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CNA life ‘Girl Dinner’ that doesn’t break the bank 💸
After six straight shifts as a CNA, I’ve learned that if I don’t have simple foods in my fridge, I’ll order takeout. This has become one of my favorite “survival dinners”: 🫒 olives for healthy fats 🧀 cheese for protein 🍇 grapes when I want something sweet It’s not Instagram-perfect, but it
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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☕ How I Make My Coffee Shop Drink at Home 😏
I love coffee… But I don’t love paying coffee shop prices every time I want an iced coffee or cold brew. So I started making my own. My current obsession: ☕ Café Bustelo Instant Espresso 💧 8.5 pH Kangen Water from my Leveluk Jr. IV I simply mix 1–2 teaspoons of instant espresso into m
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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POV: You survive another shift in healthcare… so you buy the Costco cookie. 🍪😂
#emergingcreator Listen… Did I need the giant Costco chocolate chip cookie? Probably not. Did I regret it? Also no. 🤣 Some days self-care looks like meal prep, hydration, and getting to bed early. Other days it’s sitting in the Costco food court with a warm cookie that’s approxi
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Sometimes taking a step back is actually the biggest step forward. 🤍
A few months ago I made a decision that didn’t feel easy. I chose to realign my business with BABS. Not because I needed a different opportunity… Because I needed to be surrounded by leaders who challenged me, stretched me, and genuinely wanted to see every person on the team succeed. Whe
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Girl Dinner After 6 Days in Healthcare 🫒🧀🍇
#emergingcreator Nobody warned me that adulthood would eventually become… ✨ Olives. ✨ Cheese cubes. ✨ Grapes. ✨ Calling it balanced because there are at least three food groups involved. After six straight days in healthcare, my brain wasn’t making casseroles or gourmet meals. It was
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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When you’re running on fumes… kindness hits a little different. 🤍
#emergingcreator Yesterday absolutely wore me OUT. You know those days where you finally sit down at home and your whole body just goes, “Yeah… we’re done.” 😅 Between work, the excitement, the chaos, and everything in between, I was beyond exhausted. Then today happened. My boss walke
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Some days refill your cup in the simplest, sweetest ways. 🐴
#emergingcreator Today we had a petting zoo and horses visit our residents, and the smiles alone made the whole day worth it. But the best part? After years of not riding, I got to climb up bareback on a horse again. Was it graceful? Absolutely not. 😂 No saddle meant no stirrups and no horn t
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Sometimes the best therapy isn’t therapy… it’s your people. 💜
Today was one of those days I didn’t realize how badly I needed until I was in the middle of it. ☕ Three hours talking over coffee at the ice cream shoppe. 🏙️ Wandering antique stores and tiny nerd shops. 🍜 Hibachi buffet that absolutely hit the spot. 🌧️ Getting caught in the rain and laughi
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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I’m still dreaming about this food truck✨
And honestly…I finished my leftovers last night and I’m still wishing I had more. 😂 We stopped by Jamaican Yard Vibes at the W.C. Handy Blues & Barbecue Festival, and it was hands down one of the best meals of the weekend. 🥘 I ordered the Brown Stew Chicken with cabbage and rice. 🌶️ Jere
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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WC Handy Was 100% Worth the Sunburn ☀️🎶
And because everyone needs music! A snippet from the day!
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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WC Handy Was Worth the Sunburn 😂☀️
This weekend Jer and I headed over to the WC Handy Blues & Jazz Festival, and honestly? We had a great time. We wandered around listening to live music, people watched for a while, and decided we had to try the Jamaican food. I ordered the brown stew chicken, and Jer got the jerk chicken.
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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I shrunk back down into my favorite shorts!!✨
Cheers to my weightloss/ health journey with Kangen and cleaner eating! Is anyone else on this journey? What has been the hardest part for you?
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Stop Decorating the Cage and Calling It Comfort🛑
Comfort zones feel safe… until you realize they’ve quietly become a cage. I used to think staying where I was “comfortable” meant I was being responsible. But really? Sometimes comfort is just fear wearing a cozy little disguise. I have never grown in my personal life, my healing, my le
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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The reason I stayed wasn’t what I expected. 💜
When I first started this journey, I thought the products would be the thing that kept me here. Then I thought maybe it would be the possibility of creating more income and more freedom for my family. But the longer I’ve been here, the more I’ve realized neither of those is the biggest reason
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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✌𝓛𝓲𝓽𝓽𝓵𝓮 𝓻𝓮𝓶𝓲𝓷𝓭𝓮𝓻✌️
✌ 𝓲𝓽’𝓼 𝓷𝓸𝓽 𝓳𝓾𝓼𝓽 𝓶𝓪𝓰𝓲𝓬 𝔀𝓪𝓽𝓮𝓻 𝓪𝓷𝓭 𝓱𝓮𝓪𝓵𝓽𝓱 𝓸𝓿𝓮𝓻 𝓱𝓮𝓻𝓮.✌ 😘 Yes, I talk about Kangen water, wellness, and building a business outside the burnout cycle. But I also share discounts on all kinds of things we actually use and love as women trying to function, feel good, and keep our coffee emotional-su
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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The Dolly Community is the BEST community
One of my favorite things sitting in my office isn’t a business award, a fancy gadget, or even my coffee mug. It’s a doll. She sits on my desk and watches over my daily chaos while I work, plan, dream, and build. Years ago, she was a gift from a dear friend of mine. A friend who lives hund
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Morning Routine: Why I Start Every Day with Kangen
Every morning starts the same way around here: Coffee brewing ☕ Dogs doing dog things 🐾 And a big glass of Kangen Water before anything else. It’s one of those simple habits that helps me stay consistent with hydration before the chaos of work, family, and life kicks in. What a lot of pe
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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I may not fit in with everyone. But I fit in with
I’ve felt out of place in this business before because my dream doesn’t look like luxury cars or mansions. I want my house paid off. My Jeep paid off. A new gaming PC. Concerts, road trips, backyard fires, and more time with the people I love. I don’t want to leave healthcare. I still love he
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Sunday evening check-in. ☀️🌲🚙
This weekend was one of those reminders of why I still love what I do. There was art with residents. Morning exercises. Assessments. Conversations. Laughs. Little moments that probably seemed insignificant to everyone else but meant everything to the person experiencing them. There were count
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Saturday Night Check-In ☀️🚙
Top off. Sun out. Saturday winding down. And I’m still spending a little time working on my future. Not because anyone is making me. Not because I have to. Because I remember what it felt like to rely on one paycheck and hope nothing went wrong. I remember low census anxiety. I rememb
Coach Eva ☕ Jeep + Scrubs 🌻

Coach Eva ☕ Jeep + Scrubs 🌻

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Coach Eva ☕ Jeep + Scrubs 🌻
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Coach Eva ☕ Jeep + Scrubs 🌻

CoachEvaFreedomLifestyle

CoachEvaFreedomLifestyle

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Espresso fueled ☕ Healthcare hippie building freedom Come ride shotgun 🌻✨