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Myles Smith

live at BP Pulse arena Birmingham

1/13 Edited to

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A person sits on a bed frame on a dark beach, facing the ocean, with the text "They ruin it" songs and Lemon8 branding.

A black and white close-up of a person's face looking down, with the song title "August" by Johnny Orlando and Lemon8 branding.

A person on a swing set at night, with parts of the swing and person appearing to glow, featuring the song "Solo" by Myles Smith and Lemon8 branding.

“They ruined it” - Songs

“They ruined it” ✮ ⋆ ˚｡𖦹 ⋆｡°✧˚ ༘ ⋆｡˚ ✮ ⋆ ˚｡𖦹 ⋆｡°✧˚ ༘ ⋆｡˚ ✮ ⋆ ˚｡𖦹 ⋆｡°✧˚ ༘ ⋆｡˚ Playlist 🎧⊹ August - Johnny Orlando 🖤⊹ Solo - Myles Smith 🎧⊹ Love is an Overstatement - Lauren Spencer Smith 🖤⊹ BLEED - The Kid Laroi 🎧⊹ NO VANITY - Jxdn 🖤⊹ Empty Heart Shaped Box - Benson Boone ✮ ⋆ ˚｡𖦹 ⋆｡°✧˚

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Follow your heart 🫀@Niall Horan @Myles Smith

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Tom Bird Sings Myles Smith 😇🙃😅🙃😚🤑😘😝😜🥶🥵🧐😔🤥👿😈🤬

0 likes

Flip though pt 3:

Dollar store supply post coming soon on what I use to decorate with 🫶🩷🍋 Song : River by Myles Smith #bible #thejesusbible #insidemybible #studytips #studyinspo

24 likes

A pink-themed collage featuring a golden crown and the text 'The Ultimate PINK PILATES PRINCESS Playlist'. It includes images of a laptop, Pilates exercises, a pink water bottle, and lifestyle elements, all centered around a fitness and wellness aesthetic.

✨🎀Ultimate💕Pink Pilates Princess👑Playlist!🎀✨

Get motivated for your next Pilates session with this Ultimate💕Pink Pilates Princess👑Playlist! 🎶 Embrace your inner Pink Pilates Princess and power through your Pilates sessions with these fresh hits: 1. 🌸 Flowers - Miley Cyrus 2. 💖 Espresso - Sabrina Carpenter 3. 💞 Cupid - FIFTY FIFTY 4.

98 likes

2025 Weekly R.E.P.O.R.T 18/52

Weekly R.E.P.O.R.T 18/52 (R)eading - Fifty Shades of Grey. (E)ating - Tacos. (P)laying - Myles Smith Stargazing (O)bsessing - Over my kids. (R)ecommending - Wicked. (T)reated - Myself to an IMAX showing of Sinners. #fyp #spotify #momlife #movies #books Puyallup

3 likes

Glute Focused Leg Day: Smith Machine Only 🔥

My go to smith machine glute workout❤️‍🔥 1. Kas Glute Bridges: 4 sets X 7,7,7 - 7 bridges to - 7 second hold - 7 pulses 2. B-stance RDL's: 4 sets x 8-12 reps 3. Elevated Reverse Lunges: 4 sets x 10-12 reps 4. Squats: 4 sets x 12 reps 5. Glute Focused Step Ups: 4 sets x 10-12 reps

590 likes

A woman in blue workout attire stands in a gym, facing away from the camera, showcasing her glutes. Text overlay reads "Build Bubble Butt smith machine only," indicating a glute workout using only a Smith machine.

A woman performs a Glute Bridge exercise on a Smith machine, lying on a bench with a padded barbell across her hips. Text overlay identifies the exercise as "Glute Bridge."

A woman performs a Box Squat using a Smith machine, squatting down towards a bench behind her. Text overlay identifies the exercise as "Box Squat."

BUILD A BUBBLE BUTT ON THE SMITH MACHINE✨

Perfectly round glutes coming right up🤌🏼 You can perform each of these exercises right on the smith machine🙌… love a good glute workout where you can achieve everything you need without moving from place to place😂 These movements are incredible for glute growth and achieving that round peachy shape

334 likes

Smith Machine Exercises to Grow your Glutes🔥🍑

From top left to bottom right: 1. Hip thrust 2. Sumo-stance Back squat 3. Bulgarian Split squat (with a slight forward lean) 4. Single-leg RDL Save these and try them on your next glute day💪🏽 #glutegains #gluteworkout #gluteexercises #smithmachine #womensfitness #gymwome

1367 likes

A flat lay shows green spinach oatmeal puffs on parchment paper, with a bag of spinach, oats, baking powder, and an apple in the background. Text overlays read "BABY PUFFS Simple Snacks" and "yummy," highlighting the homemade baby food.

A close-up of key ingredients for spinach oatmeal puffs: a bag of fresh spinach, a container of old-fashioned oats, a can of baking powder, and a red apple. The image is labeled "Ingredients."

Green batter for spinach oatmeal puffs is piped in small, dime-sized portions onto parchment paper on a baking sheet, ready for baking. The image emphasizes the small size of the portions.

Baking Like Nara Smith: Spinach Oatmeal Puffs

Today, I put on my Nara Smith hat and got to baking! When I found this recipe, I knew I had to share it. Big thanks to Lily Payne from Feeding Tiny Bellies for this gem! What You Need: ✅ ½ cup old-fashioned rolled oats ✅ ½ cup unsweetened applesauce (I made mine homemade—just steamed apples

31 likes

Dr. Myles Munro 🙏🏿✨

#lemon8diarychallenge

25 likes

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