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COSMIC BROWNIE ENERGY BITESšŸÆ
These are simple and easy to make! Just a few ingredients needed. I got the chocolate chips from harmons and I love that they’re dairy free. These are super good!! I made them this week as part of my meal prep. #bakingfromscratch #lemon8challenge #protein #energybites #dessert
Rylan matu

Rylan matu

67 likes

Fashion finds for a 3 year old✨
Ignore her shoes on backwards šŸ™ƒ but this outfit is all from old navy! They have lots of sales happening right now. I was able to pick up my kids lots of cute clothes and not break the bank. I love this shirt I wish they made it in women’s sizes! #fashionfinds #lemon8challenge
Rylan matu

Rylan matu

2 likes

Sweet tooth rating ✨
I found these at harmons the other day! They’re soooo good! I love the crunch of the coconut and you can’t even tell it’s vegan chocolate. Highly recommend getting these. They were on sale for $6. #sweettooth #lemon8challenge #vegan @Lemon8 Food
Rylan matu

Rylan matu

2 likes

PCOS Friendly Meals from a PCOS girl herselfšŸ«¶šŸ¼
I have PCOS so I focus on fiber and protein for all my meals. Here’s a variety of meal choices for breakfast, lunch and dinners. I highly recommend sourdough, sweet potatoes and regular potatoes for your carbs. I recommend ground beef, steak and chicken for your proteins. I recommend some sort of f
Rylan matu

Rylan matu

26 likes

Snacks to celebrate graduationšŸŽ“
If you’re celebrating graduation or giving a gift to a graduate here’s some chocolates that are vegan but don’t taste vegan. My favorite is the coconut cups. Those are super good and taste like regular milk chocolate. These are all found at harmons but can be found at Whole Foods too! #grocery
Rylan matu

Rylan matu

10 likes

Seasonings you need to have the tastiest summer šŸ«¶šŸ¼
These are all seasonings that are fun and perfect to have a good cook out night during the summer. You can’t go wrong with any of them. There’s so much in each that one will for sure last you the whole summer maybe even two summers. Highly recommend the zesty chicken. That one will be good on anyth
Rylan matu

Rylan matu

5 likes

HARMONS GROCERY RESTOCKšŸ›’
If you live in Utah, here are some fun Harmon snacks I found today. If you live a Whole Foods they have these snacks too. I am so excited to try out the oat milk truffles! I know they’re going to taste amazing! I’m also going to be making a chicken carbonara with the noodles! #groceryrestock
Rylan matu

Rylan matu

8 likes

New shorts at old navy
Old navy has so many sales happening right now especially on all their new clothes! I got these shorts for like $10 and they’re super cute! Size small. I’m 5’2 and 135lbs for sizing reference. #fashionfinds #lemon8challenge
Rylan matu

Rylan matu

7 likes

What I wore this week as a busy mom of 2
I’m busy as a mom of 2 so comfy outfits is what I wear best! These are a mix of thrifted and new outfits. First photo is what I wore to the gym, second outfit is what I wore to go shopping and third photo is what I wore to stay at home. #ootw #zerogatekeeping #lemon8challenge
Rylan matu

Rylan matu

6 likes

My favorite off the shoulder top from garage
Off the shoulder tops are in right now! Garage has quite a few cute options of them. This color is my favorite that I bought recently from them. It’s a size medium. I’m 5’2 135lbs for sizing reference. #offtheshoulder #zerogatekeeping #lemon8challenge
Rylan matu

Rylan matu

2 likes

Vegan Ice Cream Review✨
If you live in Utah you need to go to founding fathers ice cream. Idk if they have this shop in other states but if they do you need to try it. They have the best ice cream ever. Their ice cream is full of chunks including this one. It’s made from coconut milk and it’s so so rich and creamy! #
Rylan matu

Rylan matu

11 likes

SWEET TOOTH REVIEWšŸÆ
These are new at same club and they are AMAZING!! Allergen friendly and have 4g of protein per pack and only 45 calories. They are so soft and the blueberry flavor tastes so so good. Highly recommend buying these next time you’re at same club. #sweettooth #lemon8challenge #review @Lemon8
Rylan matu

Rylan matu

52 likes

HEALTHY SWEET TOOTH REVIEW✨
These are awesome!! I highly recommend them. I wish my Costco had these because I would buy them in bulk they’re that good. No protein after taste at all. No artificial blueberry taste either. 10/10 #sweettooth #lemon8challenge #review #healthy @Lemon8 Food
Rylan matu

Rylan matu

43 likes

Meals to bring on your next camping trip that are extremely easy to heat up✨
When you’re camping you don’t want to cook or bring anything you’re going to have chop up or several dishes to wash so these are premade easy heat up meals to bring camping. Costco has so many meat options that are already cooked you just need a pan to heat them up! These are all extremely healthy
Rylan matu

Rylan matu

9 likes

VEGETARIAN GROCERY RESTCOK✨
Here’s a few of my favorite vegetarian snacks from my favorite stores! Starting with the hummus wrap. You get the protein without the meat and it tastes amazing. I love this bread they wrap it all in so soft. The donuts! These are so good I actually feel like I’m eating mini donuts. The blueb
Rylan matu

Rylan matu

3 likes

Restock of Candies that never missšŸ«¶šŸ¼
These are a just a few of my family and I’s favorite candies. The bubs are a huge hit with my kids the texture is super soft and not super chewy and the flavor is so so good. Doesn’t taste artificial at all. The smartie squishes are out of this world so soft and melt in your mouth. It’s like you’re
Rylan matu

Rylan matu

8 likes

Oversized Target shirt I’m obsessed with
This oversized over the shoulder shirt is sooo flattering and the color is a great pop! I love wearing oversized shirts because they are super flattering and always super comfortable to wear #oversized #zerogatekeeping #lemon8challenge
Rylan matu

Rylan matu

5 likes

Fashion finds worth itšŸ«¶šŸ¼
I love garages new athletic wear finds they have out right now! They have a gorgeous pink line and I got the double lined sports bra in pink and it fits so well. I am 5’2 135lbs wearing a size small. The pants are target and in size small. Highly recommend these pieces! #fashionfinds #lemon8chal
Rylan matu

Rylan matu

5 likes

Fashion finds worth savingšŸ«¶šŸ¼
I’ve shared these sweatpants but I want to keep sharing them because they’re that good! Highly recommend them as they’re the most flattering and comfiest sweat pants ever! They’re from urban outfitters they’re about $60. They come in so many colors! #fashionfinds #lemon8challenge
Rylan matu

Rylan matu

3 likes

MACRO FRIENDLY GROCERY RESTOCKšŸ˜
If you’re trying to watch what you eat especially tracking your macros then these are the foods for you! The drumroll donuts taste like donuts but they have protein and fiber in them which is perfect for macro tracking. The gut shots are super low calorie and filled with probiotics. Perfect
Rylan matu

Rylan matu

7 likes

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Healthy eats • PCOS & Postpartum Journey ā£ļø šŸ’Œrylanbrumble1@gmail.com