Lemon8Lifestyle community

Automatically translated.View original post

กัปตันประกันภัย
กัปตันประกันภัย

749 followers

Follow
Follow
Follow

0 saved

Hit and run doesn't mean you're exhausted.

Hit and run doesn't mean you're exhausted.

Car Sufferers can apply for Preliminary Damage from the Car Sufferer Replacement Fund, according to the specified conditions.

Many people do not know this, and may lose unnecessary rights.

The insurance captain would like to share it in case one day this information will help you or your loved ones.

Insurance captain.

A captain who doesn't sell dreams but sells understanding.

=======================

# Insurance captain # Boat hire team # Insurance knowledge # Violation # Indemnity

6/5 Edited to

... Read moreจากประสบการณ์ตรงของผู้ใช้รถหลายท่านที่เคยโดนชนแล้วหนี สิ่งที่สำคัญที่สุดคืออย่าเพิ่งตกใจหรือจ่ายเงินด้วยตัวเองทันที เพราะหลายคนมักคิดว่าเมื่อคนทำผิดหนีไปแล้วจะหมดสิทธิ์รับความช่วยเหลือ แต่ในความเป็นจริงผู้ประสบภัยยังสามารถยื่นขอรับเงินค่าสินไหมทดแทนจากกองทุนทดแทนผู้ประสบภัยจากรถได้ตามเงื่อนไขที่กำหนดอย่างชัดเจน สิ่งที่แนะนำคือให้รีบเก็บรวบรวมหลักฐานหรือข้อมูลที่จำเป็น เช่น รายงานการเกิดเหตุจากเจ้าหน้าที่ตำรวจ ภาพถ่ายหรือคลิปวิดีโอที่เกิดเหตุ รวมถึงพยานบุคคล และจดหมายเลขทะเบียนรถที่หลบหนี หากไม่สามารถติดตามผู้กระทำผิดได้ กองทุนทดแทนผู้ประสบภัยจะเข้ามาช่วยรับผิดชอบค่าเสียหายเบื้องต้นให้กับผู้ประสบภัย เพื่อบรรเทาความเดือดร้อนและช่วยให้คุณสามารถฟื้นตัวได้เร็วขึ้น การยื่นขอความช่วยเหลือสามารถไปติดต่อได้ที่สำนักงาน คปภ. ประจำจังหวัด หรือผ่านช่องทางออนไลน์ที่มีบริการเพื่อความสะดวกมากขึ้น สิ่งสำคัญคือควรยื่นเรื่องโดยเร็วและปฏิบัติตามขั้นตอนที่กำหนด เพื่อให้ได้รับความช่วยเหลืออย่างถูกต้องและรวดเร็ว นอกจากนี้ ควรศึกษาและทำความเข้าใจสิทธิ์ของตนเองในกรณีเกิดเหตุไม่คาดฝัน เช่น การโดนชนแล้วหนี หรือมูลละเมิด เพื่อไม่ให้เสียสิทธิ์โดยไม่จำเป็น หลายคนไม่ทราบข้อมูลตรงนี้จนเกิดความเสียหายซ้ำซ้อน การมีความรู้และความเข้าใจในเรื่องประกันภัยและกองทุนช่วยเหลือจะช่วยให้คุณพร้อมรับมือในทุกสถานการณ์ได้ดียิ่งขึ้น

Related posts

If You’re in Survival Mode… Read This ❤️
If all you did today was get your kids fed… If you’re mentally exhausted… If you’re wondering how you’ll pay the next bill… You’re not failing. You’re surviving. And surviving doesn’t mean you’ll stay there forever. I spent years just trying to make it through the day. Little b
Christina

Christina

18 likes

5 Signs You're Running on Empty (And Didn't Realize It)
Feeling exhausted all the time isn't always about needing more sleep. Sometimes it's stress. Sometimes it's burnout. Sometimes it's carrying too much for too long. I've been there too, and I know how normal it can start to feel. 🤍 If this sounds like you, comment RESET an
The Calm Reset

The Calm Reset

10 likes

The image displays the title "7 Signs You're Emotionally Exhausted That People Don't Talk About" in white text. It shows a lit candle, a glass of red wine, a book, and a pen on a table, with a blurred city skyline at night in the background.
This image presents "01. you start ignoring people you actually love." It includes text about isolation being a sign for rest and not being able to pour from an empty cup. A lit candle, mug, book, and pen are on a table with a city night view.
The image shows "02. you fantasize about disappearing for a while." with text explaining this desire for relief and quiet. A lit candle, a mug, a book, and a pen are arranged on a table, set against a city night background.
You’re Probably Emotionally Exhausted If…
Sometimes emotional exhaustion doesn’t look like crying nonstop or having a breakdown. Sometimes it looks like ignoring texts, overthinking every little thing, feeling disconnected from yourself, or wanting to disappear for a while just so your mind can finally rest. I think a lot of us became
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

