People who like kinako (()🫛

Sorry for what I posted earlier 🙏

Looking at your posts, I will pollinate (?) kinako love and repost 💦

When you're tired...

When you want to be healed...

Don't you want something sweet??

Gentle on the stomach, gentle on the body.

If you want to eat something sweet, please try this ^ ^

Kinako with plenty of dietary fiber

Oligosaccharide that improves the intestinal environment

There's nothing bad for you except overeating lol

I'm sorry that it's not the exact amount because I make it appropriately every time 🙏

(I love it moderately ←)

▶ Kinako... maybe about 70g

▶ oligosaccharide... until the kinako becomes the desired hardness

① Put kinako and oligosaccharide in a bag and mix.

② Wrap ① in an oven sheet and stretch it to a uniform thickness.

③ Cut the chilled food in the refrigerator for 30 minutes to a size that is easy to eat.

→ I used the back of the kitchen knife by sandwiching the top and bottom with the oven sheet.

④ After shaping by hand, sprinkle with kinako and stab with a toothpick!

It's done ( ᐛ ) 😊

This recipe is just plain flour.

There are various flavors such as black sesame, so if you don't dislike that flavor, you can 👌

I think there are various oligosaccharide products.

I used millet oligosaccharide for this.

If you are concerned about calories, you can use Pal Sweet etc.

If you use powdered sugar, you can add water with soy milk or something 😊

It's good to have a crunchy recipe,

My theory is that it's okay to be influenced somewhat by what you have at home and your mood at that time (* ﾉ > ᴗ <) Tech ✧

I love cutting corners ←

Time saving, Taipa, Cospa... I like it lol

If you can tell the children that it's delicious 💮🤟🏻🕶

I'm sorry if it doesn't suit your taste and it's not delicious 🙏

My Recipe Memo

Fighting against rising prices

I found something delicious.

# Kinako

# diet _ sweets