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Walk no less than 20000 steps a day, but stay with this combo. 👇

A recent trip to Paris, United Kingdom, no less than 20000 paces a day, but the feet don't dance because of this pair of combos, Skechers shoes and Uniqlo socks.

Let me tell you the experience of recent trips back and forth like Paris, London, Edinburgh, Belfast, Dublin. The floor of the corridor is quite brutal. It's cobblestones. At some point, the floor is not smooth, and there are trenches. Anyone wearing thin soles can say that this job hurts!! 😣😣

The other way around Tower Bridge London is square rock, very hard, walking a lot hurts, 😣😣

The thing that will protect the feet and legs must also be the shoes that can take on these floors, so this trip chose Skechers On the Go area as Goga Mat because it will support long walking feet well.

But only shoes are not, socks also have to support, so choose a new type of socks, a new retreat of Uniqlo regulars, become a rocky floor combo that Europe can say is good, comfortable, feet are not swollen, walk 20000 a day, more than a leisurely pace.

So I want to introduce friends who are interested in walking shoes. Skechers, they answer the real problem, paired with comfortable Uniqlo socks, no ankle straps, a great combo. 👏👏

* * It is a personal result. I want you to try to walk around the house first to adjust the condition of the shoes before putting it on the field. In case it bites, it will fix it in time. Because this pair of edges will tighten around the feet. Personally, it was bitten at the end of the 30000 steps, but it is very easy to solve!! Just paste the fabric plaster. Finish!! 🤣

👟 Recommended Shoes

💌 Brand: Skechers

✨ Style: Skechers Women On-The-GO Flex Amber Walking Shoes - 138270-NAT Air-Cooled Goga Mat

💵 Price: 1xxx Baht from App 🍊

⭐: 10 / 10:

📍 Coordinates: 🍊 Skechers Official Mall

🗣 more advice: Put it on your feet before actually taking it to the field. In case it bites, it will fix in time.

🧦 A pair of socks.

💌 Brand: Uniqlo

✨ Style: 3 Pairs of Socks | Crew Frill Product Code: 482723

💵 Price: 290 Baht

⭐: 10 / 10:

📍 Coordinates: All Uniqlo stores

🗣 more recommended: This model is a thin sock, short joints, with gimmick, added cuteness, very comfortable to the feet. If going to Japan again, the hair shift comes in a stopper style.

