What a full day of eating looks like for me as a fitness and health coach.🤍 Food is fuel.☀️ 🥣 Breakfast: Banana & Protein Shake 🥣 Snack 1: Yogurt & Cottage Cheese Bowl 🥣 Lunch: Chicken Alfredo Sweet Potato Bowl 🥣 Snack 2: Peanut Butter Oatmeal 🥣 Dinner: Strawberry Chicken Salad 🥣 De