632 likes

If You’re Always the Strong One, Read This
There’s always one person in every family, every friend group, every workplace. The strong one. The dependable one. The calm one in chaos. The one who remembers the appointments. Who fixes the problems. Who absorbs the tension in the room. Who holds everything together so no one else fal
ThatDancingRN

ThatDancingRN

392 likes

Maybe You’re Not Behind. Maybe You’re Healing.
POV: you feel like everyone else is moving faster than you 🤍 But what if you’re not behind? What if this season of your life is teaching you things success never could: • how to set boundaries • how to protect your peace • how to heal from burnout • how to trust God’s timing • how to s
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

335 likes

A graphic titled 'Things To Do With Toddlers When You're Exhausted' showing seven low-energy activities for tired parents. It includes photos of a toddler in a laundry basket, playing with stickers, playing in a sink, reading, a toy bin, dancing, and wiping a table, with a 'Mom Tip' at the bottom.
Things To Do With Toddlers When You’re Exhausted 🤍
Some days you are fully present, energetic, creative, and patient. Other days you are surviving on interrupted sleep, work stress, dishes, laundry, mental overload, and pure determination. Both kinds of days are real motherhood. Toddlers do not need constant entertainment or perfection eve
Taiana 🍳

Taiana 🍳

88 likes

How to Study for Hours Without Feeling Exhausted
If you’ve ever found yourself staring at your notes for hours but barely absorbing anything, you’re not alone. I used to believe that the longer I studied, the better my results would be. But over time, I realized that studying for long hours without breaks wasn’t making me more productive—it was j
river

river

17 likes

Signs You’re Emotionally Exhausted (From a Psychol
Emotional exhaustion doesn’t mean you’re weak. It means you’ve been strong for too long. As a psychologist, I see this show up when people keep pushing past their limits, ignoring their nervous system, and telling themselves to “just get through it.” If this post describes you, PAUSE. Your bod
Dr. Charyeea/ Psychologist

Dr. Charyeea/ Psychologist

156 likes

5 Signs You’re in Survival Mode..and How to Soften
Been there. Survival mode kept me alive, but it’s not how I want to live anymore. Which one hit you hardest? #HealingJourney #BlackGirlSoftLife #FromSurvivalToSoftness
🖤Nae Da Donn🖤

🖤Nae Da Donn🖤

300 likes

Maybe you're not failing…you're exhausted.🩷
For years, I thought growth looked like doing more. Trying harder. Having all the answers. Carrying everything myself. But Jesus never told the branch to strain. He told it to remain. 🌿 A branch doesn't force fruit. It stays connected. And because it's connected… Fruit comes n
Alasha Nicole

Alasha Nicole

11 likes

5 Signs You’re in a Trauma Loop
You’re not broken. You’re carrying survival responses that once kept you safe. Trauma loops don’t mean you failed, they mean your body is still protecting you the only way it knows how. 🖤 Save this if it feels familiar. 🖤 Share it with someone who needs to hear they’re not broken. And
SarahAtResourceSomatics

SarahAtResourceSomatics

195 likes

Things Women Call Being Strong… But Are Really Signs They're Exhausted 🤍
Things women call being strong… ✨ Doing everything alone ✨ Never asking for help ✨ Putting everyone else first ✨ Waiting until everything is done before resting None of these make you weak. But carrying everything alone for too long catches up with you. You deserve care too. 🤍 If
The Calm Reset

The Calm Reset

6 likes

The image shows a pair of white and grey sneakers and a shaker bottle with a pink lid on a dark green background, with text "When you Shouldn't Go to the Gym" and "skip Your workout".
An infographic titled "5 Tips for Post-Workout Recovery" with icons and descriptions for Hydration, Nutrition, Stretching, Rest, and Foam Rolling.
A blue butterfly and green cacti frame text introducing reasons to skip a workout, stating it's okay to prioritize rest over hitting the gym.
Know When you Should Skip the Gym 👟🍋
🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer
Chalie_Baker

Chalie_Baker

7928 likes

I’m not broke. I’m exhausted.
I watch people get judged just for asking for help. As if struggling out loud is some kind of crime. But let me be real for a minute… I work a full-time job. I show up. I grind. I give. And somehow—it’s still not enough to cover everything. I’m not lazy. I’m not reckless. I’m not asking for
Sparkles

