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people come and go. it's life

#GoodBye2025 #AnonymousStory #BeautyTips #GirlsTalk #Lemon8MomsClub

7 suka

healthy tips for girlyyy

2026: healthier, prettier, luckier, richer, happier, wiser, kinder. #BeautyTips #GirlsTalk #Lemon8MomsClub #MyFreeTime #AtMyAge

26 suka

Dear ladies

The hardest part isn’t going to the gym. It’s lifting yourself up on days you feel tired, unmotivated, or unsure. But that’s where discipline comes in. I’ve realized it’s not about having motivation every day; it’s about staying consistent even when it’s hard. Because consistency is what trans

249 suka

Ladies talk

A fit body is ultimate status symbol because it can't be bought. It must be earned. #GirlsTalk #MyFreeTime #HealingTime #MentalHealthTalk

54 suka

HOURGLASS BODY TIPS

Ladies, priorities your self #GirlsTalk #Lemon8MomsClub #MyFreeTime #GrowWithLemon8 #AtMyAge

19 suka

Girls talk

Ladies, Take good care of this version of you, You've worked hard to become her ✨❤️ #MomenTakTerlupa #BeautyTips #GirlsTalk #Lemon8MomsClub #GrowWithLemon8

25 suka

Woman to woman

Don't be afraid of losing people. Be afraid of losing yourself by trying to please everyone around you #KalauLah #MentalHealthTalk #YayOrNay #BeautyTips #GirlsTalk

3 suka

Self love

ladies, sayangi diri dahulu baru sayang orang lain okay #KalauLah #MentalHealthTalk #YayOrNay #BeautyTips #GirlsTalk

10 suka

"Think like a queen. A queen is not afraid to fail

FITNESS MINDSET. #KalauLah #GirlsTalk #Lemon8MomsClub #MyFreeTime

13 suka

Kekuatan otot kaki dan faktor kesihatan

*ILMU OF THE DAY* 1. Baru faham, rupanya penuaan bermula di kaki, kemudian baru secara beransur-ansur naik ke bahagian atas. Menjaga kaki dengan berjalan kaki sudah memadai. Otot kaki yang kuat adalah faktor penting untuk membolehkan kita terus sihat. 2. Jika kita tidak menggerakkan kaki sel

4 suka

HIKE AND HEAL

Siapa suka hiking dengan view cantik macam ni? Pantai Kerachut #LifeIn4Pics #GirlsTalk #Lemon8MomsClub

11 suka

National Park Penang

You all dah try trails taman negara Penang? cantik tauuu Pantai Kerachut #LifeIn4Pics #SembangHati #GirlsTalk Pantai Kerachut

11 suka

weight lifting for life

ladies, dah weight training ke hari nj? Weight training bagus untuk pembentukan otot, sendi dan tulang yang kuat. Jangan tunggu sakit lutut baru nak start. #LifeBingo #SembangHati #BeautyTips #GirlsTalk #Lemon8MomsClub

18 suka

Kekal fit diusia 30an

Siapa cakap perempuan tak perlu build muscles? perempuan lagi patut build muscles tauu #fitnesscoach #tipsandtrick #SembangRahsiaWanita #BeautyTips #GirlsTalk

150 suka

Gym ladies bercerita dalam setiap training 🔥

38 suka

Viral product Boost central festival hatnyai.

Betul ke best ladies? i baru nak try ni. Central Hatyai

13 suka

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Coach Anna

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anna_hamat

www.lemon8-app.com/mommycoach_anna?region=my

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Certified Personal Trainer Resistance Trainer coach Weight loss and body shape