910 followers

Follow

Follow

Follow

1/2

14 saved

21

18

· Lemon Chia Water ·

@Lemon8 Food the perfect Spring morning detox drink.

Ingredients:

1 whole lemon

1 tbsp chia seeds

2 cups water

Preparation:

*Add chia seeds to cup

*Slice lemon in half and then squeeze over chia seeds and then add the lemon to cup.

*Pour water over mix and stir.

*Allow to sit in the fridge for at least 30 minutes to 1 hour to allow chia seeds to plump.

Enjoy 🍋!!!

#springrecipe #lemon8challenge #watertok #healthylifestyle #healthyhabits

3/17 Edited to

18 comments

See more comments

Related posts

Cucumber Weight loss Water Recipe

✨ A perfect combo for hydration, detox, and effortless weight management! 🍋 Lemon: Rich in vitamin C, boosts immunity, aids digestion, and helps detoxify the body. 🥒 Cucumber: Hydrating, packed with antioxidants, promotes skin health, and supports weight loss. 🌱 Chia Seeds: High in fiber and

17.9K likes

Daily Chia Lemon Water 🍋✨

Daily Chia Lemon Water 🍋✨ water, chia seeds, fresh lemon slices, and a little honey if you like it slightly sweet. That’s it. Nothing fancy. But it helps me stay hydrated longer, supports digestion. Ingredients: • 1 liter of water • 2 teaspoons chia seeds • Fresh lemon slices • 1 teaspoo

421 likes

How I chia-flatted my stomach ✨🍋

#helpswithbloating #stomachhealth #bodytransformation #fypシ゚viral #wellness

5111 likes

Tips Start with small amounts of chia seeds if you are new to them, as their high fiber content can sometimes cause bloating or discomfort. Always drink plenty of water throughout the day to avoid digestive issues, especially when consuming high-fiber foods like chia seeds. Would you be interest

5367 likes

Chia seed water

#chiaseedwater #chiaseeds #detox #blacktiktok #Lemon8Diary New York

2261 likes

Pick Your Morning Glow Water ✨💧

Starting your day with the right water can change everything. Whether you’re glowing up with chia, burning fat with ginger, or staying fresh with lemon—your morning water matters. Which one’s your go-to? 🍋🥥🥒💛 #morningroutineideas #hydration #fitnessroutine #detoxjuice #contentideas

376 likes

Okra lemon chia water

Okra lemon chia water for today after being soaked for 24 hours💛🎀💛 The benifits are amazing💚🎀💛

109 likes

Why you should drink CHIA SEED water

Lately, I’ve been enjoying a lot chia seed drinks, and I just have to share why! I started drinking them because I was looking for something healthy and good for my stomach. Honestly, I never thought something so simple could make such a difference! I mix chia seeds with water, add a squ

3378 likes

Detox water!🍋💦

This has been my go to drink lately! Lemon and chia seeds, makes be feel full throughout the day and I don’t crave sweets as much. Benefits: °weight loss aid °detoxifies your body °strengthens immunity °maintains heart health #deliciousdetox #healthydetox #detoxdrinks #lemonwat

2620 likes

Water🍋🥒🍓

#bodytransformation #water #strawberry #lemon #heathly 🍋🍓🥒

1112 likes

Chia Pudding Recipes

Shout out Andi Anne for these lovely recipes! She’s definitely my go to girl for meal prepping of any kind!! #whatieatinaday #lemon8challenge #healthylifestyle2024 #wellnesschallenge #dayinmylife #chia seeds #mealprep #pudding #Recipe #easyrecipe @Lemon8 Food

592 likes

Infused water health benefits ✨

Hello friends! 🍋 Let's talk about infused water, my new favorite way to stay hydrated! It's super easy to make and adds an amazing flavor to your water without extra calories or sugar. All you need to do is add your favorite fruits, veggies, or herbs into water and let it sit for

10.3K likes

CHIA SEED WATER FOR BLOATING 😮‍💨

How to properly drink chia seed water! One of my fav ways to fight against bloating, please soak them first though 😭 #decreasebloating #howtoreducebloating #chia seeds #chiaseedwater #bloatingproblems

874 likes

Gut Health Detox Water Recipe 💚

Give your digestion a refresh with this Strawberry Cucumber Mint Detox Water! Packed with fiber, antioxidants, and hydrating ingredients, this blend helps soothe your gut, reduce bloating, and keep you glowing from the inside out. 🌿 Why This Works for Gut Health: - Strawberries: Rich in antioxi

2734 likes

Infused Water 💧 Guide

#DIY #summerbod #bodytransformation #Lemon8Diary #Lemon8Diary

352 likes

✨Chia Seed Water & 20lb Weight Loss! 💧🍋🌿

I'm OBSESSED with this refreshing Chia Seed water with lemon and mint! 💧🍋🌿 I've been drinking it daily since October 1st and I've already lost 20lbs! 😱 I've been focusing on what foods I eat and adding in some light exercise, and I'm feeling amazing and seeing real results! ✨ #