Sparkles

747 likes

Journal: Amber Episode 3 of 3
Chapter 1 — The Anniversary Gift By the fourth week of June, my parents’ anniversary was four days away. Which meant I had officially run out of good ideas and entered the panic phase. For months, I knew it was coming. For weeks, I planned to do something meaningful. For days, I did
Kevin W. Simpson

Kevin W. Simpson

1 like

Healing doesn’t have to be loud💛
Healing begins when we stop avoiding truth. Sometimes we say we’re fine… when we’re exhausted. Sometimes we say we’ve forgiven… while secretly carrying deep pain. Jesus never heals what we keep hiding. He heals what we surrender. Real healing requires honesty. With God. With ou
breakingbreadwiththeshepherds

breakingbreadwiththeshepherds

17 likes

A person with dark hair, wearing a light brown sweater, is slumped over a table, appearing exhausted. The image features text about burnout not always looking like stopping, but rather pushing through when overwhelmed, and emphasizes the importance of rest and self-care.
Burnout doesn’t always look like stopping
Sometimes burnout it looks like pushing through, when you’re already overwhelmed. We’re often taught that burnout shows up as giving up, shutting down, or walking away. Although, the truth is, burnout can be quiet, hidden behind productivity, masked by, or “or getting things done.” It can als
@RealTalkSocialWork

@RealTalkSocialWork

12 likes

✨ Save this for the woman you’re becoming.
Changing your life is rarely one giant decision. It’s usually six smaller traits practiced over and over until your whole life looks different. Here’s what I mean: 1. Resilience — She gets knocked down, disappointed, overlooked, and exhausted… but she refuses to stay there. She bends, but
Empower Her Wealth

Empower Her Wealth

9 likes

Signs You’re Emotionally Exhausted (Not Lazy)
Sometimes you’re not lazy. You’re carrying too much… for too long… with no place to put it down. Emotional exhaustion doesn’t always look dramatic. It looks like canceling plans. Staring at your phone but not responding. Crying over small things — or nothing at all. Feeling tired in a way s
hergentlerebirth

hergentlerebirth

62 likes

People-pleasing doesn't always look like kindness.
Sometimes it looks like: • Saying "yes" when you're exhausted. • Shrinking yourself to keep the peace. • Carrying emotions that were never yours to carry. The hardest part? You might not even realize you're doing it. Read that again: You are not responsible for everyone else
LifeSwap

LifeSwap

13 likes

5 Things Emotionally Exhausted Women Need to Remember
There was a time when I thought being strong meant carrying everything by myself. The bills. The stress. The disappointment. The heartbreak. The endless pressure to keep going even when I was running on empty. From the outside, I looked fine. But inside? I was exhausted. I kept t
hergentlerebirth

hergentlerebirth

15 likes

Journal: Angela 3 of 3
Part 1 — The Mirror The shower was already running before I fully understood why. Steam crawled slowly across the bathroom mirror until my reflection started disappearing piece by piece. First my eyes. Then my mouth. Then the rest of me. That felt about right. The man standing
Kevin W. Simpson

Kevin W. Simpson

1 like

BLOATED-EXHAUSTED-BREAKING OUT?
Listen, if you’re not eating fermented food you are leaving your health on the table. This right here. Bubbies Sauerkraut. 3 ingredients. Cabbage. Water. Salt. Not fully raw but it still has live probiotics and it actually tastes good. Which means you will actually eat it. Your gut contr
OMAD Coach Ria

OMAD Coach Ria

171 likes

You’re not lazy. You’re exhausted
Sis, listen. There is nothing “lazy” about you. You’re showing up tired, holding a whole life together, and still thinking you’re not doing enough. I used to feel that way too. This is literally a page from my own journal. No filter. No “strong friend” mask. Just me, pouring it out because I ha
Beautifully Blended

Beautifully Blended

9 likes

You Vacationed. So Why Are You Still Exhausted?
You took the time off. You slept in. You even went somewhere. 🌿 So why do you feel exactly the same? Because burnout isn’t tiredness — it’s full system depletion. Until your nervous system gets the message that it’s safe again, your body won’t truly relax.  A vacation changes the scenery. I
HSBM

