Life doesn’t have to be this hard

some of these truths about psychology and life are hard pills to swallow. but acceptance makes them less painful. simply being aware of what normal struggles look like and practicing self-compassion can really help your mindset. #lemon8partner #psychology #psychologyandlife #hardtruths

some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee

I love my relationship, and nothing drives me crazier than hearing people go on and on about how hard relationships are. I don’t believe that relationships are hard… I do believe that life can be hard and that sometimes life can make being in a relationship feel hard. I also believe that in order t

#embracevulnerability #lifestyle #life #mindset #mindfulness #motivation #quotes #lifeskills

every relationship has a honeymoon phase, but after a while the butterflies fade, you start to feel more like roommates than people in love. you start to feel like there’s no point in even talking because you already know everything about them. and eventually almost everything they do annoys the cr

“Life didn’t wait for me to be ready — it handed me the hard lessons anyway. These 5 shaped the way I think, feel, and move now. What did you read? What’s your next?” #LetThemTheory #LifeLessons #HealingBooks #BookTok #MindsetBooks

This is a go to look for an everyday natural glam! It’s cute and simple and so easy to create! I recommend doing this with browns and pinks for a subtle touch of color on the eyes! 🫶🏼 I can also do a Smokey eye with this technique! Lmk if you’d like to see a tutorial 💘 #lemon8partner #make

i believe the years of our 20s are the "preparation stage" for the rest of our lives. essential building the foundation! through out these years we're experiencing much growth and transformation- generally more than we've experienced in our teenage years and this drastic shift of

I used to be someone who would always be focused on EQUALITY in my relationship ALL THE TIME. If I didn’t see my partner pulling his weight 50/50 one day, I would be so upset. I tried to make sure EVERYTHING was 50/50. Chores. Expenses. You name it. But I realized just how unhappy and more importan

#studytips #studylife #studyhacks #study #college

Bottom line... Relationships are work. ❤️‍🔥 But unfortunately, this phrase can be really confusing at times and is even often misused to excuse, justify, and condone toxic behaviors and relationships. Like come on... anyone who has been in a committed relationship knows relationships absolute

becoming that girl all about reaching your highest potential. it’s about making the hard decisions necessary to become the person you are truly capable of. but doing this doesn’t come easy. it’s challenging, it’s scary, and it requires you to push yourself out of your comfort zone time and time aga

HIGH PROTEIN BREAKFAST MEALS 🍳🥑 Save for meal inspo 🤝 Incorporating a high protein breakfast not only helps you reach hit your daily protein goals but it can also help keep your blood sugar and energy stable to prevent that midday energy crash 🙂‍↕️ Here are some of my favorite breakfasts

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k is 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #s

training your dog doesn’t have to be a big production. while I’ll always recommend seeking the help of a professional trainer, usually that only lasts 6-8 weeks and is only 1x a week…which isn’t enough to build habits on its own. when working with your dog separately, here’s my top recommendati

we all wanna be in love!! but dating in 2024 is a pretty rough scene 😅 i think the way we date (via tinder and other apps) has messed up our collective understanding of what dating should actually look like ⤵️ we run away from relationships too soon, we dismiss people too easily, and we get bore

01. You Can't Stop Another Person's Actions When it comes to establishing trust in any relationship, a big lesson that needs to be learned is understanding you can't control another person's actions. Trust is one of those things where releasing control and having faith are big fa

🧠HERE’S HOW I DID IT: 🍭I start off with the✨BLURTING METHOD✨ 1. Look at your notes, some people look at videos, or wherever you can find the information. For example it’s the Kreb’s cycle: Copy it and write it down on a piece of paper! 2. Write and re-write it until you start to remember t

here are my most important tips for you if you’re an incoming law student or are already in law school, as someone who learned these truths the hard way. 🥸 🧖🏻‍♀️ 1. YOU ARE THE MOST IMPORTANT PERSON IN YOUR LIFE. you are so valuable, so act like it!! get rid of people who don’t contribute to you

My high school boyfriend was a walking red flag. He lied constantly about the smallest things. His attention was constantly elsewhere. And he was super secretive about his life outside of our relationship. While it should have been obvious to me that he wasn’t going to be faithful to our relati

Dating can be tough—we all know that. But sometimes, we make it even harder without realizing it. One big way we do that is by having unrealistic expectations. A lot of us have this picture-perfect idea of dating, like it should be straight out of a movie. But real life doesn’t always match up t

As an avid traveler over the past 12 years, I’ve learned many lessons along the way. The following are habits I’ve had that have made frequent travel more costly or difficult. Though I’m presenting these as “hard pills to swallow,” please remember that I’m speaking from my personal experience. I ho

And nowadays with everything that you see on social media, it feels like Fitness is just as hard math problem that takes too much to solve. Don’t overwhelm yourself, especially when first starting out or even when you’re feeling burnt out, you want to keep it simple. If focusing on macros and calor

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