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Planning for IVF? Here are 3 easy steps to prepare
1️⃣ Take 88 days to prepare 👉🏻The 3 months before egg retrieval matter! 👉🏻Focus on your health, lower stress, and give your body time to get ready. 2️⃣ Add folate-rich foods to your meals 👉🏻Folate can protect your eggs from BPA, a chemical that harms fertility. 👉🏻Try foods like aspar
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Stomach bloating?what can you do?
The most common cause of stomach pain and bloating is excess intestinal gas. If you get a bloated stomach after eating, it may be a digestive issue. It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to b
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wenli | tcm

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🇲🇾Certified TCM practitioner 📍Founder of Zi TCM Healthcare