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A power-raising activity in class after lunch.

Energies in class after lunch... without dancing!

Have you ever encountered this problem? After eating, students or trainees become sleepy, close their eyes until the power disappears in the whole room. Sometimes we want them to move, but we don't want to have to dance to the end of the atmosphere.

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Today, share a simple activity that allows people in the room to move and stay awake immediately without exertion.

"Shopping" activity

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How to play:

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Let the learners pair together, divided into people A and B.

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The first round, imagine walking shopping at the supermarket.

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Man A is the choice of

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Man B is responsible for saying, "That's good, but..."Every time A buys something,

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Give me a minute to talk about the problem.

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Come back and conclude, "What's in the basket?" You often get nothing because it's always polished.

-----

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Round two alternates roles, but this time, answer, "Yes! And..."And then build on the other's ideas.

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It summarizes how building ideas makes new things and ideas more than rejections.

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The result:

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> The learner has moved the body.

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> The atmosphere is relaxed. Got a laugh.

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> clearly understand the concept extension principle

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This activity doesn't take long, but it helps to rejuvenate the whole room immediately after lunch. Anyone looking for a short activity, wake people up, try it.

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Coach Watch - Watch Poonut, grow up

Creative Learning Coach

Coaches who like to put creativity into learning regularly.

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# CoachChom # coachchom # CreativeLearningCoach # SuperDynamicPractitioner # SuperDynamicfunergy# SuperDynamicTraining # IceBreaking # BrainBasedLearning # ActivityBasedLearning # Workshop # workshoptiktok # Creative # Creativediyby Coach Watch # Teach # Speaker # Coach # SuperDynamicPactitioner # SuperDynamicAdvance # Brain-Based Principles # CreativeThinking

2025/9/8 Edited to

... Read moreหลังจากมื้อกลางวัน หลายคลาสเรียนหรือเวิร์กช็อปมักเผชิญกับปัญหาผู้เรียนง่วงซึมหรือพลังลดลง ซึ่งส่งผลกระทบต่อสมาธิและประสิทธิภาพการเรียนรู้ กิจกรรมปลุกพลังที่ไม่ต้องใช้แรงเยอะมากจึงเป็นทางเลือกที่ดีในการช่วยกระตุ้นให้ผู้เรียนรู้สึกสดชื่นและตื่นตัวต่อเนื่อง หนึ่งในกิจกรรมที่แนะนำและตรงกับประเด็นนี้คือเกม "Shopping" ที่มุ่งเน้นการเคลื่อนไหวเล็กๆ น้อยๆ พร้อมทักษะการสื่อสารและความคิดสร้างสรรค์ โดยมีกติกาง่ายๆ แบ่งผู้เรียนเป็นคู่คู่ละสองคน ใช้บทบาทสมมติในการเจรจาซื้อของที่ซูเปอร์มาร์เก็ต มีเทคนิคสองรอบ คือ รอบแรกเน้นให้คนหนึ่งปฏิเสธด้วยวลี "ก็ดีนะ แต่..." เพื่อกระตุ้นการแก้ข้อโต้แย้ง ส่วนรอบสองสลับบทบาทและเพิ่มคำว่า "ใช่! และ..." เพื่อสานต่อและปรับปรุงไอเดียเดิม ประโยชน์ที่ได้รับจากกิจกรรมนี้ไม่ใช่แค่การปลุกพลังและขยับร่างกายเท่านั้น แต่ยังช่วยเสริมสร้างความเข้าใจในหลักการต่อยอดไอเดีย (Idea Expansion) ซึ่งสำคัญมากสำหรับการเรียนรู้แบบ Brain-Based Learning และ Creative Thinking อีกทั้งยังทำให้บรรยากาศในห้องเรียนเป็นมิตรและเต็มไปด้วยเสียงหัวเราะ ซึ่งช่วยลดความตึงเครียดและเพิ่มพลังบวกของผู้เรียน นอกจากนี้ การใช้กิจกรรม "Shopping" ในคลาสเรียนสามารถปรับใช้ได้กับหลายกลุ่มเป้าหมายตั้งแต่นักเรียนประถมถึงผู้ใหญ่ที่เข้าอบรมหรือทำเวิร์กช็อป ทำให้เหมาะสมกับบริบทหลากหลายและไม่ต้องเต้นหรือเคลื่อนไหวรุนแรง จึงง่ายต่อการนำไปใช้ในห้องเรียนที่มีพื้นที่จำกัด สำหรับครูโค้ชหรือผู้สอนที่สนใจ ยังสามารถนำกิจกรรมนี้มาประยุกต์ใช้ร่วมกับเทคนิค Ice Breaking และ Activity Based Learning เพื่อช่วยเพิ่มความมีส่วนร่วมและกระตุ้นการคิดวิเคราะห์เชิงสร้างสรรค์ของผู้เรียนได้อย่างต่อเนื่อง เหมาะสำหรับการเรียนรู้ที่ต้องการความผ่อนคลายแต่ได้ผลลัพธ์ชัดเจน สรุปแล้ว เกม "Shopping" เป็นตัวอย่างกิจกรรมปลุกพลังที่มีประสิทธิภาพ สามารถนำไปใช้หลังมื้อกลางวันเพื่อกระตุ้นความตื่นตัวในคลาสเรียนหรือเวิร์กช็อปได้ดี และยังช่วยสร้างสภาพแวดล้อมการเรียนรู้ที่อบอุ่นและส่งเสริมทักษะที่จำเป็นต่อการพัฒนาในยุคปัจจุบันอย่างแท้จริง

