had such a sastifying meal at Tong Fu Ju Sichuan Restaurant the other day when they kindly invited us over🦞🦀🐟 as someone who LOVES chinese food yet watch my macros I must say that this hits all spots and its worth sacrificing my macros for!! 1. Mala Grilled Fish 9/10 I like how the fish wa

a little comes a long way <3 #sg #postpartumjourney #fitnessmotivation #sgfitness #motherhoodunfiltered

wasn’t expecting to be obessed with muscles when I first started postpartum fitness but now… the obession is REAL #sg #postpartumjourney #fitnessmotivation #sgmom

beauty is pain but no pain no gain…😙 thank you @drneilsy for beautifying me and if you are in for a treat to pamper yourself, OM aesthetics have kindly offered a promo exclusively for you when you quote <PHILENA> what’ll you get: Ultraformer MPT HIFU 800 shots for $1588 + GST #omfor

who said eating clean was boring…?🤪 the best part of my fuel now is that I never want to eat out anymore #fitnessmotivation #sgfitness #postpartumjourney #cleaneatingideas

never have I ever thought that I would feel and be at my best after giving birth but it also showed me that the saying “if you want it, you make it happen” is 101% #sg #sgmom #postpartumjourney #bodytransformations

feeling the best I have ever been now — never felt like this before for my whole life and this time round, I did it differently by prioritising mental health over unrealistic body goals you see on social media #motherhoodunfiltered #sg #sgmum #postpartumjourney #bodytransformationjourn

the best revenge is a glow up and here’s to my old self…. I hope I made you proud🤍 and to all my fellow mothers, I know how hard it is to look at our postpartum body sometimes but don’t lose hope and rest assured that we are perfect the way our body is! #sg #sgfitness #postpartumjourney #

just a mom building stamina for my child 🤣 #sgmom #sgfitness #postpartumjourney #fitnessmotivation #motherhoodunfiltered

you’ll never always be ready anyway but you CAN choose to be ready #sg #motherhoodunfiltered #sgmom #positivethinking #motivationquotes

you’ll never feel like it everyday but that’s the whole point and beauty of being discipline #fitnessmotivation #sg #sgmom #postpartumjourney #weightlossmotivation