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Health and fitness 2026
Here we are in the first week of May. Some days are good others not too bad. The goal is to keep going! #trackyourhealth #bodytransformation #goodhealth
šŸ„€Chio

šŸ„€Chio

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Weight in 2026
Hello! This is my weight in for the last day of April 2026. I know is not much but remember, we are changing fat to muscle. My clothes are telling me I’m doing great. To not give up. My goals for May is to focus on foods. I’ve lost this weight mostly walking indoors or outdoor. Taking my apple vine
šŸ„€Chio

šŸ„€Chio

4 likes

Homemade carnitas, spinach and carrots!
Just mixing what I have for dinner. #bodytransformation #homecookingmadeeasy
šŸ„€Chio

šŸ„€Chio

1 like

Health and Fitness 2026
We are in the first week of April! Still keeping the steps in track. Trying to get the number higher and more even. #trackyourhealth #bodytransformation #newyearresolution
šŸ„€Chio

šŸ„€Chio

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My Dinners 2026
My dinner plates are starting to look delicious! #dinnersready #dinnermadesimple #my plate 🤪
šŸ„€Chio

šŸ„€Chio

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Health and Fitness 2026
I couldn’t wait until tomorrow because is April Fools. So I did my weight in. Happy that is going down with the small changes. I am not focusing in the number because I’m working on gaining muscle. But can feel it in my clothes. Small steps! #newyearresolution #walkingforwellness #weightlostj
šŸ„€Chio

šŸ„€Chio

4 likes

Health and Fitness 2026
Getting ready for a new month. April first not fooling anyone adding this coffee to my routine. I will post the progress and results. ā˜•ļø #coffeejourney #newyearresolution #loseweightchallenge
šŸ„€Chio

šŸ„€Chio

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Health and Fitness 2026
Last Friday of March 2026. This week I stay in track of my walk steps. Weight in will be April 1st. We will se the results! #walkingtoloseweight #newyearresolution #fitnesstransformationjourney
šŸ„€Chio

šŸ„€Chio

1 like

March 2026 weight in!
Not too low but starting at 205 lbs. in January 2026 is a good progress. #weighin #bodytransformation #newyearresolution
šŸ„€Chio

šŸ„€Chio

6 likes

Healthy snacks
March is here! This month we are concentrating on getting healthy snacks, drinks and trying new salad combinations! #fruit snacks #newyearresolution #BetterMe
šŸ„€Chio

šŸ„€Chio

2 likes

Health and Fitness 2026
We are getting better at this. One day at a time! #newyearresolution #walkingforwellness #2026energy
šŸ„€Chio

šŸ„€Chio

0 likes

Health and Fitness 2026
We are going up! Up! Again. The weather is better. So no stopping not even for a strawberry cover in chocolate! #šŸ’Ŗwellness #newyearresolution #healthy #walkingtowellness
šŸ„€Chio

šŸ„€Chio

1 like

Health and Fitness 2026
It has been a while, but still going at it. Kind of slow progress, but still going. I can’t wait for my next weight in. #wightlossjourney #2026fitness #newyearresolution
šŸ„€Chio

šŸ„€Chio

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Third weight in 2026
Day 24! I Am excited to see the weight going down. I also start to see it in my clothes. I have not been giving it my 100% every day. But not giving up. I have to start speeding up in my walking and maybe start learning to use some weights. #weightlostjourney #newyearresolution #healthyhabits
šŸ„€Chio

šŸ„€Chio

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Health and fitness 2026
Well, not good this week with my weekly walking. But like they say. Don’t give up! #walkingtoloseweight #newyearresolution #bodytransformation
šŸ„€Chio

šŸ„€Chio

0 likes

Health and Fitness 2026
First day on a weekend and did terrible. I am doing small changes but is good to use apps to show you what you don’t want to see. #start my health journey #Lemon8Diary #newyearresolution #mylostweighjourney
šŸ„€Chio

šŸ„€Chio

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Appediet
I’m trying a New app that helps track your food calories, steps, water intake and more. #newyesrsresolution #healthyhabits #dietandhealth
šŸ„€Chio

šŸ„€Chio

1 like

Health and Fitness 2026
I desided to start posting my walking Weekly. Has you can see I had a busy end of week just sitting in the office. And weather so cold. Not putting excuses. But I got my membership to YMCA. So ready for this week Comming up. #walkingforhealth #newyearresolution #healthyhabbits
šŸ„€Chio

šŸ„€Chio

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Second weight in 2026
So exited! 14 days! And we lost closed to 5 lbs. only main changes are walking everyday while tracking steps. Taking Apple vinager with mother in water every morning. I Am starting to feel the difference in my clothes. #weightlostjourney #newyearresolution #healthyhabits
šŸ„€Chio

šŸ„€Chio

1 like

Chicken Quesadilla on Almond Flour Tortillas!
Still going strong with trying different meals. Who doesn’t get tire of same food? #bodytransformationchallenge #loseweightchallenge #2026Resolution
šŸ„€Chio

šŸ„€Chio

1 like

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