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My husband always said washing the bottles by hand was a NIGHTMARE because of the fatty milk residue that sticks to everything! 😂🤎 And honestly, he wasn’t wrong. When you’re feeding a baby around the clock, the last thing you want is to spend forever scrubbing bottles when there’s another feed c
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Part 4/7 of my grandma-inspired recipes! 🤎 This creamy tropical drink brings together: 🥣 Oats provide carbohydrates and fiber for energy and digestion a boost in breastmilk production 💪 Vanilla protein powder adds protein to help support muscle maintenance and recovery. 🥭 Mango provides vita
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Me: I’m only going to pump for a few months. Also me: Still attached to my pump 895 days later. 💀🍼😂 At this point, my pump and I are in a committed relationship. 🤍 Anyone else keep moving their weaning date? 😂 #ExclusivelyPumping #PumpingMom #PumpingJourney #BreastfeedingHumor
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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🥤If you’re breastfeeding or pumping and struggling to drink enough throughout the day, try this refreshing little combo. 🍓🥥 Why 🍓 Raspberries A breastfeeding-friendly fruit that helps keep you hydrated, supports digestion with fiber, and boosts your immune system with vitamin C and antioxida
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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3 versions of mom… sometimes all before noon. 🥹🤎 The mom who holds everything together. The mom who laughs at absolutely nothing because she’s running on 3 hours of sleep. 😂 And the mom who secretly wishes someone would hold her for a change. Between pumping, feeding, washing bottles, and t
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Breastfeeding Mama, I used to drink THIS before my next pump during this time of year 🍎🍂 This refreshing 3-ingredient drink became one of my favorite ways to add more fiber to my day while I was pumping. And with 3 tbsp of chia seeds, it packs about 10–11g of fiber from the chia alone! 🤎 ✨ Recip
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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breastfeeding mama, I know it feels overwhelming sometimes. one bad pump doesn’t define your supply. one hard day doesn’t define your journey. keep going, mama. 🤍🍼 @thepumpingvillage #exclusivelypumping #pumpingmom #breastfeedingmom #thepumpingvillage
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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🍼 Breastfeeding mama, my grandma told me to drink THIS with breakfast before my morning pump… and it became one of my favorite ways to start the day feeling full and fueled while I was pumping. 🤍 ✨ Why I loved it while pumping: • 🌾 Oats a source of fiber and carbohydrates for energy • 🌱 Chia s
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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🍼Breastfeeding Mama, my grandma told me to drink THIS before my overnight pump during this time of year… and it became one of my favorite ways to add more fiber to my day (and night!) while I was pumping. 🤍 ✨ What I used: • Oats • Chia seeds • Walnuts • Sesame seeds • Vanilla extract • Con
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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IG @thepumpingvillage Your pumping plan is allowed to change. 🤎 What worked in the beginning might not work for you now. Maybe you need more sleep. More freedom. More time with your baby. More time to simply feel like you again. Changing your schedule doesn’t erase everything you’ve already d
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Trying to keep up your milk supply? Staying well hydrated matters while breastfeeding, especially since your fluid needs are higher but drinking excessive amounts of water won’t automatically increase your milk supply. What can help support your breastfeeding journey: Drink to thirst & stay h
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Do you feel related? If So, mama, what did I miss? 🍼🤍 #exclusivelypumping #pumpingmom #breastmilk #exclusivepumping #boostmilksupply
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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How long did you exclusively pump? Maybe it was a few weeks. Maybe it was several months. Maybe it became an entire year of your life. Or maybe you’re still pumping today. However long your journey lasted, it mattered. Every session required your time, your energy and your love even the ses
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Don’t do it alone
I know what it feels like to pump alone. The tears, the spilled milk, the supply drops, the 3 a.m. sessions… and still choosing to keep going. 🤍🍼 That’s why I’m creating ThePumpingVillage.com a space for exclusively pumping moms to feel supported, understood, and less alone. 💬 Comment VILLAG
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Exclusively pumping isn’t for the weak. It will literally rip your heart out, but somehow, you keep going. You’ll pump when you’re exhausted. You’ll wash parts when all you want to do is sleep. You’ll watch the ounces, question your supply, and wonder if you can keep doing it. And yet… you
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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No one talks about the emotional heartbreak that can come with weaning. 🫀 🌸Did weaning hit you harder than you expected? Tell me below. 🥺 #exclusivelypumping #pumpingmom #breastmilk #exclusivepumping #boostmilksupply
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Exclusively pumping isn’t for the weak. I’m done sugarcoating it I can’t make this easier You’ll pump when you’re exhausted. You’ll wash parts when all you want to do is sleep. You’ll track every ounce, question your supply, and wonder how much longer you can keep going. And the truth is… it
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Why more breastfeeding moms should consider adding simple, hydrating drinks to their diet. 💧🍼 hydration is so important during breastfeeding!Breastfeeding increases your fluid needs, and staying hydrated can help support your overall energy and well being. I want to create simple, nourishing dri
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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For a simple DIY option, mix a small amount of breast milk with coconut oil and apply a thin layer to clean, dry skin. ✨ Always patch-test first ✨ Use only on intact skin ✨ Stop if irritation occurs ✨ Make a fresh small amount rather than storing it Would you try this toddler skin hack? 👀👇
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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Lets talk 👀 #exclusivelypumping #breastmilk #pumpingmom #boostmilksupply #mamaspace
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

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