HSBM

12 likes

An open medical textbook with diagrams, a handwritten note saying 'You Can Do It!', and a drink on a desk, illustrating how to study when exhausted.
A laptop screen displaying the Anki flashcard application with various medical study decks and statistics, demonstrating passive studying with Anki cards.
A laptop screen showing a UWorld medical practice question with multiple-choice options and an explanation, highlighting studying in untimed tutor mode.
How I study when I’m exhausted-tips & tricks
Med school is tough! Some days are great study days and others are… not. I’m someone who burns out easily. Sometimes I can take a break but once studying for board exams, you don’t really have that luxury. Here’s how I study on one of those days where I’m just not feeling it. -focus on passi
Alex Kirby, MD

Alex Kirby, MD

16 likes

“Struggling doesn’t mean you’re failing.
The good part is, you don’t have to stay feeling like this. 💚 #depressionandanxiety #mentalhealthmatters #itsokaytonotbeokay #recoveryjourney #itgetsbetter #anxietysupport #bipolar #therapy #breathwork
PsychBae84

PsychBae84

9 likes

EXHAUSTED
If no one else is there for you I am❤️ if you need someone to talk to reach out or comment below, I’ll be there for you! No one should ever feel alone #embracevulnerability #mentalhealth #exhausted #LoveYourself #talktome #healthylifestyle2024 #safespace #youareloved #Lemon8Diary
Piper✝️

Piper✝️

14 likes

Shower non negotiables🧼
Low energy, high hygiene standards + Exhausted shower routine. #everythingshowerroutine #lemon8challenge #showering helps being clean #showerfresh #showermood
Yasuan Vega

Yasuan Vega

37 likes

You’re More Exhausted Than You’re Admitting
You’ve been pushing through more than you admit. Sometimes exhaustion hides behind responsibility. You keep going because stopping feels unfamiliar. But pushing isn’t proof of strength. Sometimes it’s just habit. You don’t have to push this afternoon. #mentalrest #restguilt #lo
Elena Grace

Elena Grace

7 likes

Failure. Exhausted. But I could manage 2 hours. ✨
Drop a YES in the comments!
Rebekah

Rebekah

298 likes

The first slide of a presentation titled "SIGNS YOU'RE IN THE WRONG JOB (BUT YOU KEEP IGNORING THEM)" on a brown cloud shape, with a "SWIPE" indicator and a background of a desk with papers and a tablet.
The second slide, number 1, states: "YOU'RE EXHAUSTED BEFORE THE DAY EVEN STARTS NOT 'SLEEPY.' NOT 'LAZY.' JUST DRAINED." against an abstract light brown background.
The third slide, number 2, reads: "SUNDAY SCARIES HIT YOU HARD YOUR ANXIETY STARTS BEFORE MONDAY EVEN ARRIVES." displayed on an abstract light brown background.
Signs you’re in the wrong job and ignoring 🤍
If this made you pause… it’s not a coincidence. Outgrowing a job doesn’t mean you’re ungrateful. It means you’re evolving. 💬 Which slide hit hardest? 🔖 Save this for later. #CareerTalk #WorkLife #LifeAlignment #SoftLife #lemon8daily
Kya Jackson

Kya Jackson

88 likes

A city street with tall buildings, tram tracks, and pedestrians under a clear blue sky, overlaid with the title "High IQ ADHD: Why I'm Always Exhausted." The image conveys the busy, demanding environment that can contribute to mental exhaustion.
High IQ ADHD: Why I’m Always Exhausted
Being ADHD inattentive type with a high IQ comes with a hidden toll: constant exhaustion. On paper, my life looks fine—I’m a good mom, have a stable job, a house, and even a relationship that’s going well. But day to day, I’m bone-tired, sometimes dizzy, and mentally drained. The reason? My proces
Bella Smith

Bella Smith

108 likes

7 subtle signs you’re energetically exhausted.
Energetic exhaustion doesn’t always look like burnout. Sometimes it appears as disconnection, overwhelm, or a feeling that something is simply “off.” If you’ve been feeling unlike yourself lately, your energy may be asking for restoration. 1. Everything feels heavier than it should. Tas
quietluxury

quietluxury

0 likes

You’re Not Broken
If you’re a midlife woman who has spent years carrying, fixing, pleasing, and surviving, and are now feeling pulled to change, it doesn’t mean you’re broken – it just means you’re ready. Rebuilding your life starts quieter than people expect. #midlifewomen #growth #confidence #womenover40
therosypeony

therosypeony

1 like

Journal: Angela 2 of 3
Part 1 — The Shuttle The shuttle smelled like wet coats, coffee, and exhaustion. Outside the windows, snow slammed sideways beneath airport floodlights while Newark slowly disappeared behind waves of white. Every few seconds the tires slid softly across slush before catching pavement again, m
Kevin W. Simpson