1235 likes

Cucumber Lemon Chia Water

cucumber lemon chia water simple digestive support and hydration 🍋🥒 #detoxwater #lemonwater #detoxdrink #healthy #healthyrecipes

829 likes

🍋✨ CHIA SEED & LEMON WATER ✨🍋

If you’ve been looking for a simple wellness habit that actually feels good… this is it. Light, refreshing, and takes less than 1 minute to make! 🌞 Why I Drink It Every Morning • Boosts hydration • Helps with digestion • Reduces bloating • Keeps me full longer • Makes my skin feel cleare

287 likes

Strawberry Lemon Coconut Water With Chia Seeds

Super refreshing coconut water with strawberries, lemon & chia seeds. Perfect drink for warmer weather. It’s Very hydrating. Servings: 1 Ingredient 1: 11 oz pure young coconut water Ingredient 2: 1/4 slice of regular sized lemon Ingredient 3: 2 tsp of chia seeds Ingredient 4: 2-3 sli

3138 likes

5 Detox water Recipes

Lemon, Cucumber, Orange Fresh cucumber, lemon, and orange water to hydrate, refresh, and boost your glow. Strawberry Orange Chia A refreshing blend of strawberry and orange with chia seeds to aid detox, boost hydration, and keep you energized. Lemon Cucumber Lemon Balm Cool cucumber, zesty

1742 likes

Chia Seed Water✨

I just started drinking chia seed water last night and noticed a lot of things. i was less hungry, i was very hydrated as someone who gets dehydrated very easily, and i woke up leas bloated than i have been. i’ll be doing this for a week and i’ll come back to talk about results! chia seed water

830 likes

Dragon fruit chia seed pudding

Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minut

6420 likes

#letschat I’ve been eating some of everything 🗣️ It’s time to detox this body! Lemon Ginger Water Honey Lemon Ginger Cucumber Water Honey Lemon Ginger Chia seed Water honey #detoxwater #lemon8review #lemonwaterdetox #2025mindset

485 likes

Chia water = tiny seeds, major glow 💧✨

1 tbsp chia + water + lemon. Let it gel & sip. #ChiaWater #GutHealth #GlowUp #HealthyHabits #WellnessTok

7 likes

Chia Seed Water = Flatter Tummy

Let your chia seed water sit for 20 mins before drinking #waterweightloss #chiaseedwater #chiaseeds #healthydrinks #flattentummy

1283 likes

Daily Chia Lemon Water

Ingredients: • 1 liter of water • 2 teaspoons chia seeds • Fresh lemon slices • 1 teaspoon honey (optional) #lemon water #lemon water #bodytransformation #embracevulnerability #healthylifestyle2024 Additional tips/notes: Why drink it daily He

11 likes

Chia seed water

I’m down 5 lbs in two weeks, no exercise 🥰 #weightlosstips

781 likes

Lemon Meringue Chia Pudding 🍋✨

This Lemon Meringue Chia Pudding tastes like straight-up PIE…but it’s actually good for you 🤯🍋 We’re talking: ✨ Buttery graham cracker crust ✨ Creamy, tangy lemon chia layer ✨ Fluffy toasted meringue on top It’s the perfect make-ahead treat that feels indulgent but keeps you full and satis

23 likes

Chia seed water✨ 20 pounds down!!

#waterweightloss #chia seeds #naturalweightlosstransformation💪🏻 #chiawater #weightlossproducts

593 likes

Chia Seed Water

I promise loosing belly fat gets so much easier when you incorporate these few things into your daily routine! Coconut clut and Sea moss has been such a game changer along with chia seed water! Homemade liquid chlorophyll will clean you out and have you smelling fresh all day long! Turmeric and Gin

2009 likes

Chia seed pudding but colorful 🩷🧡💚

Recipe: - 2 tbsp chia seeds - 2/3 cup milk - 1 tsp vanilla extract - 1 tsp maple syrup - Mix Mix Mix - 1 cup yogurt (Add dragonfruit powder for pink, matcha powder for green, and red & yellow food coloring for orange) then add yogurt over chia seed mixture -Then top with fruit (I use

5508 likes

Why Chia Seed Water Should Be Your Daily Go-To!

🌟💧 Why Chia Seed Water Should Be Your Daily Go-To! 💧🌟 Ladies, let’s talk about the powerhouse benefits of chia seed water! Incorporating this simple drink into your daily routine can work wonders for your health. Here’s why: 🌿 Hydration Boost: Chia seeds absorb water and help keep you hydrate

596 likes

Make your chia water better!

#loseweightrecommended #chiawater #summerbod if you have any questions, ask me. ENJOY!

