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A notebook page displays the first part of a '30-Day Manifestation Journal Challenge,' listing daily prompts from Day 1 to Day 17. Questions include goals, future self, intuition, money relationship, and thought control.
This notebook page continues the '30-Day Manifestation Journal Challenge,' featuring prompts from Day 18 to Day 30. Topics cover actions for manifestation, self-love, success, and reflecting on the challenge experience.
A notebook page titled 'Manifesting with Colors' lists various colors like Red, Orange, Yellow, Green, Blue, Purple, Pink, Brown, Silver, and Black, along with their associated vibrational energies and meanings for manifestation.
Working on myself and manifesting
Hope this help Manifesting colors- Every color holds a vibrational energy that can enhance our intention. When we use color consciously, we can manifest our desires, shift how we feel, and change the energy.
Nadia lang

Nadia lang

17.3K likes

Building the Habit of Working Out
I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi
Holly Faye

Holly Faye

4941 likes

📌 Save This! Remote Jobs for Working Mothers 🔥
Being a working mother comes with its unique set of challenges. Finding a job that offers both professionalism and flexibility can sometimes seem like a distant dream. But worry not! The rise of remote work has brought numerous opportunities that fit perfectly into a working mother's schedule.
Pradeep M

Pradeep M

654 likes

The image features the title 'how to STOP PROCRASTINATING based on your working style' over a blurred background of a laptop and notebook, with a white arrow indicating to swipe right.
This image outlines 'The Planner DAILY ROUTINE' with steps including planning hour by hour, deep work for 2 hours, a stretching break, and working on lighter tasks, set against a blurred laptop background.
The image presents 'The Prioritizer DAILY ROUTINE' with actions like writing a to-do list, organizing a calendar, starting with hardest tasks, and deep work for 2 hours, on a blurred background.
Stop Procrastinating | Based On Your Working Style
Whether you are the planner, the prioritizer, or the visualizer, I have created a daily plan for you to beat procrastination! Depending on what kind of working style you are, you might procrastinate in different ways. We each have different things that will spark us to work or to stall and figuring
CompSkyy

CompSkyy

410 likes

Everything is working out in your favour 🍋🥰
#yoga #yogalifestyle #yogainspiration #yogajourney #yogaforall #yogaeveryday #yogapractice #yogaaesthetic
Lunayoga

Lunayoga

287 likes

Start an Online Business while working Full Time
Hey hustlers! 🚀 Just a reminder that you CAN chase your dreams while crushing that 9-to-5 game! 💼 ✨ Starting a business isn’t reserved for a select few – it’s for anyone with a passion and a drive to make things happen. 🌟 Late nights and coffee-fueled weekends? Been there! 🌙💪 I’m proof that t
Lizzy Reaux

Lizzy Reaux

560 likes

tips for working out CONSISTENTLY 💪
REMINDER: don’t forget to have a balanced lifestyle and always love your body!! this is just advice if you want to start a consistent routine of moving daily! this is definitely something i plan on implementing into my college lifestyle!! drop anymore tips down below ⬇️🫶 #workoutroutine #workout
ella 🪩🛼💐

ella 🪩🛼💐

304 likes

Everything is working out in your favour 🍋🥰
#yoga #yogalifestyle #yogainspiration #yogajourney #yogaforall #yogaeveryday #yogapractice #yogaaesthetic
Lunayoga

Lunayoga

73 likes

3 things I didn't realize about working out
The number of reps on its own isn’t a magic number - You need to be choosing weights where this rep range gets you very close to failure - So if you’re doing the intended rep range and then stopping, but it wasn’t extremely hard, you didn’t actually get much benefit from that set During an exe
Trisha Morrison

Trisha Morrison

30 likes

Working out from home..
Indoor workouts for now—it’s too cold outside! Got my session in while the kids were napping, then enjoyed some shrimp fried rice with spinach and roasted tomatoes. What’s your go-to winter workout? #momlife #healthyhabits #homeworkouts #healthymeal #postpartumfitness
FLAVIE FIT LIFE

FLAVIE FIT LIFE

95 likes

A young woman smiles at the camera, overlaid with text "A Day in My Life as a social media specialist working at a tech startup," set against a blurred office background.
A collage showing a morning routine, including reading a book, a woman in workout gear, makeup products, and hair washing, with text indicating "6:30am Wake up & get ready" and a list of activities.
A bright, modern coworking office space with large windows and natural light, featuring various seating arrangements and a person working, illustrating the author's arrival at 10:30 am.
Working for a startup be like…
Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month
hannah 💟

hannah 💟

27 likes

Working at a thrift store ✅
Come to work with me !! All these goodies ! #thirftedfinds #thirfting #work #otc #weho
Noneyaahh

