Plant base food

2024/9/21 Edited to

... Read morePlant-based diets are gaining popularity for their health benefits and sustainability. Incorporating meals like stir fry, barbecue tofu, and vegan egg bites can provide essential nutrients while keeping meals exciting. Stir fry is particularly versatile, allowing you to use seasonal vegetables and a variety of sauces, such as soy or teriyaki, to enhance flavors. Barbecue tofu offers a great alternative to traditional grilling, providing a smoky flavor packed with protein. For those craving comfort food, a Beyond Meat hamburger with a keto bun is an excellent choice, offering a satisfying experience without compromising dietary preferences. Adopting a plant-based lifestyle can boost overall health by reducing the risk of chronic diseases and promoting a balanced diet. Whether you're a newbie or a seasoned vegan, these recipes will inspire you to explore the diverse world of plant-based cuisine.

12 comments

Vamp.illness's images
Vamp.illness

oh my god i need this

Captain Lemon8's images
Captain Lemon8

Welcome! So excited to see more from you in the future💛

Related posts

Vegan Soul Food!
Food is so much better on a paper plate! 🙅🏽‍♀️ animals was harmed while making this good! All veggies, organic natural sugars, organic seasonings, & organic flour! #veganlifestyle🌱 #vegansoulfood #healthylifestyle2024 #explore #plantbase
BioncaCooks

BioncaCooks

17 likes

Reacting to baby food swaps
Tommy Martin MD

Tommy Martin MD

7283 likes

Food I ate this week | Animal & plant based 🥩🥑
Back from vacation and back on my bs!!!!!!! Im back to eating primarinaly Animal / plant based! So if it comes from the ground or an animal, im eating it!!! I am doing this semi ✨loosely✨ meaning, i am eating somethings that fall outside those perimeters. Like protein powder, PB2, rice cakes, c
Bre | CPT🌊🐠🐚

Bre | CPT🌊🐠🐚

2106 likes

A Chipotle kids meal hack is displayed, featuring a divided tray with a tortilla, brown rice, black beans, and chicken, alongside a drink and sauce, presented in front of a Chipotle bag.
A hand holds a Chipotle kids meal tray containing tortillas, chicken, black beans, and brown rice, with an overlay showing the order details and a total cost of $6.10.
A hand holds a Chipotle kids meal tray, highlighting the components: tortillas as a portion-controlled base, chicken for lean protein, black beans for fiber, and brown rice for energy.
Healthy Fast Food Hack
My Chipotle kids meal hack has been one of my favorite ways to eat a more balanced fast food meal I order the build your own kids meal with chicken, black beans, and brown rice, plus tortillas to turn it into mini wraps. What makes this a healthier option for me is the balance of ingredients Ch
Beauty

Beauty

731 likes

A book cover for "The Guy Sure Looks Like Plant Food to Me" by Santana Knox, featuring two women and a large Venus flytrap-like plant. Text overlays highlight themes like "Little Shop of Horrors inspired," "witchy," and "soul mates."
The Guy Sure Looks Like Plant Food to Me
I loved this. #littleshopofhorrors #BookReview #bookwormsoflemon8 #tomeapp #bookish
Night Angel

Night Angel

706 likes

3 Martin Luther King Jr. Favorites-Made Plant-Base
3 Martin Luther King Jr. Favorites-Made Plant-Based I love some soul food, and a few years back, I researched some of MLK's favorite dishes, and he loved soul food. I wasn't surprised he loved fried Chicken, mac & cheese, and pecan pie! All foods I grew up enjoying. Being plant-based
Turnip Vegan

Turnip Vegan

1206 likes

plantbase comfort food for the winter❄️🌲
roasted basil tomato soup basil is great to keep away winter blues from stress to mucus prevention. soul cups packed with protein from Nuts , beans & mushrooms keep you full and warm!! #mushroom #plantbased #winterblues #soups #kitchenfinds
Thee Kitchen Alchemist