Kevin W. Simpson

1 like

Healing does not mean being positive all the time.
You’re the woman who’s exhausted from trying to “stay high-vibe.” You journal affirmations, smile through everything, and still feel heavy. You think if you let sadness in, you’ll fall apart, so you keep pretending you’re fine. 🧩 Why It’s Happening You were taught that negative emotions make
Be your Voice

Be your Voice

5 likes

If you’re puffy, exhausted, & gaining weight 👇🏼
A while back I realized I was doing all the “right” things and still feeling puffy, exhausted, stressed, and stuck at the exact same weight. Nothing felt easy. My clothes felt tight. My energy was all over the place. My body felt like it was working against me. So I went back to the basics and
BreeAhna Swade

BreeAhna Swade

4 likes

Are you mentally exhausted?
Mental exhaustion doesn’t always look like a breakdown… sometimes it looks like showing up tired, distracted, and running on empty. You’re still functioning—but you’re not feeling your best. And that matters. We live in a world that praises “pushing through,” but let’s be real… your mind need
mzsnws

mzsnws

72 likes

Fear may speak first, but that doesn't mean it gets the final word.
Fear is often the first voice to speak. But wisdom teaches us that the first voice is not always the most trustworthy one. Sometimes clarity arrives when we stop reacting and start reflecting. #SelfReflection #HealingJourney #FearVsTruth #EmotionalMaturity #PersonalGrowth
@OfficialETalks

@OfficialETalks

2 likes

Mindset | Psychology 🖤🌸Exhausted From Performing?
🇺🇸🇬🇧Exhausted from performing for others? Well… It is better to be disliked for who you are than loved for a mask you're tired of wearing. 🇫🇷Il vaut mieux être détesté pour ce que l'on est que d'être aimé pour un masque que l'on est fatigué de porter. ©️shebloomsimani Dr
She Blooms Imani|Mindset|👗|AI

She Blooms Imani|Mindset|👗|AI

0 likes

Why You Feel Strong Some Days and Exhausted
Women are not meant to feel the same every single day. Our energy, mood, strength — everything shifts depending on where we are in our cycle. During ovulation, we feel confident, strong, and full of energy. Workouts feel easier, motivation is high, and this is often when we hit our best result
Olya Kab

Olya Kab

44 likes

✨You’re exhausted because you’re living 2 lives.
One life pays the bills. The other pays the price. Showing up drained. Clocking out empty. Telling yourself it’s “temporary” for years. You’re not lazy. You’re stretched thin. Nobody thrives splitting themselves in half just to survive. 🖤 Comment TIRED if this hit too close. #Bu
Spiritual Boss Academy

Spiritual Boss Academy

3 likes

𝐘𝐎𝐔’𝐑𝐄 𝐓𝐎𝐎 𝐖𝐎𝐑𝐑𝐈𝐄𝐃 𝐀𝐁𝐎𝐔𝐓 𝐖𝐇𝐀𝐓 𝐎𝐓𝐇𝐄𝐑𝐒 𝐓𝐇𝐈𝐍𝐊 🙄
The fear of being disliked … let’s talk about it. I need you to stop caring about other peoples opinion of you. Not everyone is going to like you and that’s ok, sometimes you don’t align with people and that can be the reason and other times, people just won’t like you for no reason at all. Ther
𝐈𝐅𝐔𝐍𝐀𝐘𝐀.

𝐈𝐅𝐔𝐍𝐀𝐘𝐀.

212 likes

DOING MORE DOESN’T MEAN HE WILL LOVE YOU MORE
sprinklesprinkle

sprinklesprinkle

29 likes

Tips for Waking Up When You’re Exhausted! 😴☀️
Waking up exhausted? 😴 It happens to the best of us! But the good news is, you don’t have to feel sluggish all day. These simple tips can help you wake up feeling energized and ready to take on the day! 💡 Try hydrating, stretching, soaking up some sunlight, and fueling your body with a nourishi
Belle Grubb

Belle Grubb

18 likes

Having 💰 doesn’t mean you’re a good person
@kerihilson Having 💰 doesn’t mean you’re a good person! #kerihilson
VSGENT

VSGENT

1 like

How to let go of things that doesn't serve you🫶🌸🌿💝
Carole McNeal-Otis

Carole McNeal-Otis

16 likes

Morning Prayer for Strength (When You’re Exhausted
Some mornings, your body is tired… but life doesn’t slow down. This is your reminder that you don’t have to do it in your own strength. God will carry you through what you feel like you can’t handle. If this is you today, take a moment and pray this. #bibleinbitesize #morningprayer
Bible In Bite Size

Bible In Bite Size

1 like

See more