Noneyaahh

808 likes

How To Start Working Out And Stay Consistent
This is for ALL fitness beginners! I promise you, implementing ALL of these steps WILL change your life dramatically. You’ll build self discipline. You’ll build confidence. a healthy, strong, and lovely physique. And most of all, you’ll prove to yourself you can do hard things everyda
Sol | Fragrance

Sol | Fragrance

648 likes

A home office setup with a desk, laptop, and shelves, illustrating the article's theme of preventing migraines while working at a desk.
A green plant in front of a window, with overlaid text detailing the benefits of blue light glasses for reducing eye strain and migraines.
A pink yoga mat, yoga block, and dumbbells, representing the importance of stretching to alleviate headaches from prolonged sitting.
How I Prevent Migraines From Working At My Desk
I was someone who didn’t often have migraines growing up, but as I entered my late 20s, it started to become a common thing, especially after working in front of my computer all day. To prevent that, I made some lifestyle changes and added products that improved my situation with migraines. Here ar
mary ₊˚⊹♡

mary ₊˚⊹♡

9 likes

A desk with notebooks, a pen, and a coffee cup, with a window and staircase in the background. Overlay text reads "THE PROJECT MANAGEMENT Career path for ADHD Girlies," highlighting project management as a suitable career for individuals with ADHD.
A table setting with candlesticks and flowers, featuring overlaid text explaining how ADHD's high energy and initiative benefit project managers, and how project phases provide structure and stimulation for ADHD brains.
A laptop on a lap with a mug nearby, displaying overlaid text. It discusses the excitement of new projects for ADHD brains and how hyperfocus aids in creating organized and effective project plans and timelines.
Working in Project Management with ADHD🧠
Project management is a great career path for ADHD girlies. I’ve always felt like my ADHD symptoms help me excel at my job as a project manager. Keep in mind that everyone’s ADHD symptoms manifest differently and you should work with your doctor to understand your symptoms. This is just my pers
Melissa 👩🏽‍💻

Melissa 👩🏽‍💻

199 likes

Ep. 5 | OOTD: Black Girl Working in Law ✨
“The Nanny” inspired OOTD! Who else loved this show?! #officeootd #professionaloutfits #officeoutfitinspo #ootd #corporateoutfit #paralegallife #officeoutfits #fashion #corporatefashion #corporatebaddies
Shia

Shia

6690 likes

how to stay consistent with working out
if your a girl who loves structure (like me 🙋‍♀️) then this tip is a lifesaver!! schedule your workouts in your day, even put it in your calendar or write it in your planner! it may even help to have set days and times for each workout! here are some additional tips that help with consistency:
Maddy

Maddy

69 likes

Working out in College
I know how hard it can be to find the motivation to get to the gym—trust me, I’ve been there. Honestly, some days the hardest part is just putting on my workout clothes and getting out the door. But once I push past that initial resistance, I never regret it. Exercise isn’t just about physical heal
Sarah Arnaud

Sarah Arnaud

41 likes

your guide to make working out EASY👟💪🏼
The absolute hardest part is STARTING! So, I want to share three tips that can help get you started on your fitness journey: START SIMPLE Please don’t feel like you have to go in swinging. Start by simply going on a walk every day. The point is to start building a habit by remaining consistent
Rebekah Joy

Rebekah Joy

60 likes

An Ulta employee in a black blazer and uniform, wearing an ID badge and a heart necklace, stands in an Ulta store. The image features the text 'what i like about working at ULTA.' with beauty products visible in the background.
An Ulta employee in a pink blazer and uniform, wearing an ID badge, lists six benefits of working at Ulta, including employee discounts, gratis, and a welcoming environment, against a store background.
An Ulta employee stands at a cash register, wearing white sneakers and a black uniform. The image shows a computer screen and keyboard, with the text 'go APPLY' encouraging job applications.
what i like about working at ULTA.
by far my most favorite job yet- i used to work 2 jobs and then i quit my other one for ULTA. it's so fun and welcoming here #ulta #ulta beauty #employee #wheretowork #dayinmylife #ultahaul #ultabeauty
christina

christina

1388 likes

working on SELF LOVE in the FIRST WEEK of APRIL!🩷💐
HAPPY APRIL!!!🤍💐🩷 It’s a new month which means a fresh start to work on ourselves and show ourselves some extra self love! Use the first week of April to really prioritize yourself and your overall well being. Be very intentional with everything you do during this first week and work on sh
Sarah Bispy

