"Easy & Shine" Pork Round Flavored Lemon Bento🍋

🍋 pork flavored lemon

Today is refreshing but full of satisfaction

I made a lemon lunch box with round and round pork flavor 🍱✨

Just roll thinly sliced pork and bake it.

Finish with lemon and green onion flavored sauce,

Even though it is not heavy, it has a firm texture 💛

Even in the "Manpuku Skinny Bento" series where my husband lost 20kg

Refreshing side dishes are popular ☺️

🍱 Today's Bento

・ Round and round pork flavored lemon

・ Egg roll

・ Grilled carrots

・ Umami of cabbage and salted kelp

・ Broccoli

・ 140g brown rice

🕒 time saving point

✔ pork is just rolled and baked

✔ carrots are grilled and fragrant

✔ cabbage in the microwave for 1 minute → Just mix with salted kelp

✔ When you are conscious of the arrangement of colors, Wappa 🌿

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🍋 How to make pork flavored lemon

[Materials]

・ Thinly sliced pork loin: about 130g

・ Salt and pepper... a little

・ Potato starch... 1 tsp

・ Lemon juice... 2 tsp

1 spoon of green onion

・ Oil of your choice... 1 / 2 teaspoon

・ Lemon slices: 1-2 slices

1️⃣ Roll 130-150g of thinly sliced pork

2️⃣ salt, pepper and potato starch

3️⃣ Grease the pan and bake until golden brown

4️⃣ cooked, take out the pork once

5️⃣ Stir-fry green onions in rice oil and make seasoning with lemon juice + salt

6️⃣ Serve in a lunch box and sprinkle with flavor

Serve with lemon slices for a ✨

It's perfect for lunch because it doesn't have juice 🍱

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🌿 [cabbage × salted kelp]

🔸 material

・ Cabbage: 1-2 sheets (about 80-100g)

· Salted kelp: 1 teaspoon ~ tablespoon 1 little (adjusted by the intensity of taste)

・ Ground sesame... 1 teaspoon

・ Sesame oil (optional): a few drops to 1 / 4 tsp

※ This time, it's "lightness-oriented," so you don't have to put it in ◎

🍳 [How to make]

① Cut the cabbage into small pieces

② Place in a heat-resistant bowl, wrap and bake at 600W for 1 minute to 1 minute 20 seconds

③ After heating, lightly press the water with paper and take

④ Mix the salted kelp while it is warm

→ Umami comes out firmly with residual heat ☺️

⑤ Sprinkle with sesame seeds to finish

※ If left over, it can be used as a side dish for dinner ◎

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🥕 [baked carrots]

🔸 (for 2 lunches)

1 / 3 to 1 / 2 carrots

・ A pinch of salt

・ Rice oil (salad oil is OK)... a small amount

🍳 [How to make]

① Cut the carrot into 8 mm wide slices

② Wrap and in a heat-resistant container 600W 50 seconds ~ 1 minute lentin

③ Bake in a frying pan

④ Finally, a pinch of salt

📌 Points

· Renchin → Time saving & no failure in baking

Vitamin A boosts immunity ✨

・ It becomes a color accent and 🌈

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Total calories: about 680 kcal

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Making lunch every day,

I want to continue having fun without overdoing it 🍱✨

Saving, commenting and following are welcome ☺️

I hope it will be helpful for making a lunch box on a busy morning ♪

Thank you for watching until the end 🌿

# chill _ lunch Husband's Bento # easy # recipe # healthy _ recipes Lunch Box Record