Yunnan has been on my bucket list for the past three years, and one thing I knew I wanted to do if I ever went was a Tibetan photoshoot. My husband and I do shoots quite often because I like to think of them as a way of capturing memories in different countries in fun and meaningful ways. The Lijia

Day 5 of what I’m calling the Unbecoming Challenge, and I need to be honest about why I’m really doing this. I’ve been wanting to share what I’ve been learning about positive psychology for the longest time. It’s genuinely beneficial to everyone. But here’s the ironic part: I’ve been so negative

Why do we get anxious even when we know we’re good at something? Because we’ve convinced ourselves that if someone else can do it better, then our version doesn’t matter. That if we’re not the best, we shouldn’t bother at all. But think about it. There are 8 billion people in the world. For a