Sarah Bispy

60 likes

How to get through pregnancy while working 🤰🏻💻
Pregnancy in itself is tough, and adding work on top of it is really not easy. 😣 Props to all the working mama’s out there! I’m currently 7 months pregnant and have worked this whole time 4 days a week in the office, and wanted to share a couple tips for all my working mama’s out there! Wh
Kim Liao

Kim Liao

525 likes

A woman in athletic wear takes a mirror selfie in a gym, with text asking if actions align with desires. She wears a dark t-shirt and light shorts, surrounded by gym equipment.
Text on a blurred gym background lists what 'taking aligned action' does not mean, including giving up, cheating, or stopping due to discomfort.
Text on a blurred gym background emphasizes that wanting results isn't enough; one must follow through with commitments and show up consistently, even on hard days.
Are you actually working for it?
If you want it, are you actually working for it? Calling you out isn’t supposed make you feel bad.. in fact, when used correctly it actually inspires change. Read this with an open mind. Reflect with an open heart. & truly ask yourself… Are you playing it small because you’re unc
AveryAnderson

AveryAnderson

76 likes

6 Tips on Working Smarter Not Harder at Work
As a business owner and corporate girly, I can tell you this: working smarter is ALWAYS the way to deal with work. Spinning your wheels gets you nowhere and just stresses you out. Instead, use these tips to make your work day easier by working SMARTER! This will benefit you in so many ways a
michaelajonsson

michaelajonsson

50 likes

A person in a brown hoodie and fanny pack walks on a dark surface, illustrating non-workout ways to stay active. The image features the text "NON-WORKOUT WAYS To Stay Active."
A golden dog rests on a brick patio, representing the suggestion to "Play with pets" as a way to stay active. The text advises taking a dog for a walk or playing catch.
A person's feet in white sneakers stand on concrete, illustrating the tip to "Park farther away" to get more steps. A dark cylindrical object is in the background.
Stay active without working out
Movement isn’t just about structured workouts—it’s about keeping your body active in a way that feels natural and enjoyable. Our bodies are designed to move, but modern life makes it easy to stay sedentary without realizing it. The more we incorporate movement into our daily routines, the better we
Logan Dawson

Logan Dawson

102 likes

God Is Working It Out‼️🙌🙏😭
#Lemon8Diary #shareyourthoughts #lemon8community #christiantiktok #viraltiktok #motivationdaily #inspire #womenempower #women #encouragement
Shironda W

Shironda W

2332 likes

🌷 Working On A Coloring Book 🌷
I've started working on a coloring book!! This will be the first one i've made 🫶 The theme is nostalgia 💞 Is there anything in particular you'd like to see in it? I'm very open to ideas! #cutedrawing #cuteart #coloringbook #digitalcoloring #coloring #cozyhobbies
cutiehutjr

cutiehutjr

312 likes

Effective Remote Working Strategies✨
🏡 Mastering the Art of Remote Work 🏡 As someone who's danced with the challenges of remote work, let me tell you—finding the sweet spot between productivity and maintaining that work-life balance is an ongoing journey. We've all been there, navigating the intricacies of the remote work l
Theresa Dinh

Theresa Dinh

38 likes

WORKING on YOURSELF to be the BEST VERSION of YOU✨
To become the best version of yourself, the very first thing that you need to do is accept and forgive yourself for everything. You will never be able to be the best version of who you are meant to be if you have not given yourself some grace and forgave yourself for any of the mistakes you hav
Sarah Bispy

Sarah Bispy

122 likes

A title image for a 'Weekly Workout Soft Launch Plan' for beginners, created with ChatGPT, featuring white text on a vibrant purple and orange gradient background. It includes the Lemon8 handle @reaganalanna.
A detailed workout plan for Sunday, focusing on Walking & Strength Training. It outlines a full-body circuit with squats, push-ups, dumbbell rows, shoulder press, and plank, along with warm-up and cool-down stretches.
Monday's workout plan offers options for Gentle Yoga or Pilates. Gentle Yoga includes centering, warm-up, main sequence, cool-down, and closing. Pilates focuses on core strengthening and flexibility with specific exercises.
My Soft Launch with Working out 💪🏼 💋
📒ChatGPT helped me create a beginner's guide to work out with multiple options! 💗After over a year with out working out & being several months pp, I decided on getting back up on the health train! In the past I have started off with hard workouts and have got discouraged! This season of s
Reaganalanna

Reaganalanna

451 likes

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