Surprisingly, yes, most store bought ice cream is loaded with additives. Tonight’s additive free sweet treat! Honestly, the best store bought ice cream I have ever had. Remember, just because a brand has one additive free flavor does not mean all of their flavors are additive free. Try to stick to

People comment on my weight almost daily. Things like, “You’re too skinny,” “You lost weight,” or noticing that my clothes look baggy. Hi, I have MCAS. MCAS stands for Mast Cell Activation Syndrome. It means my mast cells overreact and release chemicals like histamine too easily. For six year