Go follow me on TikTok so I can hit 1k

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

#shatteringquotes #quotes #feelings

My glutes are on fire after this workout! Let me know if you give it a try ! Also let me know what other type of workouts you’d like to see 💬 •Exercise breakdown• ✔️ hack squat good-mornings * 3-4 sets * 8-12 reps per set 💡 can’t skip this variation! It aims to hit your lower back and gl

✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th

#Lyrics #embracevulnerability #music #songs #shareyourthoughts

These are poems that hit hard and I relate to them. The first one is about love, the second one is about self growth, the third one is about depression, the fourth one is about falling in love, and the last one is about the pain of healing

you know those lines that make u feel emotion so deep in your heart that u will never forget. theses are mine drop ur in the comments 😊 #quotes #lemon8 #fyp #trending #meaningful #heartbrokenquotes #hearthewords #love #reading #knowledge

#mgk #machinegunkelly #Lemon8Diary #unaesthetic #embracevulnerability #Lyrics

I’ve learned a lot in the last year posting on Lemon8 and figuring out the algorithm! For all the girlies looking to grow their profiles, this post is for you 💛 What I’ve found most useful is to ensure your posts add value of some sort. This could mean you teach someone something new, share your

First post. #quotes #deepquotes #helpful #

what's your favorite songs right now?

ADHD has been one of the most exhausting things I’ve had to navigate. For a long time, I just thought I was forgetful or bad at keeping up with life. I’d miss deadlines, zone out mid-task, and overthink simple decisions until I froze. It always felt like everything required way more effort than it

OMG I can’t believe it!! Swipe to see some of my most popular posts! I’ve had Lemon8 since June 2023. I didn’t start consistently posting until December 2023 and look how far I’ve come!! 🥰 The thought of more than 10 people reading or seeing something I’ve posted usually gives me crippling anxi

First off I wanna thank everybody who has Joined The Tona Club ❤️‍🔥 I Got Close to 30 New Followers, and 2K+ Views in my Short Span Of Being a Lemon8 User. I Got 3 Tips for Everyone that I Learned about the “Algorithm” and how to get Interaction On Your Account. 1. Make sure your Posts Lure Peop

Ngl, these songs to me were just ok (as a Swiftie!) until I met the most attractive man on the face of the planet and my HEARTTT 😱😭🙃 UGHHH Anyway, these are now on repeat because having a stupid CRUSH at 28 is so fun. 🥲 Don’t mind me just over here kicking my feet and giggling. 🤭 #taylorsw

✨ Staying fit isn’t just about moving — it’s about fueling smart. Whether you’re aiming to lean out, build muscle, or maintain energy all day, hitting your macros is 🔑. Here’s a go-to guide for calorie-conscious, nutrient-dense foods to power your goals: 🔋 Protein Powerhouses (Low-Cal, High Prot

because we all need smt relatable from time to time. 🫤 #relatabletweets #tweetsfromtwitter #ventpost #vent

Sometimes we need medium term financial goals in order to keep us on track! 1 year is the perfect about of time to save substantially and turn it into a habit so you can continue on past the 1 year mark! Break down your ultimate 1 year goal into smaller milestones like weekly or monthly. Save t

If you’re a content creator looking to reach new audiences, this platform might be your next big opportunity. Here’s why Lemon8 should be on your radar: What Is Lemon8? Think of Lemon8 as TikTok’s visually-driven sister app—where Pinterest’s inspiration meets Instagram’s aesthetics. If you’re