Thee Kitchen Alchemist

2 likes

A white bowl filled with stir-fried vegetables, peanuts, and red pepper flakes, labeled 'Dinner recipes easy & delicious' for a plant-based meal.
Three cooking ingredients on a counter: a bottle of avocado oil, a container of cocktail peanuts, and a bottle of sesame teriyaki sauce.
A package of Earthly Grains 90 Second Microwavable Whole Grain Brown Rice, highlighting its quick preparation and healthy attributes.
plant base eating🤍
I hope you enjoy this simple but delicious recipe. 1)Stir fry your favorite veggies and add your favorite seasoning. Tip: Garbanzo beans are excellent with the peanuts and will really feel you up with long-lasting energy. It's also delicious. I'm so proud of you. Keep going sunshine. Y
Sherryberry

Sherryberry

2 likes

3 Replacements For Burger Meat That Are Plant-Base
3 Replacements For Burger Meat That Are Plant-Based Everyone loves a good burger! Here are three replacements you can use to create fire burgers. A burger is any sandwich with a cooked patty between bread, so the varieties are endless. 1. Walnuts mixed with beans, rolled oats and spices 2. Gr
Turnip Vegan

Turnip Vegan

1391 likes

Loaded sweet potatoes tots with plant base meat 🌸🫶
#Lemon8Diary #protein #highproteinrecipe #healthylifestyle2024 #mealprep #mealideas #mealprepideas
MizzPassion

MizzPassion

29 likes

🥰My way to count and go back to plant base and lif
#caloriedeficit #lemon8challenge
Reedycat93

Reedycat93

13 likes

healthy plant based lunch ideas 🫶
what‘s your favorite healthy meal? comment it below! 🌱 #healthyfoodideas #lunchinspo #Lemon8Diary #healthylifestyle2024 #healthylifestyle #veganlifestyle #veganrecipes #weightlossrecipes #plantbased #summerbod
peachie ୨♥︎୧

peachie ୨♥︎୧

672 likes

What I eat as a plant Baseder. lol
#plantbased #fruit #lifestyle #healthyfood #eatmoreplants
Hystory

Hystory

110 likes

Healthy Food : Blueberry Ocean Parfait ✨️
Hi, lemons! Start your day with a refreshing and nutritious treat - the Blueberry Ocean Parfait. This visually stunning parfait combines the goodness of chia seeds, blue spirulina, blueberries, and coconut cream in a delightful layered creation. Ingredients: 1/4 cup chia seeds 1 cup milk (
Lifestyle Babe

Lifestyle Babe

64 likes

Top 10 plant Based Food!
Which ones do you eat? Source: https://fdc.nal.usda.gov
Ali Ramadan

Ali Ramadan

61 likes

A home-cooked vegetarian meal on a red-rimmed plate features glazed plant-based protein cubes over white rice, served with roasted potatoes, green beans, and a piece of cornbread.
WE GOT FOOD AT HOME 😂
#cookout 🔥 #athome #vegetarian #plant base 📍Location: #stayhomecooking
EARTHSCHILD🧿✨

EARTHSCHILD🧿✨

5 likes

How I Make My 30g Plant-Protein Smoothie Bowl! 🍓🫐🍍
#lemon8diarychallenge I love this bowl so much! So delicious, nourishing and FILLED with macro and micronutrients! It’s also very filling. How do you feel about açaí/smoothie bowls? Base: 1.5 cup blueberries 1.5 cup bananas 1 serving hemp seeds 1 serving chia seeds 1 serving almond bu
Ashlie ✨

Ashlie ✨

173 likes

How to reduce your junk food intake
When it comes to the gym and your fitness journey, usually the hardest part is your nutrition. Going to the gym and actually working out can be pretty easy, but those food habits we already have, tend to be the most challenging part. Substituting food can be an easier way to start cutting certa
Alexa Gonzalez

