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Single ADHD Ladies

I would like to invite you to join my new Dating with ADHD Facebook support group for women. Please join me 💕 https://www.facebook.com/groups/1493954468806400 #adhd #adhdinwomen #datingwithadhd #adhdrelationships

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The patriarchy taught women to be chosen.

The patriarchy taught women to be chosen. And that is exactly how the “pick me” wound was created. Women were conditioned to: ✨ compete for male approval ✨ overgive to earn love ✨ tolerate inconsistency ✨ abandon themselves to keep a relationship ✨ centre men instead of themselves And man

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If you ever find yourself having to explain basic human decency to him…

If you ever find yourself having to explain basic human decency to him… Girl, stop 🛑 Step away from your phone and leave him on read 👀 We are not here to help men: ✨ find their moral compass ✨ teach them manners ✨ explain basic human decency ✨ convince them to care ✨ beg for empathy

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“Women with trauma often mistake relief for love.”

“Women with trauma often mistake relief for love.” Read that again. Because this is one of the biggest dating patterns I see in women with complex trauma, anxious attachment, emotional neglect wounds, or histories of emotionally inconsistent relationships. They do not always fall in love w

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Most women think they’re waiting for the right man

Most women think they’re waiting for the right man. They’re not. They’re still available for the wrong ones. Love is not about luck. And it is not about waiting. It is about how your behaviour, your standards, and your emotional patterns shape what you allow into your life. And wh

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Are you waiting for the right moment to find love?

Are you waiting for the right moment to find love? Love is not about waiting for the right moment. It’s about how you show up in the moments that matter. And right now, many of you are already doing something different. You are raising your standards. Your tolerance for inconsistency i

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✨ Happy Early May (Beltane) Bank Holiday Weekend Deadzone Ladies ✨

✨ Happy Early May (Beltane) Bank Holiday Weekend Deadzone Ladies ✨ This is your reminder to step into your life. What beautiful plans do you have this weekend? 💐 Dates? ☕️ Self dates? 🧖🏻‍♀️ Self care? 🧠 Self development? 🛍 Shopping? 🍹 Drinks with your girlies? ✈️ A little getaway? 🎾

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✨ Happy Beltane ✨

✨ Happy Beltane ✨ I know I’m a little late posting this… but Beltane energy stays with us for a few days, so you can still connect with it fully 💕 Today marks a beautiful and powerful moment for Mother Earth. Beltane is a celebration of life, fertility, passion, and creation. It is the

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Your sensitivity is not your weakness 💕

There is a part of you that is deeply intuitive. You feel everything. You sense things before they are said. You connect on a level most people don’t even understand. And that is not your weakness. That is your power. Your sensitivity… Your emotional depth… Your ability to see beyon

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Baby, where the hell is your husband 💕

I’ve been obsessed with RAYE lately… And her story is such a powerful reminder. She was overlooked for years. Held back. Not prioritised. Not because she wasn’t talented. But because she was in the wrong environment. The moment she chose herself and did things on her own terms…

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Aligned action in love 💕

There is a version of you who already knows what to do. She is not confused She is not overthinking She is not asking everyone for advice She simply moves… and her life responds ✨ This is aligned action. And it is not about doing more. Most women are already doing too much. Mes

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✨ This is what your love life really comes down to ✨

✨ This is what your love life really comes down to ✨ This is not about “when will I meet him?” This is about who you are becoming in love Because the truth is… You don’t struggle to find love You struggle to recognise the right love early enough And that changes everything Most wome

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💎 This is the pattern I see in so many women

💎 This is the pattern I see in so many women (and maybe you will recognise yourself here) You are a natural giver. You are warm You are affectionate You are supportive You hold space for everyone around you You love deeply You care deeply You give… a lot! And that is your gift 💕🎁

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💎 This is what most women are never told about love

💎 This is what most women are never told about love If you’re a sensitive lover girl like me… you’re going to feel this. You are not built for casual love. You are not built for confusion. You are not built to “see where it goes.” You are built for a real, committed, emotionally safe rel

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✨ If you are sensitive like me… this is something you need to hear ✨

✨ If you are sensitive like me… this is something you need to hear ✨ You didn’t start guarded. You started open. Loving. Giving. Seeing the good in people. You were the woman who believed in love. Who gave chances. Who saw potential. And then life taught you. It taught you through i

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✨There is nothing “late” about your love life ✨

✨There is nothing “late” about your love life ✨ You have just been moving through phases. And once you understand this… everything starts to make sense. ✨ At some point, you may have been the woman who gave too much, too soon. You saw potential. You gave chances. You tried to make it wo

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✨ You are not here for confusion ✨

✨ You are not here for confusion ✨ You are not here to analyse his texts You are not here to wonder where you stand You are not here to feel anxious about someone who “likes you” You are here for love that is clear, steady, and real 💕 The kind of man that is meant for you… 👨🏻 Is emotion

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✨ You are not “missing out” by having standards.✨

✨ You are not “missing out” by having standards.✨ You are protecting yourself. In a world where not every man is who he appears to be… Discernment is not optional. It is essential. This is why I do what I do. ❌ I don’t run a space that teaches women how to keep a man at all costs. ❌

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✨ Welcome to Taurus Season ✨ ♉👑💕

✨ Welcome to Taurus Season ✨ ♉👑💕 Happy birthday to all my Taurus goddesses 🎂✨ Taurus season is here to remind you: Love is not a chase. Love is something you build and receive. This energy is: 🌸 Grounded 🌸 Sensual 🌸 Patient 🌸 Devoted 💕 Single? Slow down. ✨ Date intention

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There is a type of woman …

There is a type of woman I work with all the time… and she is nothing like the stereotype of the “single woman waiting for love”. She is thriving. 💕 She has a career she is proud of 💕 She travels 💕 She invests in her growth 💕 She takes classes for fun 💕 She volunteers 💕 She heals 💕 Sh

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Coach Penny Love 💕