Lunch earlier today 🥰👩🏾‍🍳🍝

waking up earlier will allow you to get much more done during the day, and have more downtime for yourself in the evening ✨ the 3 - 2 - 1 method is essential for helping you get quality sleep ✨tip: take magnesium 1-2hrs before bed to enhance the quality of your sleep + it's an essential m

if you want to wake up early, you have to go to bed early…. period! if your goal is to wake up time is 5am, that means you need to be trying to sleep by 9pm. it also means you have to spend the hours leading up to bedtime doing things that will support your sleep. this is a nighttime routine that w

Soo you wanna be a morning person? On slide 2, I’ve provided some tips that can help you. BUT, we not only want to wake up early, we want to actually enjoy it. Here’s how you can do that: Create a list of reasons why you want to do it: Is the reason you’re waking up early to have “me time”?

I am all about realistic and sustainable habits. I promise you won't catch me recommending a gym session at 5 AM. So for all my girls who love a quiet, slow paced morning, this one is for you. All it takes is an extra 15 - 30 minutes a day to change how you feel in the mornings! Try some or

Loss doesn't always mean losing a person. Sometimes it's a version of yourself, a relationship, a dream, or a sense of certainty. 1. What am I grieving right now? Example: "I'm grieving the version of life I thought I would have by now." 2. What did this loss teach me about

#letschat I’m hosting a 21 day Christian accountability challenge in my Facebook group & the first goal is to wake up earlier! I’m a total night owl, but I really want to be more disciplined at this. What’s your best advice for getting up earlier?? ⏰ I feel like I’ve tried everything. Alarm c

Herbs I Wish I Used Earlier As a Herbalist every herb listed here will tremendously help youuu be your best self #herbs #herbalist #herbalmedicine #herbsforhealth

This 3 ingredient recipe is great to make if you’ve ever felt too lazy to take out a bunch of dishes. These are so filling and you can put whatever you want in them! Save this post for later! This recipe is a part of an earlier post I did called “lazy girl meal ideas” if you’re looking for somet

1️⃣ 80/20 Rule I used to waste hours studying everything equally, but the 80/20 rule changed that. Turns out, 20% of what I study gives me 80% of my results. Now, I focus on key concepts, past exam questions, and high-yield materials—my grades improved without spending extra time! 2️⃣ 5-Minute

You want to have a morning routine where you are slowly sipping your tea and enjoying life but you just CAN’T wake up and end up rushing to work or school… you feel like it might not be for you and you are a NIGHT OWL. Girl, you are not. And you CAN do it. Mornings can be so amazing, and set up you

Waking up earlier seemed like something I HAD to do. I’d see all these “5AM routine” videos and think that’s what productivity had to look like. But waking up earlier doesn’t mean that early. It just means earlier for you. To me it’s a state of mind. You don’t need to be a “morning person” you

I totally get it - waking up early really sucks sometimes! But, if properly planned, it can feel really great. I made a Lemon8 post awhile ago about how to wake up early and enjoy it and it seemed to really help a lot of people so I figured I’d follow up with a part 2! Personally… Monday

Loved painting mini flowers! What should I do next? #gouache #gouchepainting #paintingflowers

Beginning to wake up earlier and ultimately joining the 5AM club has dramatically improved my life. I’ve never felt so productive! As a teen, l would steadily wake up past noon.🙈(if I had it my way.) So, I was definitely never a morning person previously to discovering these tips. Ready to

My lunch for the rest of the week will be a lightweight lunch mostly water based to cleanse my body as I have went a bit overboard with eating out this past weekend since I was out of town and I didn’t feel like cooking today so I ended up eating out earlier today. I said I have to meal prep my lun

Hi Gamers 👋🏼 There are so many cozy games out there waiting to be discovered. I hope I can help you discover something new today 😁 1. I was a Teenage Exocolonist 🧪 ~ Nintendo Switch & Pc ✨Spend your teenage years on an alien planet in this narrative RPG with card-based battles. Explore

Graduating college and entering the workforce, especially in a large corporate environment, was such a huge adjustment for me. The truth is, in college I was sold an over-glamorized version of what work/corporate life would be like, and it caused me to learn many lessons very quickly about how

Some lessons hit harder when you learn them late. 💭 Here are 5 truths about life I wish I knew earlier—they might just change the way you see the world. 🌎💡 Which one resonates with you the most? Let’s grow together! 🌟 #LifeAdvice #PersonalGrowth #Lemon8Journey

the secret to waking up early actually has more to do with your ✨day✨ than your morning! i spent most of my life staying up till 12-3am, and then waking up super late. now i wake up at 5am most days, and can’t imagine any other way! and while my mornings themselves haven’t really changed, what

a great effect #baby oil #skin #skincareproducts #skincare #lemon8challenge

Waking up early is hard but you can make it easier for yourself! It all truly starts with the night before. Make sure you actually go to bed at a decent time. To do this, start winding down earlier than you think you need to! Proper wind down time can help you fall asleep quicker, stay asleep, and

How many of these Canva features did you know? Be sure to SAVE this post so you can easily refer back to it later. #canvalover #canvateacher #canvadesigns #canvaapp #canvatemplates #canvahack

The secret to peak productivity has been a journey of self-discovery. Here are three game-changing hacks that I wish I had known earlier! 🚀  ⟣ Focus on the End Goals:  Every task becomes a stepping stone when you view it through the lens of your ultimate objectives. Understanding the bigger p