I recommend these book ALLLLL the time! Each them of them are fast paced, crazy twists, short chapters… dreamy for someone like myself who has ADHD lol These are the type of books I always hope I end up reading with each book I start. That feeling of “omg I HAVE to know what happens next!” To t

These 4 books by Don Miguel Ruiz will change the way you think in the best way possible 🫶🏼 ✨The Mastery of Self ✨The Four Agreements ✨The Fifth Agreement ✨The Three Questions What books have changed your life? #bookwormsoflemon8 #lemon8challenge #mindsetbooks #self growth books

If you want more positive and fewer negative emotions, it’s imperative to create more positive thoughts and minimize negative thoughts. Reducing the negative is especially important because thoughts determine your emotions, and negative thoughts are the most treacherous of emotional thieves. They s

You ever read a book and when you finish it, you can’t seem to stop thinking about it? I will just be going about my day and a scene from the book just pops into my brain 🧠 For me, all of these thrillers just had that extra “something” that made them memorable and I can’t recommend them enough!

1) Start job searching - I started school in January 2021 and I didn’t graduate until November 2021. By the time I passed my licensing test, it was already May. That’s basically 6 months I could’ve used to job search! Then, one random day, I went on a walk with my family and we happened to find a s

My brain used to be a non-stop drama queen, overthinking EVERYTHING 😩 But girl, I was DONE 🙅‍♀️ Done with the anxiety, the sleepless nights, and the constant feeling of being on edge. I knew I deserved better – we all do! ✨ So, I embarked on a self-care journey, and that's when I stumbled upon

💭 What are you overthinking right now? It is often helpful to write out all of the thoughts swirling and spiraling in our minds because once they’re on paper, they don’t feel as chaotic and overwhelming. We can clearly see them laid out on the page rather than jumbled up in our minds, which helps

When we spend too much time analysing our problems and dilemmas, we often end up more at a loss than we were to begin with. When overthinking and the associated symptoms spiral and become unbearable, it’s usual for us to look for ways to calm down. Here are some ways to help you overcome this habit

These Japanese techniques offer holistic approaches to managing overthinking by promoting mindfulness, simplicity, and emotional awareness. Experiment with these practices to find what works best for you in quieting your mind and reducing overthinking. #StopOverthinking #MindfulnessMatters

Starting medical school is an exciting yet overwhelming journey. Many students enter with the mindset that they must study harder than ever before, only to realize that working smarter is the real key to success. If I could go back in time, these are the lessons I wish I had known before diving int

Sometimes the brain just do too much. Too many thoughts too many options too many obstacles 👉🏾causes us to overthink and procrastinate and for some it causes complete failure Use these steps to help you make decisions and calm the mind from thinking of too many options all at once.

writing this list, ive realized that i have been living by some of these statements, when i shouldn’t. next i will write how to stop these negative thinking patterns. #thinkingdistortions #cognitivedistortions #unfiltered #mentalhealth #negativethoughts #negativethinking #changingyou

🤍Ever since I use the power of prayer my life has changed from better to greater in 6mos. I lost some things from the transition of change, but I found peace🕊️at the end. #embracevulnerability #prayer #momlifestyle #minimalist

1st semester of nursing school: Nursing notes on critical thinking based off the textbook fundamentals of nursing by potter and perry! #criticalthinkingnurse #nursingstudent #nursingnotes #criticalthinking

There’s nothing better than reading outside in summer, and enjoying the warm weather. I wanted to share a couple of life changing reads. These book recommendations are for those of you that want help with your mindset and personal growth ✨ I highly recommend you read these books: 〰️ Minds

#overthinker #subconscioustransformation #healingwithbooks #self help book #thepowerofthemind

I remember starting my business and not knowing what to do next! Here’s a quick guide to get you started: 👉Get an accountant who understands the online space and is up-to-date on tax laws. 💼 👉Set up a business account and obtain an EIN number for taxes and hiring. 👉Build a website or a

I struggle with getting out of my own head and overthinking and overanalyzing everything. These are just a few things I do to help lessen the load (stress) on myself and my brain, and they've helped me be more present and live in the moment. There's a quote that I love: "Life is pret

🌿 Let go of perfection When we try so hard to do things perfectly, we get stuck in cycles of analysis paralysis and fear of doing anything at all. Letting go of perfection allows us to be more flexible and actually take steps forward. 🌿 Brain dump When we’re stuck in cycles of overthinking, al

#thoughtful #fallingisnotfailing #thoughtfulvibes #thoughtfulliving #thoughts #thought #feelings #embracevulnerability #Lemon8Diary

: My Journey to an Amazing Future In life, we are faced with countless challenges and uncertainties, but how we choose to approach them can make all the difference. Recently, I made a conscious decision to commit to positive thinking and have unwavering confidence and faith that my future is goi

I am so guilty of this but I’m learning to get better at it! There are a few things that personally help me to stop overthinking - but I admit, I often still catch myself doing it. Some of it I think is likely a component of anxiety but I am much better at controlling it now. What advice do

A great first impression can make all the difference! Here are 5 Quick Tips to prepare your home for showings: 1️⃣ Declutter: Clear countertops, shelves, and unnecessary items. Less is more when showcasing your home’s potential! 2️⃣ Deep Clean: Sparkling floors, fresh-smelling rooms, and smud

I’ve been working as a CNA for almost a year now and it’s really one of the best decisions I’ve made in my 20 years of life. Seeing their smile when receiving help for something as small as, turning on their tv, is something that makes me love my job. It’s really not just about the money fo

overthinking SUCKS! if you're a chronic overthinker like me, here's my best advice on how to manage it all. it's truly a mental block that can leave you feeling so stuck, but with some conscious effort, you can get it under control! #lemon8partner #positiveenergy #overthinking

Here are 10 real reasons why people choose those career path. Nursing isn’t easy- but it is rewarding and so worth it in my personal opinion. Whether you’re still in school, burnt out in your current job, or just curious… this might be the sign you’ve been waiting for🚦 #nursing #nursingjourne

📖 What’s This About? Your brain is tricking you, and this book exposes the lies. Overthinking isn’t deep thinking—it’s self-sabotage. Short, sharp, and packed with insights, this one’s a must-read if you’re tired of being stuck in your own head. Rating: 9/10 🔑 Key Insights 1⃣ Your thoughts lie –

the sunk cost fallacy is something i learned in my econ class - where mathematically, it's a waste of your money to go back on things that have already happened - moving forward saves you money. with this logic in mind, you can apply this principle to everyday life - organizing your thought

#walmart #frontend #cashier

Made it to my first travel assignment y’all ☺️ It’s been 3 weeks (10weeks left😩) so far I like it😌 (just miss home☹️) it’s the Weekly pay and paid housing for me💃🏾 #travelcna #nurselife #cnalife #lpn