Testing positive for herpes isn’t just physical… it’s nervous system.
Stress = triggers
Overthinking = triggers
Emotional overwhelm = triggers
If you’re not regulating your nervous system daily, you’re missing a MAJOR piece of the puzzle.
It’s not just what you eat… it’s how your body responds to life.
Learn your triggers. Slow your body down. Create safety within yourself.
That’s how you take your power back.
Tap in with our Cousins Resource Hub 💛
We’ve got a full workshop + 74 pieces of content teaching you how to regulate your nervous system + live guided breathwork every support group.
🔗 www.patreon.com/heycousins

































