214 likes

Ginger chia yumm

71 likes

Mango Chia Pudding with 4 ingredients💛🥭

This snack is not only tasty, but also packed with fiber, healthy fats, and essential nutrients👇🏻 Ingredients: • 1/4 cup chia seeds • 1 cup coconut milk or milk of your preference • 1 mango • 2 tbsp honey Instructions: 1. In a mixing bowl, combine the chia seeds and milk. Mix well.

5667 likes

Healthy Girl Diaries: Okra Water

Have you tried okra water?? Let me know in the comments ✨ #okrawater #okrawaterbenefits #healthyblackgirl #christianlemon8 #motivation

2938 likes

Chia Seed Lemon Water🍋💦🫙

This is such a delicious and beneficial drink! You can have it in the morning, night or during the day!☀️🌙 Some of the benefits include: - Strengthens Immunity - Full Body Detoxification - Fastens Weight Loss - Helps Keep Heart Healthy - Digestive Issues - Important for Bone Health

491 likes

Weight Loss Water 💦

#weightlossandfatloss #water #waterdetox #juicerecipes #juice ### Weight Loss Water with Chia Seeds and Fruit #### Ingredients: - 1 tablespoon chia seeds - 1 lemon, sliced or juiced - 1-inch piece of ginger, peeled and sliced or grated - 1-2 tablespoons honey (adjust to taste)

72 likes

Don’t combine chia seeds with flax seeds

#lemon8diarychallenge #chia seeds #flax seeds #naturalremedies #weightloss

47 likes

Chia seed water

Who has tried this? Chia seeds and lemons both have so many benefits. But do not add more than 1 tbsp. per drink because the seeds absorb water and get bigger. I am going to start trying this drink out and see how I feel. I like to try new things out to better my health. And anything that flushes o

225 likes

Chia Seed Face Mask🫶🥰🤍🍋

Mix chia seeds with honey,milk and aloe 🍯 🥛 and apply to face. Let mixture sit for 20 minutes. Wait for 10-15 minutes and rinse off. Use favorite moisturizer after you will love your skin after. Try it #Diy #facemask #skincare #glasskin #glowyskin #Lemon8

767 likes

Easy To make Detox Infused Water

Need a simple way to cleanse your body and boost your glow? Try this detox water! Just drop in fresh strawberries for antioxidants, lemon slices to flush out toxins, mint leaves to soothe your digestion, and a spoonful of chia seeds for fiber that keeps you full and gently sweeps your gut clean.

393 likes

Chia seed pudding 4 ways!

Not only is chia seed pudding super easy to make (it takes 5 minutes to prepare!), but it's also delicious and great for preparing ahead of time. One of my favorite things about these recipes is that you can make such a wide variety of tasty combinations that are delicious, filling, & very

5621 likes

Does chia water work???

Basically i’ve been drinking chia seed water for about 3 weeks now ! (2-3 times a week) I feel like i have lost weight, the way i look in the mirror looks wayyy better than i did last month! & im starting to be more comfortable! #Lemon8PhotoStudio #waterweightloss #chia seeds #Lemon8D

569 likes

Detox water 🍋

Morning starter ! Lemon, Orange , chia seed water ☺️

270 likes

Why You Should Drink Chia Seed Water Every Morning

1. Boosts Digestion & Gut Health Chia seeds are rich in fiber, which aids digestion, promotes bowel regularity, and supports gut health by feeding beneficial bacteria. 2. Keeps You Hydrated Chia seeds absorb water and form a gel-like consistency, helping to keep you hydrated for longer.

196 likes

Day 5 :WINTER GLOW DETOX WATER💦

Purpose: Gut health and skin clarity Ingredients: Cucumber slices Lemon slices 1 tablespoon chia seeds Water Instructions: Combine ingredients. Let chia bloom fifteen minutes. Drink throughout the day. 12 DAYS OF WELLNESS WONDERLAND #WellnessJourney #DailyWellness #SelfC

108 likes

Lemon Raspberry Chia Seed Pudding

This was so light and refreshing!!! Recipe per container: - 1/8 cup chia seeds - 1/2 cup plain Greek yogurt - 1/2 cup milk - 1/2 tbsp of honey - 1/2 cup raspberries (mush them up) - 1 tbsp lemon juice - Lemon zest Mix it all up and refrigerate for at least a couple hours. Garnish with

79 likes

4 INGREDIENT HEALTHY CHIA SEED PUDDING RECIPE

chia pudding is great for a healthy breakfast or snack and it is super easy to make and meal prep friendly! how to make: ingredients: - 1/4 cup chia seeds - 1 cup plant based milk (I use almond) - tbsp cacao powder - tbsp maple syrup EXTRA: add optional protein powder for even more prot

221 likes

make chia seed water with me!🫶

#chia 💵 Price: 12 👍Pros : lose weight fast 🤔Cons:none Purchased from: Walmart ⭐️Overall rating: 9/10 Additional Tips: add lemon juice And it doesn't taste bad

906 likes

Chia seed detox water 💦

#detoxjourney #detoxvibes #detoxifyandglow #chiaseedwater

61 likes

See more