# Drug sign with lemon8 # Skechers # UNIQLO # Travel abroad # Shoe review กรุงเทพมหานคร

18 hours agoEdited to

... Read moreจากประสบการณ์ตรงที่เดินเที่ยวในหลายเมืองยุโรปอย่างปารีส ลอนดอน เอดินเบอระ และเบลฟาสต์ ผมพบว่าเส้นทางเดินในหลายจุดมีพื้นถนนแบบ cobblestones ที่เป็นหินก้อนใหญ่และไม่เรียบ ซึ่งสร้างความยากลำบากต่อการเดินเป็นอย่างมาก โดยเฉพาะถ้าเลือกใส่รองเท้าที่พื้นบางหรือไม่รองรับแรงกระแทกพอ สิ่งที่ช่วยได้จริง ๆ คือการเลือกใส่รองเท้าที่มีเทคโนโลยีรองรับแรงกระแทกและซัพพอร์ตเท้าได้ดีอย่าง Skechers รุ่น On-The-GO Flex Amber ซึ่งมีพื้น Goga Mat ช่วยลดแรงกระแทกและเพิ่มความนุ่มสบายแม้ต้องเดินหลายหมื่นก้าวต่อวัน นอกจากนี้ การเลือกใส่ถุงเท้าที่เหมาะสมก็มีผลต่อความสบายในการเดินมาก ผมเลือกใช้ถุงเท้า Uniqlo รุ่น Crew Frill ที่บาง ผ้าเนื้อนุ่ม ระบายอากาศได้ดี และไม่รัดข้อเท้า ช่วยลดการบวมและเสียดสีที่เท้า เทคนิคอีกอย่างที่อยากแนะนำคือ การใส่รองเท้าคู่นี้ในบ้านหรือลานเดินเล็ก ๆ ก่อนเดินทางจริง เพื่อให้รองเท้าปรับเข้ารูปทรงเท้าเราและลดโอกาสเกิดแผลพุพอง ซึ่งในกรณีของผมแม้จะโดนกัดบ้างหลังเดินเกิน 30000 ก้าว ก็สามารถแก้ไขได้ง่าย ๆ แค่แปะพลาสเตอร์แบบผ้า นอกจากนี้ รองเท้าที่มีขอบกระชับรอบเท้าช่วยเพิ่มการยึดเกาะและความมั่นคงเวลาเดินบนพื้นขรุขระ สำหรับใครที่วางแผนจะเดินทางท่องเที่ยวหลายวันในสถานที่ที่พื้นถนนมีพื้นผิวหลากหลาย ผมแนะนำให้ลงทุนเลือกรองเท้าและถุงเท้าดี ๆ ที่รองรับการใช้งานหนัก เพราะจะช่วยให้สามารถเดินได้ยาวนานโดยไม่เจ็บเท้าหรือเมื่อยล้ากล้ามเนื้อ นอกจากนี้สามารถเตรียมอุปกรณ์ช่วยบรรเทาอาการ เช่น พลาสเตอร์ปิดแผล เผื่อไว้ใช้ในกรณีฉุกเฉิน จากประสบการณ์ครั้งนี้ ทำให้มั่นใจได้ว่าได้พบคอมโบคู่ใจสำหรับการเดินเที่ยวที่ทั้งสบายและทนทานจริง ๆ สำหรับคนที่ชื่นชอบการเดินชมเมืองยาว ๆ โดยเฉพาะในเมืองยุโรปที่มีพื้นหินโบราณ ถือเป็นไอเท็มที่ควรมีติดกระเป๋าเลยทีเดียว

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Trying to find super cute lip combos that are also affordable can be challenging, that’s why I love going to Target to find the perfect combos without spending $100!! This combo is less than $15 & is the perfect “It Girl” combo, especially for fall!! I have been using NYX lip liners for
Angela

Angela

364 likes

Pale Pink Glossy Lip Combo 🌸🎀
Pretty in pink. I stumbled on this lip combo and kind of fell in like with it. What do yall think?? 🩷 MAC Lip Liner - Chestnut Maybelline Stay All Day Liquid Lipstick - Dreamer GXVE by Gwen Stephanie Liquid Lipstick - Camo Patrick Ta Major Volume Plumping Gloss - Say Less #lipcomboinspo
Yasmeen Jones

Yasmeen Jones

160 likes

2025 is in LESS THAN 2 MONTHS! 📈
Start implementing these tips today and set yourself on the path to success! With dedication and the right strategies, you can achieve your fitness goals and see amazing results by the end of the year. 🌟 💬 What’s your main fitness goal? Share your plans and progress in the comments below, a
fithazelb

fithazelb

104 likes

Who’s ready to walk that walk???
You know that feeling when you lose weight and feel like you can conquer the world? I miss that. So I’m pushing myself to feel that way again. It’s time to put on my big girl’s shoes and get moving. Time for more action, less talking🤦‍♀️. Progress isn’t always visible, but that doesn’t mean it’s no
Vivian’s Life & Wellness

