This is about the common cold, not the flu 🙂 The biggest difference is how fast it starts. A common cold comes on gradually. The flu usually hits fast, with fever and body aches 🤒 For the flu, I recommend seeing a professional doctor, because untreated flu can cause lasting problems. A com

Eating well is better than taking medicine #healthyfood

We women often feel weak during our periods. 😵‍💫Today, from a TCM perspective, let’s learn how to make simple, body-nourishing drinks using easy-to-find ingredients around us.💪💪 #menstrual #tcm #women

Let food be your long-term investment. Not medicine as a quick fix. #Lemon8Diary #food #wellness