truth talk

Hi friends!!! Let the verse of Isaiah 46:4 be a source of comfort and strength that you can always refer back to. 🫶🏽☕️🧸 It’s so easy to get caught up in the lies we tell ourselves. The world can lead us to comparison, burnout, doubt, and confusion. That’s why it’s so important to remember th

i realize a lot of this might sound harsh, and i don’t mean it to be, this is more of the technical stuff in regards to youtube. your vibes and authenticity is not something i’m here to talk about or judge in this episode, this is more specific things that youtube likes or doesn’t like! 1. the t

Apologies for the blurry pictures! I saved them from google. Summary: Hip dips depend on your bone structure which depends on your genetics. The appearance of hip dips depends on the space between the pelvis and the hip. You can’t get “rid” of hip dips however, you can reduce the appearance

healthy, fulfilling relationships don’t happen by accident! they’re a result of intention, effort, and a willingness to make mistakes together along the way ✨ if you want intimacy, be willing to… ➡️ practical radical vulnerability we live in a world where dating is largely surface level and

motivation is an art and a science 🫶 there are certain universal rules to motivation, and there’s also and ebb and a flow to its actual application in your life :) with the new year, i think it’s a good time to talk about how motivation plays a role in all of our lives!! what’s motivating to

“These 5 truths broke me at first… Then they made me stronger. Save this if one of them hit home.” → “Which one do you feel the most right now?” #RealTalk #HealingJourney #SelfGrowth #ToughLove #MindsetShift

Hey ladies today I would like to talk about how to actually get abs. Getting abs is actually simpler than what it seems like all you need to do is go in a calorie deficit and have a low enough body percentage so that you’re able to see your abs… if you are consistent with your ab workouts at least

you might hate it...but office small talk is necessary if you want to move up and make more $$ at work 📈 you need to be able to talk to anyone! coworkers, your boss, your vice president, other leaders, etc and the best way to talk to anyone is: 1) ask a LOT of questions—this makes you seem i

Hi guys! I am going into my 3rd semester in the fall for nursing! This is some things I’ve learned about the environment of nursing school. This isn’t meant to scare off anyone but it is to prepare you. I wouldn’t change any of the experience I’ve gotten and I’m so eager to become an RN. Howeve

hello (: Ladies, have you ever thought about why you feel a little off with absolutely zero explanation? Wellll there’s probably an explanation and it probably is due to what season of your cycle youre in. Women’s health is such an interesting topic! These facts about women’s health cycles just r

Take a deep breath, we're going to talk about ‘pretty privilege’ again…Let me be blunt, we live in a shallow, superficial, and appearance-fixated society with a serious problem with its hierarchy of traits deemed the most important. It's true because studies have shown that attractive indiv

I love being a mother 🩷it’s everything to me honestly I feel like I have a sole purpose in life and I actually have a reason to constantly elevate my self . Since becoming a mother I hold myself to a different standard I have done so much personal growth, l've learned so much about myself an

Let’s talk about sweat! One fitness “trend” I see circling around the internet is about sweat. People are saying that in order to burn the most calories / make the most progress you need to be dripping after every workout. 🥵💙💦 I am here to tell you that it is a fitness myth! How much you sweat

I love this app and the people on it! But i don’t like the people farming for likes or views. I understand the want for an audience and engagement on your posts but i feel as though it should be from content you enjoy making! Not content specifically made to get likes and views. I post what I wa

hello ◡̈ During the follicular stage, your body experiences a surge in estrogen, stimulating new growth and renewal. This phase is all about balancing hormones, healing your gut, and embracing creativity and extra motivation. As your energy levels increase take advantage of this momentum — ta

#weightlossglowup #weightlossstruggles #weightlosslifestyle #weightlosstransformations #weightlosshealthjourney #weightlossstory #summerbod

Hey guys I’m finishing my second year of college so if you have any questions feel free to ask!! I’m also currently filming my move out vlog so be on the lookout for that!! #unfiltered #Lemon8Diary #university #collegestudent #college #Lemon8 #shareyourthoughts #universitystudent #s