Do you journal every day? 🌻

Sometimes I feel like I put way too much pressure on myself to journal every day.

I love the habit. I love Journalling. But sometimes I feel I get more out of it on the days that feel more mundane if I 'skip' a day or two and write about them all together.

I think I have a good balance nowadays which really removes the pressure behind having to journal and the guilt of missing something, at the end of the day I journal for me, so why am I putting so much pressure on myself?

💛

#journaling

#aestheticjournal

#midori

2025/9/24 Edited to

5 comments

lynneelulu

I used to, have to get back into doing it!!

faith.filled_life

I used to do morning pages but it was also a lot of pressure to write three pages everyday when I had nothing to write about. I tend to journal when my mood is low or I need to vent. I did try to get into a habit of writing down the good stuff but it didn't stick so now I do a gratitude journal.

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