The truth about my skincare routine

I have heard of this before, but I never believed it. I’ve been noticing that my skin feels so irritated and it gets red easily, it also feels tight even when it’s moisturized. I decided to switch up my routine and I’ve been using more oil based products, like this toner. It feels amazing on th

Vulnerability 🤍 My Takeaways: I think in life we have our highs and lows. So when we are in our lows to remember to keep our head up high Because we will be on top of the mountain again ✨🌷 #l8r2024 #Lemon8PhotoStudio #beauty #skincare #skincareroutine #glowingskin #glow

As a girl who wears her natural hair 100% of the time I’m not afraid to admit… 1. I never use leave ins or oils in my haircare routine. They just aren’t needed. 2. For a long time I equated my length to the health of my hair. My hair was riddled with split ends. These days I prioritize heal

Gray hair isn’t random, it’s science. As we age, our hair follicles gradually stop producing melanin, the pigment responsible for hair color. Less melanin = less color = gray or white strands. It’s a natural part of life, not a flaw. Let’s bust a common myth while we’re here: Plucking one g

Microplastics are silently disrupting our hormones, posing a serious health risk. Understanding their impact is crucial for safeguarding our health. #microplastics #plasticfree #healthawareness #healtheducation #toxinfreeliving

They look amazing in photos but OMG the maintenance!! Just living my life and my nails become little dirt collectors. How do you keep them fresh?? I need all the tips!😫 #NailTruth #BeautySecrets #NailMaintenance #BeautyRoutine #HonestBeauty

#selfcare #selfcareroutine

Let’s be real—motivation isn’t always there. Some days, you wake up ready to conquer the world. Other days, even the smallest tasks feel impossible. That’s normal. Motivation is temporary. It comes in waves, and if you rely on it to make progress, you’ll be stuck waiting instead of moving forward.

This visual breaks down how they actually work inside your skin — not just what brands claim. If your skincare isn’t supporting repair at the cellular level, it’s missing the point. #CopperPeptides #SkincareEducation #GHKCu #SkinBarrier #CleanSkincare

“Yoni” Care… We don’t talk about this enough 👀 — your vagina is self-cleaning. That means you don’t actually need soap inside your intimate areas — water alone does the job beautifully. But what about the outer area? That’s where gentle care matters 🌼 I created the Ill Na Na Yoni Bar for

One thing I've been learning on my healthy hair journey is that every oil has a purpose. 🌿💚 ✨ Lightweight oils like jojoba and sweet almond oil are my go-to for regular use because they help moisturize my hair without leaving it feeling greasy or weighed down. ✨ Heavier oils like castor o

The Truth About Maintaining Work-Life Balance ⚖️ Struggling with work-life balance? Here’s the truth about how to maintain it effectively! Tip 1: Set Boundaries 🚧 Clear Limits: 💗Establish clear boundaries between work and personal life. Tip 2: Prioritize Your Time ⏰ Time Management: 💗Prior

Tallow feels strange to a lot of people at first. But once you understand what it actually is and why it’s been used for generations, it starts to make sense. Simple ingredients. Real nourishment. A process you can trust. #tallow #naturalskincare #cleanbeauty #skincareroutine #b