Alexa Gonzalez

140 likes

Two cats sit in front of a Petco store, with text overlays asking "WHAT I LOOK FOR WHEN I SHOP FOR CAT FOOD aka how to read the food label!". The image introduces a guide on understanding cat food labels.
A cat lies on a gray mat, with text discussing the importance of "COMPLETE & BALANCED?" cat food. It highlights ensuring the food is AAFCO approved for adult maintenance, providing complete nutrition without needing additions.
An orange cat scratches a blue cat tree, while text overlays detail "iNGREDiENTS!" to look for and avoid in cat food. It advises avoiding carrageenan, grains, and gums, and seeking meat high on the ingredients list.
how to read cat food labels!
let me know if you’d like more in-depth information on this, i just wanted to give a broad overview! 🩷 #cat #cats #howto #catsoflemon8 #catfood #catwetfood #tips #Lemon8Diary #catcare #shopping
dipper & jinx

dipper & jinx

13 likes

This plant food is a game changer!✨
Watering my plants with a quick routine! #hydroponics #wateringplants #plantcare #hydroponic #plantcaretips
Prevegenics

Prevegenics

424 likes

A person in a light pink top and leggings holds a phone, obscuring their face. The image features text overlays "HEALTHY BREAKFAST IDEAS" and decorative flowers, indicating a post about healthy meal suggestions.
A wooden bowl contains a yogurt bowl with sliced bananas, granola, dark chocolate, raspberries, and blueberries. The text overlay reads "Yogurt Bowl," suggesting a healthy breakfast option.
Two slices of avocado toast are presented on a white plate, topped with fanned avocado slices and seasoning. Ingredients like an avocado half, spinach, and cream cheese are visible in the background, with the text "Avocado Toast."
healthy plant-based breakfast ideas 🍵
what is your go to breakfast? 🌱 #breakfastinspo #healthyfood #healthylifestyle #mealideas #plantbased #healthylifestyle2024 #veganfood #breakfastideas #Lemon8Diary #summerbod
peachie ୨♥︎୧

peachie ୨♥︎୧

330 likes

Gut-Healthy food swaps!
Foods I used thinking they were healthy, but actually hurting my gut! 😧 Now I focus on quality of foods and ingredients ✨ #guthealthiseverything #guthealthgroceries #guthealthy #guthealthyfinds #Lemon8Diary #embracevulnerability #groceryessentials #shareyourthoughts #lemon8
Lexi Jordan

Lexi Jordan

546 likes

That Guy Sure Looks Like Plant Food to Me
by @santana.knox 🌿 Any book with a witch FMC is almost guaranteed to grab my attention.. and honestly, if you ask me, we should probably be turning more problematic men into plant food. 😌🌱 This was our latest book club pick, and while it’s not something I would have normally picked up on my o
Gracie

Gracie

21 likes

Food Tracking: Why & How
Yes intuitive eating is the goal, but sometimes you need to track you food in the process to getting there. Why? Because we have a lack of awareness of our own personal eating habits as well as the nutritional value of what we’re eating. Benefits: ✨Understand and improve your eating habit
Abby

Abby

19 likes

Food is Medicine: Planting Scraps
You know that sprouted garlic sitting in your kitchen? The ones with green shoots and maybe a wrinkled skin? Don’t toss them—that’s medicine waiting to be planted. Let me show you how I turn forgotten cloves into rooted healing—straight from the kitchen to the soil. STEP 1: Soak to Awaken the R
🍄✨That One Teacher 📚❤️

🍄✨That One Teacher 📚❤️

154 likes

✨🌾🍌 Plant-Based Breakfast Bowl 🌱🥥✨
✨ Here’s a super easy, nutrient-packed recipe that’s naturally sweet, filling, and 100% plant-based 🌱✨ 📝 Ingredients (1 serving): ~ ½ cup plain oatmeal (your base) ~ 1 cup plant-based milk (almond, oat, soy, etc.) ~ 1 tbsp chia seeds (for a fiber + protein boost) ~ 2 tsp coconut flakes (off
Margarita

Margarita

46 likes

A close-up of golden-brown, pan-fried tofu cubes garnished with chopped green onions, labeled "Plant Based FOOD GUIDE."
A creamy veggie curry dish featuring large pieces of cabbage and sliced red bell peppers, with the text "VEGGIE CURRY" overlaid.
A vegan taco filled with fresh vegetables and a white sauce, served alongside a portion of seasoned rice with red and green peppers, labeled "VEGAN TACOS."
PLANT BASED FOOD GUIDE 🌱
#plantbasedfood #wholefoodplantbased #wholeplantbased #veganfoodideas #vegancurry
Niesh Palmore 🤍

