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Health and Fitness 2026
I couldn’t wait until tomorrow because is April Fools. So I did my weight in. Happy that is going down with the small changes. I am not focusing in the number because I’m working on gaining muscle. But can feel it in my clothes. Small steps! #newyearresolution #walkingforwellness #weightlostj
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Health and Fitness 2026
Getting ready for a new month. April first not fooling anyone adding this coffee to my routine. I will post the progress and results. ☕️ #coffeejourney #newyearresolution #loseweightchallenge
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Health and Fitness 2026
Last Friday of March 2026. This week I stay in track of my walk steps. Weight in will be April 1st. We will se the results! #walkingtoloseweight #newyearresolution #fitnesstransformationjourney
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March 2026 weight in!
Not too low but starting at 205 lbs. in January 2026 is a good progress. #weighin #bodytransformation #newyearresolution
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Healthy snacks
March is here! This month we are concentrating on getting healthy snacks, drinks and trying new salad combinations! #fruit snacks #newyearresolution #BetterMe
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Health and Fitness 2026
We are getting better at this. One day at a time! #newyearresolution #walkingforwellness #2026energy
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Health and Fitness 2026
We are going up! Up! Again. The weather is better. So no stopping not even for a strawberry cover in chocolate! #💪wellness #newyearresolution #healthy #walkingtowellness
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Health and Fitness 2026
It has been a while, but still going at it. Kind of slow progress, but still going. I can’t wait for my next weight in. #wightlossjourney #2026fitness #newyearresolution
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Third weight in 2026
Day 24! I Am excited to see the weight going down. I also start to see it in my clothes. I have not been giving it my 100% every day. But not giving up. I have to start speeding up in my walking and maybe start learning to use some weights. #weightlostjourney #newyearresolution #healthyhabits
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Health and fitness 2026
Well, not good this week with my weekly walking. But like they say. Don’t give up! #walkingtoloseweight #newyearresolution #bodytransformation
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Health and Fitness 2026
First day on a weekend and did terrible. I am doing small changes but is good to use apps to show you what you don’t want to see. #start my health journey #Lemon8Diary #newyearresolution #mylostweighjourney
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Appediet
I’m trying a New app that helps track your food calories, steps, water intake and more. #newyesrsresolution #healthyhabits #dietandhealth
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Health and Fitness 2026
I desided to start posting my walking Weekly. Has you can see I had a busy end of week just sitting in the office. And weather so cold. Not putting excuses. But I got my membership to YMCA. So ready for this week Comming up. #walkingforhealth #newyearresolution #healthyhabbits
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Second weight in 2026
So exited! 14 days! And we lost closed to 5 lbs. only main changes are walking everyday while tracking steps. Taking Apple vinager with mother in water every morning. I Am starting to feel the difference in my clothes. #weightlostjourney #newyearresolution #healthyhabits
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Chicken Quesadilla on Almond Flour Tortillas!
Still going strong with trying different meals. Who doesn’t get tire of same food? #bodytransformationchallenge #loseweightchallenge #2026Resolution
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Day#4 of Health and Fitness 2026
Some days good others a little slow. Not trying to make excuses, but a couple if times I walked at work with out my phone. Need to get a Smart Watch. #walkingtoloseweight #newyearresolution #weightlostjourney
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BBQ Chicken , Spinach & Brown Rice
I’m in a box food Program because I Am learning to cook. Growing up with a working single mom and moving from house to house I never learned. Then going to college all fast food. Then got married and working 12-16 hrs. Shift. Imposible. Know everyone is an adult, working 8-5. I have a little more t
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Day#3 of Health and Fitness 2026
I did better than the day before, it was a cold evening. But I’m not quitting. Just a day at a time. Food wise, still working on it. Not sure where or how to start. Looking at my followers and some of the people I follow to get típs. #newyearresolution #healthyhabits #2026fitnessgoals #weigh
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Day#2 of Health and Fitness 2026
We are starting slow because we want a permanent change. Physical change; Since I spend most of my time of the day sitting, we are starting to count steps and walk a mile a day!🚶🏻‍♀️‍➡️ #weightlostjourney #newyearresolution #2026fitnessgoals
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Day#1 of health & Fitness 2026
Since is a thursday we are going to start with our first food change: early morning before eating anything we are taking our mother vinager water; 8 oz room tempeture water and starting slow with 1/2 spoon of vinager. Make sure to take it with a straw to protect your Teeth. #newyearresolution #2
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