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🌐♨ The real mind doesn't need time to wake up.🪐

🌐 <--plhd--8/> The real mind doesn't need time to wake up. 🪐

🌥️ imagine we have a clear sky all the time.

But now it's covered in thick clouds.

We might think "have to wait" for the clouds to slowly move away. ☁️

But the truth is - the clear sky is already here.

Don't wait for time for it to "become" clear blue.

It was clear sky from the beginning. Just so we couldn't see.

💚 our true mind is the same.

It's already "awake," not as gradually as studying.

It's just that we're wrapped in the sounds of our own ideas, fears, cravings and stories.

🤫 <--plhd--8/> It just needs silence. 📴

Silence talking about... doesn't mean silence outside.

But the silence in my heart 🔇

The silence we "stop" pursuing ideas 🧠.

Stop trying to fix everything.

And allow everything to be what it is.

In that silence, we will clearly see the true mind.

Because nothing obscures it anymore.

Ken Wilber will explain that...

Awakening is not caused by the accumulation of practical time.

But from "stopping" and "opening up," let what is already revealed.

Like we don't have to create the sun 🌞 - we just open the curtain to let it shine.

♨ Friends, think about it... 🌼

When the water in the glass is turbid, we may try to clear it.

But the more people, the more turbid it is.

If we put the spoon down and let the water stand still,

The sediment will fall on its own, and the water will clear without spending a lot of time.

The true mind is like clear water.

It doesn't have to "evolve" into a mental awakening.

It just wants us to stop people - stop making it turquoise with the sound of ideas 🧠.

♨ Coach Mate summed it up easily. 🌟

The real mind doesn't take time to "become" anything.

It already is - just we're still enough to see it.

And that stillness... is not waiting, it's...# Silence now

With love

Coach Mate.

❤️🧡💛💚🩵💙💜

2025/8/11 Edited to

... Read moreบทความนี้ชี้ให้เห็นความสำคัญของการหยุดนิ่งและความเงียบนั้นเป็นกุญแจสำคัญในการเผยให้เห็นจิตแท้ ซึ่งเป็นแนวคิดที่ได้รับการสนับสนุนโดยนักปรัชญาและนักจิตวิทยาเช่น Ken Wilber ที่เน้นว่าการตื่นรู้ไม่ใช่กระบวนการสะสมเวลา แต่เป็นการเปิดเผยสิ่งที่มีอยู่แล้วในตัวเรานั่นเอง ในทางปฏิบัติ ความเงียบในใจหมายความว่าการฝึกฝนหยุดการไหลของความคิดและการยอมรับสิ่งที่เกิดขึ้นโดยไม่พยายามควบคุมหรือแก้ไข สิ่งนี้สามารถทำได้ผ่านการทำสมาธิ ฝึกสติ หรือแม้แต่การสังเกตความคิดโดยไม่ตัดสินใจ การปล่อยให้น้ำในแก้วนิ่งนั้นเปรียบเสมือนการปล่อยให้จิตใจนิ่งและขจัดความวุ่นวายภายใน ซึ่งจะทำให้จิตแท้ที่เป็นธรรมชาติของเราเปิดเผยตัวอย่างชัดเจน นอกจากนี้ การตระหนักรู้ว่าจิตแท้ไม่ได้ต้องการการพัฒนาเพิ่มเติมแต่เป็นสิ่งที่อยู่ในตัวเรามาตั้งแต่ต้นช่วยลดความกดดันและความวิตกกังวลในการพยายามบรรลุความตื่นรู้ตามมาตรฐานภายนอก เมื่อลดการยึดติดกับความคิด กลัว หรือความต้องการต่างๆ เราจะสามารถสัมผัสกับความสงบอย่างแท้จริงและเห็นจิตแท้ของเราอย่างชัดเจนและลึกซึ้งมากยิ่งขึ้น ในสังคมยุคใหม่ที่เต็มไปด้วยเสียงรบกวนและความเร่งรีบ เทคนิคการสร้างความเงียบในใจจึงมีความสำคัญอย่างยิ่ง ไม่ว่าจะเป็นการฝึกสติในชีวิตประจำวันหรือการสร้างช่วงเวลาพักผ่อนเพื่อเชื่อมต่อกับตัวเองแท้จริง สิ่งเหล่านี้จะช่วยให้เราเข้าใจว่าจิตแท้ของเรานั้น "ตื่น" อยู่แล้ว และความนิ่งไม่ใช่การรอคอย แต่คือการตระหนักรู้ถึงความเป็นจริงที่มีอยู่ในปัจจุบัน #ความเงียบในขณะนี้ จึงเป็นกุญแจสำคัญในการค้นพบและใช้ชีวิตอย่างมีความสุขและสงบอย่างแท้จริง

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