Vivian’s Life & Wellness

959 likes

👉 Combo Coffees?? Which Would You Pick?
I tried these at home and now I seriously can’t decide 😂 These are: ✔️ easy to make ✔️ way cheaper than coffeehouse ✔️ honestly SO good You probably already have most of this at home 👀 💛 Save this for your next coffee! 👉 #coffeeideas #coffeelover #coffeeathome #icedcoffee
michelleandrosiepb

michelleandrosiepb

229 likes

Two pairs of high heels, one leopard print and one dark red with a bow, are displayed. The text overlay reads 'SET THE Price High' and '5 STEPS TO OWN YOUR SELF WORTH'.
A woman in a red dress and fluffy coat is shown with text about appreciating and respecting oneself. It emphasizes self-care, honoring feelings, and setting standards to attract respect.
A woman in leopard print holds a phone, with text about setting clear boundaries and standing on business. It advises against tolerating disrespect and bending standards for others.
5 Steps to Own your SELF WORTH
The Price Goes Up When YOU Say It Does Sis, nobody is coming to hand you your worth on a silver platter. You set the price, and people either meet it or get left outside the VIP section. Stop waiting for a man to recognize your value—you set the standard first. If you accept last-minute plans
HomeGrl Liz

HomeGrl Liz

92 likes

“Glow Up Goals: Less Clutter, More Confidence”
Glow-ups aren’t just about skin-deep changes — they’re a full spectrum of intentional living. Part 6 of the 100 Tips to Glow Up series brings a calming yet empowering reminder: you don’t need more; you need better. From developing a personal style to simplifying your makeup and decluttering your
Apu🍀

Apu🍀

20 likes

The image shows the title "6 Steps to fall asleep in 2 minutes" with a sketch of a person sleeping on a pillow. A "SWIPE" arrow indicates more content.
This image introduces "The Military Method," explaining it was developed by the US Navy Pre-Flight school to help pilots fall asleep quickly, even under difficult conditions, after about 6 weeks of practice.
The image details the first step of the Military Method: relaxing your entire face. It instructs to close eyes, breathe deeply, and consciously relax all facial muscles, including jaw, cheeks, mouth, tongue, and eyes.
6 Steps to Fall Asleep in 2 Minutes Explained 🔑ℹ️⬇️
Struggling with falling asleep? The Military Method might be your game-changer. This technique helps you unwind and fall asleep faster by focusing on relaxing your body systematically. Practice it consistently, and you’ll train yourself to let go of the day’s stress and drift off more quickly.
RoadToRiches

RoadToRiches

401 likes

My lip combo for less than $20 👀
Let me know if you wanna see it on!! #lipcombo #brownlipcombo #nyx #MAYBELLINE #liplinercombo
KC 🩷

KC 🩷

156 likes

Combo Coffees Part 2 👀☕ Which Would You Pick?
I tried these combo coffees at home and now I seriously can’t decide 😂☕ These are: ✔️ easy to make ✔️ way cheaper than coffeehouse drinks ✔️ SO good & creamy ✨ Caramel + Hazelnut 🤎 ✨ Chocolate + Almond 🍫 ✨ Cinnamon + Maple 🍁 You can make all 3 for about $1–$2 each 👀 Which one w
michelleandrosiepb

michelleandrosiepb

66 likes

Elevate Your Appearance in 5 Steps 🫧🥰
1. Eyebrows! They make such a difference on your face, especially if they're shaped differently. You can tweeze, micro blade, thread, or fill them in! I used to over-pluck my eyebrows, so just be careful! There are also so many amazing tutorials on how to fill in your eyebrows properly! 2. Las
irianna

irianna

4450 likes

A scenic road through a forest with "HELLO, August" and "Monthly Reset!" overlaid, serving as the title image for a guide on monthly resets.
A person's legs and feet dangle over calm water, reflecting city buildings and trees, illustrating the first step of a monthly reset: "Reflect on the previous month."
A four-panel cartoon illustrates the importance of a "brain dump," showing a figure stuck in a head, then turning on a lightbulb to make it a "nice place to be."
‼️How To Monthly Reset‼️ In 7️⃣ Steps 📌
Step 1️⃣: Reflect on the previous month by asking yourself: 📌 What went well last month ? 📌 What didn’t go so well or could be improved ? 📌 Did I achieve my goals & intentions ? Step 2️⃣: Brain Dump: WRITE IT OUT 📝 Journaling is a great way to keep track of what’s going on i
HyniasLifeHacks

HyniasLifeHacks

36 likes

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