gagging looks scary, but it’s not the same as choking. What matters is how you react in that moment. ✔ Don’t rush in ✔ Don’t pull food out blindly ✔ Don’t lift baby too quickly Instead: 👉 pause, watch, stay calm But always stay alert for signs of real choking. 💾 Save this, you’ll

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Baby teether recalled for choking risk 👶😱🦷😵

Not every product sold as a “baby teether” is automatically safe. A pull-string teething toy has been recalled in the US after safety concerns about the silicone strings. Check your baby’s toys for long strings, cords, loops, beads, or detachable parts. This post is for general education only. A

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Me in my head: “I’ll go for lovely walks every day.” Me in reality: “We’re outside. We made it.” 😂 Because sometimes getting myself, the baby and the pram out of the house is the achievement. #MumLife #MotherhoodReality #Motherhood #ParentingHumor #NewMumLife

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Could sugar before age 2 affect brain health 60+ years later?🍭👶🧠

A new study of more than 60,000 people found an association between lower sugar availability during the first 1,000 days of life and lower rates of dementia, Alzheimer’s disease, depression and anxiety decades later. #babyfeeding #weaning #babyfood #issugarbad #sugarforbaby

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Baby Floats Recalled in the UK ⚠️ 3 Risks Parents Should Know 

Several baby float products have been recalled in the UK because of drowning hazards. In this video, I explain three concerns parents should know about, including poor visibility in water, toy-like designs that may create a false sense of security, and risks associated with neck floats. Most

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Plums for Baby: From Purée to Soft Pieces

Plums can be offered in several different textures, depending on your baby’s current eating and grasping skills. You do not need to follow these stages in a rigid order. Some babies begin with purées, while others are ready for mashed foods or soft finger foods from the beginning. 🍑 Firm plum

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700 Hours of Breastfeeding: The Work Nobody Sees

Breastfeeding a baby for the first year may take around 700 hours, the equivalent of more than four months in a full-time job. But there are no weekends off, lunch breaks, sick days or clocking out at 5 p.m. And those 700 hours do not include changing nappies, burping, soothing, night waking,

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Happy World Breastfeeding Week 💛

For mothers breastfeeding now. For those who breastfed in the past. For those who pump, combination feed or breastfed only briefly. For those who found it difficult, had to change their plans or breastfed twins. No two experiences look exactly the same. Every story deserves to be heard, respe

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If It Feels Hard, It’s Because It Is Hard ❤️

Some days it feels like everyone else is coping better than you. But caring for a baby is hard. The sleepless nights, the crying, the constant responsibility, the physical recovery, and the emotional ups and downs are all real. If you’re finding it difficult, that doesn’t mean you’re failing.

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Can These Foods Cause a Rash Around Your Baby’s Mouth?

Not every rash around your baby’s mouth means a food allergy. Some foods, especially acidic ones can cause a temporary contact rash when they touch sensitive skin. In this video, I go through 10 common foods and tell you whether they commonly cause a rash around the mouth. ⚠️ If your baby

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3 Foods I Would Never Feed My Baby

These food can carry important risks for babies. 🍿 Popcorn is one of the biggest choking hazards because of its size, shape, and texture. 🌭 Hot dogs, especially when served in round slices, can completely block a child’s airway. Many are also high in salt and heavily processed. 🧀 Cheese ma

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TYPES OF HEADACHES 🤕

Migraine. Tension headache. Hormonal headache. And then there’s… ✨ MUM HEADACHE ✨ The one caused by: • hearing “MUMMMM” 84 times a day • reheating the same coffee 3 times ☕ • tiny humans asking questions while you’re already answering another question 😅 Mums really do car

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👩🏻‍🍼Is weaning from the breast traumatic for babies? Many mums worry that stopping breastfeeding will emotionally hurt their baby. 👶🍼The truth is that weaning can feel like a big change, because breastfeeding is not only food; it is also comfort, closeness, and safety. But when weaning is done gent

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Purees or BLW? Wrong question

The debate around purées vs baby-led weaning is everywhere but focusing only on the method can miss what actually matters. In this video, I explain: • why both purées and BLW can work (and fail) • why your baby’s confidence and safety matter more than the method • h

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Pregnant and still breastfeeding? 🤱 This is one of the most confusing situations for mums… Some say stop. Some say continue. And you’re left wondering: 👉 Am I doing the right thing? Here’s the truth: ✔ In most healthy pregnancies, breastfeeding is safe ✔ But your body is now suppo

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The debate around purées vs baby-led weaning is everywhere, but focusing only on the method can miss what actually matters. In this video, I explain: • why both purées and BLW can work (and fail) • why your baby’s confidence and safety matter more than the method •

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I think we need to talk more openly about the pressure mothers feel to lose weight quickly after having a baby. A postpartum body is not something to rush, fix, or hide. It is a body that has done something extraordinary. 💛💛Let’s give some love in the comments to all bodies after birth 👏👏and let’s

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I was emotionally prepared for the meal to be over… then the spoon came back. 😭😂 Does your baby make this face too? Tell me in the comments 😂 #baby #funnybaby #babymeme #weaning #babyfeeding

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Can I follow a weight loss program if I’m breastfeeding? It’s usually best to avoid strict dieting while breastfeeding, because your body needs enough energy and nutrients to make milk, support your recovery, and take care of you too. Have you felt pressure to lose weight quickly after having a bab

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👶🦷Do babies need teeth to eat finger foods? This is one of the most common myths parents hear when starting solids.🥑 In this video, I explain why the first teeth babies get are usually the front teeth, why those teeth are mainly for biting, not chewing, and why chewing happens more on the sides

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Child Nutrition Experts

Child Nutritionist/ Baby Weaning Specialist/ Baby& toddler nutrition made simple