I highly recommend this to anyone! Back in January me and a couple of my close friends decided to dedicate that twice a week, We should get together for a long walk at least a couple hours each time. Motherhood can make you feel like you lose yourself and sometimes you struggle to get out the hou

I’m created something amazing! Something different. Something that helps you build structure, stay consistent, and take control of your world — in a way that adapts to your life. So I started building it. 🌱 Rooted Plan An Adaptive Accessibility Planning System designed for real life.

Life from slowly over 6 years of healing! Let me be so clear…. NONE OF THIS WAS EASY! my life was hard, my childhood was traumatic and multiple traumatic experiences and abuses happened. I broke many times over many years bad things happened loads of bad experiences. I broke down fully in

Recently I’ve been going on Hot Mum walks with two of my close friends! We’ve been doing long 2 hour walks twice a week we bring water and coffee and chat and have fun. It’s all about supporting each other and getting out , socialising and exercising! Forcing yourself to embrace nature and being ac

Decided to cut my hair ( I am a qualified professional) #fresh #newhair #90s #blowout #bangs

Learning to love myself and heal myself from the inside out! ❤️ #healthylifestyle #healingjourney #LoveYourself #getit #bodypositivity

Hello My Lemons!!! 🍋 Welp I don’t know where to start!!! 🙃😡😪😅😳😒 I just need to vent so here I am!!! Im so done with this god damn house! ( the tone is full rage!😤) incase you don’t know 🤣 So today I’m finally painting the kitchen/ dining area today, Because yesterday i couldn’t even though

What an amazing year! The first one in years I’ve felt okay and healthy, obviously not without some issues but I’m so happy and proud of myself! ❤️😍

I had my surgery in January 2025 It’s now October 2025. I get asked if it was worth it a lot! The answer is I don’t recommend it! I’m happy a lot of my health complications are now improved, Unfortunately my heath was the reason I got this surgery. I struggled with pcos and endometriosis

You know the people that say “ EVERYTHING Happens for a reason”. Well I’m one of them and trust me when I say yep even the bad most horrible things that happened to me. I wouldn’t be the same person I am, those experiences shaped me and moulded me. The people who hurt me made me see people clearl

I have 3 cats and 2 kids! Yes I’m very lucky. ❤️ Chilli is the youngest cat I own she’s 1 year old she is a calico cross tabby. All my cats are small but chilli was the runt of her litter and despite being fully grown still looks like a kitten which is why I call her pip-squeak! Luna is 3 an all

It doesn’t matter if you’re not liked by everyone. #lifestyle #healing #MentalHealth #mindset #freshlemon8

It’s so hard to go from a people pleaser that has no boundaries. I was late Audhd diagnosed and I went through so much in my life until i couldn’t mask the pain anymore. The mask slipped and then I got severe depression and complex ptsd and couldn’t even leave my house without a panic attack. The m

I won’t lie to anyone, I know how difficult my journey was I don’t pretend to be anything I’m not. I’d much rather be myself. #mentalhealthawareness #MentalHealth #audhd #adhd #healing