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鳴志ココア

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Sweet and spicy boiled cod

I tried to make sweet and spicy boiled cod after a long time

5/23 Edited to

鱈の甘辛煮は、シンプルながらも家庭で楽しめる人気の和風メニューです。私も久々に作ってみましたが、鱈の柔らかい身に甘辛いタレがしっかり染み込み、ご飯がすすむ味わいになります。甘辛煮を作る際のポイントは、調味料のバランスです。一般的に醤油、みりん、砂糖、酒を使いますが、鱈の淡白な旨味を活かすために、甘さ控えめで少し醤油を強めにすると味に締まりが出ます。また、鱈は火を通しすぎるとパサつきやすいので、煮る時間は短めにし、最後にタレを煮詰めて絡めるのがおすすめです。旬の鱈を使うことでより美味しくなり、体も温まるので寒い季節の晩御飯にぴったりです。野菜の煮物やひじきの煮物など、和の副菜と合わせると栄養バランスも良く、食卓が華やかになります。ぜひ自宅で手軽に作ってみてくださいね。

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