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👀 Spot the feeding mistake!
Look carefully at how this baby is being fed. What do you notice? Comment your answer. ⬇️ This series isn’t about judging parents; it’s about learning how to make mealtimes safer for babies. 💛 #babyweaning #startingsolids #babyfeeding #blw #babyledweaning
Child Nutrition Experts

Child Nutrition Experts

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Breast milk is much more than food.
Each feed provides water, fat, lactose, protein, vitamins and minerals, alongside bioactive components such as antibodies, living immune cells, human milk oligosaccharides (HMOs), enzymes, hormones and growth factors. Together, these components nourish growth, support the developing gut and cont
Child Nutrition Experts

Child Nutrition Experts

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Baby won’t eat meat? 🥩 It might surprise to learn that …👀
Beef or lentils for your baby? 🥩🌱 You might be surprised by how these two foods compare. In this example, we’re comparing 20 g cooked beef mince with 60 g cooked lentils — portions that can realistically appear on a baby’s plate. Both can contribute valuable nutrients during weaning, but t
Child Nutrition Experts

Child Nutrition Experts

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Motherhood is being in the shower, absolutely sure your baby is crying… and then checking to find out they’ve been asleep the entire time. 😂 #Motherhood #newbornbaby #MumLife #ParentingHumor #newmom
Child Nutrition Experts

Child Nutrition Experts

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This is where most parents panic… and accidentally increase choking risk.
Gagging looks scary, but it’s not the same as choking. What matters is how you react in that moment. ✔ Don’t rush in ✔ Don’t pull food out blindly ✔ Don’t lift baby too quickly Instead: 👉 pause, watch, stay calm But always stay alert for signs of real choking. 💾 Save this, you’ll
Child Nutrition Experts

Child Nutrition Experts

3 likes

Baby teether recalled for choking risk 👶😱🦷😵
Not every product sold as a “baby teether” is automatically safe. A pull-string teething toy has been recalled in the US after safety concerns about the silicone strings. Check your baby’s toys for long strings, cords, loops, beads, or detachable parts. This post is for general education only. A
Child Nutrition Experts

Child Nutrition Experts

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Me in my head: “I’ll go for lovely walks every day.” Me in reality: “We’re outside. We made it.” 😂 Because sometimes getting myself, the baby and the pram out of the house is the achievement. #MumLife #MotherhoodReality #Motherhood #ParentingHumor #NewMumLife
Child Nutrition Experts

Child Nutrition Experts

1 like

Could sugar before age 2 affect brain health 60+ years later?🍭👶🧠
A new study of more than 60,000 people found an association between lower sugar availability during the first 1,000 days of life and lower rates of dementia, Alzheimer’s disease, depression and anxiety decades later. #babyfeeding #weaning #babyfood #issugarbad #sugarforbaby
Child Nutrition Experts

Child Nutrition Experts

2 likes

Baby Floats Recalled in the UK ⚠️ 3 Risks Parents Should Know

Several baby float products have been recalled in the UK because of drowning hazards. In this video, I explain three concerns parents should know about, including poor visibility in water, toy-like designs that may create a false sense of security, and risks associated with neck floats. Most
Child Nutrition Experts

Child Nutrition Experts

3 likes

Plums for Baby: From Purée to Soft Pieces
Plums can be offered in several different textures, depending on your baby’s current eating and grasping skills. You do not need to follow these stages in a rigid order. Some babies begin with purées, while others are ready for mashed foods or soft finger foods from the beginning. 🍑 Firm plum
Child Nutrition Experts

Child Nutrition Experts

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700 Hours of Breastfeeding: The Work Nobody Sees
Breastfeeding a baby for the first year may take around 700 hours, the equivalent of more than four months in a full-time job. But there are no weekends off, lunch breaks, sick days or clocking out at 5 p.m. And those 700 hours do not include changing nappies, burping, soothing, night waking,
Child Nutrition Experts

Child Nutrition Experts

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Happy World Breastfeeding Week 💛
For mothers breastfeeding now. For those who breastfed in the past. For those who pump, combination feed or breastfed only briefly. For those who found it difficult, had to change their plans or breastfed twins. No two experiences look exactly the same. Every story deserves to be heard, respe
Child Nutrition Experts

Child Nutrition Experts

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If It Feels Hard, It’s Because It Is Hard ❤️
Some days it feels like everyone else is coping better than you. But caring for a baby is hard. The sleepless nights, the crying, the constant responsibility, the physical recovery, and the emotional ups and downs are all real. If you’re finding it difficult, that doesn’t mean you’re failing.
Child Nutrition Experts

Child Nutrition Experts

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Can These Foods Cause a Rash Around Your Baby’s Mouth?
Not every rash around your baby’s mouth means a food allergy. Some foods, especially acidic ones can cause a temporary contact rash when they touch sensitive skin. In this video, I go through 10 common foods and tell you whether they commonly cause a rash around the mouth. ⚠️ If your baby
Child Nutrition Experts

Child Nutrition Experts

4 likes

3 Foods I Would Never Feed My Baby
These food can carry important risks for babies. 🍿 Popcorn is one of the biggest choking hazards because of its size, shape, and texture. 🌭 Hot dogs, especially when served in round slices, can completely block a child’s airway. Many are also high in salt and heavily processed. 🧀 Cheese ma
Child Nutrition Experts

Child Nutrition Experts

6 likes

TYPES OF HEADACHES 🤕
Migraine. Tension headache. Hormonal headache. And then there’s… ✨ MUM HEADACHE ✨ The one caused by: • hearing “MUMMMM” 84 times a day • reheating the same coffee 3 times ☕ • tiny humans asking questions while you’re already answering another question 😅 Mums really do car
Child Nutrition Experts

Child Nutrition Experts

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👩🏻‍🍼Is weaning from the breast traumatic for babies? Many mums worry that stopping breastfeeding will emotionally hurt their baby. 👶🍼The truth is that weaning can feel like a big change, because breastfeeding is not only food; it is also comfort, closeness, and safety. But when weaning is done gent
Child Nutrition Experts

Child Nutrition Experts

2 likes

Purees or BLW? Wrong question
The debate around purées vs baby-led weaning is everywhere but focusing only on the method can miss what actually matters. In this video, I explain: • why both purées and BLW can work (and fail) • why your baby’s confidence and safety matter more than the method • h
Child Nutrition Experts

Child Nutrition Experts

3 likes

Pregnant and still breastfeeding? 🤱 This is one of the most confusing situations for mums… Some say stop. Some say continue. And you’re left wondering: 👉 Am I doing the right thing? Here’s the truth: ✔ In most healthy pregnancies, breastfeeding is safe ✔ But your body is now suppo
Child Nutrition Experts

Child Nutrition Experts

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The debate around purées vs baby-led weaning is everywhere, but focusing only on the method can miss what actually matters. In this video, I explain: • why both purées and BLW can work (and fail) • why your baby’s confidence and safety matter more than the method •
Child Nutrition Experts

Child Nutrition Experts

3 likes

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Child Nutrition Experts
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Child Nutrition Experts

Child Nutritionist/ Baby Weaning Specialist/ Baby& toddler nutrition made simple