Pour the first icebath body system!

At WIS Rehab Clinic | Physical Therapy and Regenerative Medicine Clinic

I often exercise now, so I want to try Recovery.

Seriously for once. ✨

This time, let's try Contrast Therapy at the WIS Rehab Clinic.

💰 Service fee 590 baht / person (recommend to inquire again)

Total

✔️ Ice Bath.

✔️ Sauna.

✔️. The team took care of it.

Day and round of service. Enquire the page (currently closed for renovation).

⭐ Reviews from Personal Experience

Fun ⭐ 5 / 5

Difficulty ⭐ ☆ 4 / 5

Care ⭐ 5 / 5

Value ⭐ ☆ 4 / 5

Feeling after trying:

At first I thought, "Just cold water." 😂

But when I found the water really cold, it was so cold that I had to focus and focus on breathing.

The favorite thing is that there is a team to guide and supervise, making people who have never tried before feel more confident, not to try by themselves.

📝 Advantage

✔️ There's a team.

✔️ have tried both Ice Bath + Sauna.

✔️ Fits people who exercise and want to try Recovery.

✔️ It won't take long.

📝 cons.

• The first may feel a little cold and tormented. 🥶

• Reservations required according to the specified cycle

• If it's cold, it can take time to adjust.

🎒 Something to prepare.

• Easy to change clothes

• Drinking water

• Towels / personal effects as recommended by the clinic

• Approximately 1 hour

• The most important thing is the heart 😂

💡 Tips For Rookie

Don't force it from the first time!

When taking down Ice Bath, focus on breathing slowly and consistently first. Don't just think about having to endure it as long as possible, because Recovery is not a competition about who endures the cold longer than 🧊

If for the first time, telling the team that "never done before" would be a good guide for us.

📍 WIS Rehab Clinic

Physical Therapy and Regenerative Medicine Clinic# Sporty activities

# IceBath # Contrasttherapy# Regenerative medicine # Holiday activities