Niesh Palmore 🤍

5 likes

Healthy food
Some of my plant base food
F_209🏳️‍🌈Cali

F_209🏳️‍🌈Cali

0 likes

BEST PLANT BASED FOOD IN MILPITAS
The first time I discovered this cafe was back in 2019 when I was craving an açaí bowl 🥣. I recently came back while visiting San Jose and noticed they now have a variety of food options, including a BOMB plant-based Banh Mi sandwich 🤤. I was blown away by the flavor of the banh mi and ended
Foodandsachi

Foodandsachi

9 likes

A hand holds a clear spray bottle of glass and window cleaner with vinegar. The label highlights it is plant-based, dye-free, and provides streak-free shine. The bottle contains 16.9 fl oz (500 mL) of product, with text overlays indicating it's a "Hidden Gem" find.
A hand holds a clear bottle of fruit and vegetable wash. The label indicates it is plant-based, dye-free, and removes chemicals, soil, and wax. The bottle contains 16.9 fl oz (500 mL) of product, with a "5 star rating" overlay.
A hand holds a clear bottle of citrus mist dish detergent. The label states it is plant-based, dye-free, and cuts tough grease with aloe vera. The bottle contains 16.9 fl oz (500 mL) of product, with a "Must TRY" overlay.
Clean plant base products at dollar tree
#nontoxicproducts #dollartree2025 #dollartreefinds
Arily

Arily

10 likes

A plant-based Haitian meal in a black takeout container, featuring Majiksauce, Toastones, Djon Djon rice, and a Legume empanada. A white plastic fork rests on the food. Text overlays include 'PLANTBASED REVIEW ZO' and 'Must-try vegan restaurant ATL | Opening hours 11:00 AM to 9:00pm'.
PLANTBASED ZO FOOD REVIEW 🇭🇹
OMG !! I found some this new vegan Haitian spot in ATL and tried it this weekend. 🤤🤤 • Customer service was on point! • parking is a little rough they use street parking. • Food ⭐️ 10/10 everything was so good 😭😭 I can’t wait to go back and try some other items they have. #vegan #veganfo
Thalia 🌼

Thalia 🌼

8 likes

Mushroom Stroganoff | Plant base 🌱
Here’s a delicious vegan mushroom stroganoff recipe that’s creamy, hearty, and easy to make: Ingredients: • 12 oz (340 g) pasta (fettuccine, tagliatelle, or your choice) • 2 tbsp olive oil (or vegan butter) • 1 medium onion, finely chopped • 3–4 garlic clo
Dromieee

Dromieee

14 likes

A fiddle leaf fig plant stands in front of a window with blinds, casting striped shadows. The title "My 10-Minute Morning Plant Routine" is overlaid, framed by small plant pot and sparkle emojis.
Green leafy plants form the background for text discussing how a purposeful morning plant routine can enhance productivity, well-being, and transform both plants and mindset, covering indoor and outdoor care.
A variegated green plant serves as the background for text explaining the benefits of a morning plant routine, including connecting with nature, reducing stress, and gaining a sense of purpose.
✨🪴My 10 Minute Morning Plant Routine🪴✨
🌱Dedicating just 10 minutes each morning to a plant routine can have profound impacts on both your plant's health and your personal well-being. 🌱This routine is simple enough for beginners but can serve as a wholesome refresher for seasoned plant owners. 🌱Embark on this green journey and make
Nature Elegance

Nature Elegance

41 likes

Mini Monstera Plant Care Tips
Mini monstera (rhapidaphora tetrasperma) plant care tips! This is a throwback to talking about this plant, and it’s still one of my absolute favorites. Here are a few things I like to do in my plant care routine! #plantcare #plantcaretips #plantloversoflemon8 #plantlovers #plantlife
cherenesgreens

cherenesgreens

114 likes

See more