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A DIY bird feeder made from a toilet paper roll covered in peanut butter and birdseed, hanging from a tree branch. The image is overlaid with text "DIY Toddler Friendly Bird Feeder SWIPE" and decorative flowers.
A flat lay of all the materials needed for the bird feeder craft: a bag of bird feed, a jar of peanut butter, toilet paper rolls, string, scissors, and a tool for spreading peanut butter.
A close-up of hands threading string through holes cut into a toilet paper roll, demonstrating how to create a hanger for the bird feeder. White arrows indicate the threading process.
Toddler DIY Bird Feeder Activity ✨
❤️ We wanted to show a little love this Valentine’s Day to the animals, so we made bird feeders to help them get through the rest of winter! ✨My son is 20 months old and struggled with spreading the peanut butter, but he tried! Mama ended up spreading the peanut butter while he covered them in
Morgan Mills

Morgan Mills

16 likes

CFA > Raising Canes
#raisingcanessauce #chicfila #raisingcanesmukbang #mukbang #asmr
KC

KC

260 likes

Raising Cane’s Chicken Finger Sauce 🍗
#Recipe #chickenfingers
Carrie D. Clymer

Carrie D. Clymer

24 likes

Ronnie // Raising Kanan
#fyp #Lemon8 #raisingkanan #starzpower #fy #tvshows #newyork #lemon8creator #trending #viral
InFamous 🥶🏆

InFamous 🥶🏆

7 likes

Tips To Connect With Jesus While Raising Toddlers
Jesus will meet us right where we are! Even when motherhood is busy and messy. Rely on him in all areas of being a parents! #momvibes #lemon8challenge #jesus #motherhood #sahm
Brittney | SAHM & Wife

Brittney | SAHM & Wife

152 likes

A light blue bento box displays a picky eater's lunch for a 4-year-old, featuring pretzel bites, cheddar cheese, turkey pepperoni, pineapple, strawberries, celery, cucumber, and granola minis. An overlay reads "Picky Eater APPROVED easy + healthy."
Picky Eater Lunch - 4 year old + 2 year old
My son is now obsessed with soft pretzels. If we go to a restaurant that has one, it’s a done deal, we’re getting a big ol’ pretzel. Being pretty picky, I’m trying to broaden the things he’ll eat at home so I wanted to incorporate his newfound obsession. I found these pretzel bites at the grocery s
Amanda King

Amanda King

18 likes

A gray bento box contains a child's lunch, featuring sliced peanut butter banana roll-ups, orange segments, pretzel twists, and triangular cheddar cheese pieces. The image is titled 'Lunch for my 4 year old' at the top.
Lunch For My 4 Year Old
My son has been eating rolled sandwiches on repeat. They are so easy, and switches up the normal PB&J! I flattened a piece of bread with a rolling pin, smeared on a layer of peanut butter, and rolled a banana in the bread. Then sliced it up and served with orange slices, pretzel twists, and che
Amanda King

Amanda King

609 likes

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