My 1 year Gym Anniversary is two days away

#gymgoddess #gymlifestyle #gymgirlie

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last year vs this year

wow #bodytransformation #summerbod #gymgirlessentials

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Chicken jasmine rice

cal 330 protein 36g soda water 0 cal and delicious

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Yeah its a lifestyle

wow the difference in my face is crazy OMG LORD THANK YOU! #summerbod #bodytransformation #gymlifestyle

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My Deload week complete

I'm going to be honest not pushing myself to lift as heavy as I usually do felt good this week. My body has been screaming at me. I didn't want to miss the gym all together so I made it a deload week. Decreased the weights 30% to 50% I'm glad I did! #gymlifestyle #gymtime💪🏼💪🏼💪🏼

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my deload week

Monday and Tuesday pictures of this week #bodytransformation #gymlifestyle

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face weight loss

Weight loss in the face is real! check out my profile picture! These two pictures are from this past week! #faceweightloss #gymgirlie

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Gym week complete

week of 4th of July, I missed taking a Pic one day. I lift 5 Days a week, cardio after 15 min incline walk on treadmill. Speed 2.3, incline 5 #gymgirlie #gymtime💪🏼💪🏼💪🏼 #workout🏋🏾 #bodytransformation

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