I love these snack swaps!! It’s hard to cut out bad foods so instead of cutting them out just replace them with a healthier alternative. Here are just a few of my favs! Crunchy pop snacks from Trader Joe’s! These are $3 a bag and the serving size is 39 pieces for 110 calories! Insane! They have

Costco is my holy grail for healthier snack options. They really are cheaper and you get more than if you were to buy from like Walmart or Target for some of these snacks. These protein oats are amazing! I either sprinkle these on top of my protein shake or do over night oats with them. They ha

I love to be comfortable always! The pants were actually thrifted for $2. My sweatshirt was $12 on clearance at Target. And my bra is from Target for $20! I love to look comfy and I feel like gold hoops elevate any outfit too. #sweatpants #outfit #whatiwore #lemon8challenge #outfitinspo

Detox isn’t about starving or drinking only juice 🤍 It’s about giving your body what it actually needs to function. These are all super affordable too. So you can stay healthy but still be nice to your wallet! 🥑 Avocado → healthy fats to support your liver + hormones. Love these from Walmart! T

These are 10/10. I could eat them all! You don’t taste protein one bit. I used bone broth chocolate protein powder and it worked beautifully. I am so impressed with this simple recipe. Took me only 20minites! #glutenfree #highproteinmeals #food #springrecipe #lemon8challenge

Helping your gut is the most important thing you can do. Your gut is in charge of almost everything that either goes right or wrong in your body so it’s important we fuel it with the right foods. • chia seeds → loaded with fiber = feeds your good gut bacteria + helps keep digestion moving (also

I’m in a calorie deficit right now. I’m trying to lose fat but still gain muscle postpartum. Focusing on protein and Whole Foods is biggest thing! I went to Costco and here’s a few healthy items keeping me in a calorie deficit but in a tasty way! chia pack: chia seeds are super good for weightlo

These are just a few of my favorite vegan snacks that are super good for you or just healthier alternatives to non vegan snacks. Mandarinquats: taste like mandarins, tiny like kumquats. The skin on these are thin enough that you can eat the skin and no the skin doesn’t taste nasty like a regula

Grocery haul for my family of 4! I like to prioritize Whole Foods for my family so we can be healthy and feel full after eating. When we eat junk we are snacking all day. When we eat Whole Foods we rarely snack! So it’s actually cheaper to eat this way! This was from Walmart! Under $100 Produce:

These are probiotic foods I love to eat to stay healthy and to keep my gut in check. Probiotics are a must in your daily life for clear skin, staying regular and feeling good! these are my go-to gut-loving staples: 🥬 kimchi – packed with live cultures + helps reduce inflammation. By far the

I love having low GI foods because they keep you fuller longer and keep your blood sugar in check. Here are just a few I love that are worth your money. Coconut yogurt. I love having protein yogurt bowls in the morning. I mix this yogurt with a protein powder and it’s amazing. The texture of th

Trying to live a gluten free life?? Can’t have gluten due to celiac disease? Here’s a few of my favorite gluten free snacks that are so good you won’t even notice they’re gluten free. Quinoa chocolates: these have the same texture as crunch bars. They’re a lot healthier for you and a lot less s

I love these protein Rice Krispies!! If you don’t like the taste of protein cereal this is for you. With it being mixed with the marshmallow cream you don’t even taste the protein in the cereal at all. Just super crunchy!! I love adding chocolate chips to the top for extra sweetness but that’s tota

Would I get the dubai crumbl brownie again? No. I’d rather just go buy a chocolate dubai bar. The brownie combo wasn’t it for me. Unless you’re super into brownie you might like this combo but if you’re like me and obsessed with the dubai chocolate bar and not so much brownie i would save your mone

These snacks are unbelievably amazing. They’re fairly affordable too! Something the whole family will love to snack on this spring. Trader Joe’s carrot cake cream cheese. I love how light and refreshing this tastes. It literally taste like cream cheese frosting mixed with carrot cake without th

These have been my go to sweatpants lately. They’re so comfortable and cute. I love how oversized they are but still fit right. They’re from ur an outfitters for $60. They’re mens but honestly anyone can wear them. Highly recommend them! #sweatpants #lemon8challenge #Outfit #casualoutfit #

Work is longe enough as it is. Might as well enjoy your time at work with some really good snacks! Trufru: these are new they’re so good!! If you’re not a yogurt fan don’t worry you can’t even tell that these are yogurt at all. Tastes like white chocolate! I personally love to wait until they’ve