Be there for others but never leave yourself behin

Psychology Series: Part 49 🤍 Stop crying over mixed signals. Stop waiting for a text back. It is time to take your power back. If you are feeling lost, drained, or stuck in a toxic cycle, you don't need a new strategy to get him. You need a strategy to upgrade yourself. In psychology, the f

we’ve ALL been there - comparing our lives, our bodies, our feelings, our circumstances, to others. comparison stings because: ⭐️ we recognize untapped greatness in ourselves ⭐️ we mistake inspiration for jealousy ⭐️ we fixate on lack instead of abundance comparison can be healthy (i pr

pick a number… 1, 2, 3, or 4? which harsh truth was yours? 👀 sometimes growth isn’t soft. sometimes the truth hurts before it heals. but healing starts the moment you stop lying to yourself. 🥺🩷 this is your sign to: 🌸stop settling 🌸 stop self sabotaging 🌸stop shrinking yourself 🌸s

i genuinely thought constantly putting everyone else first made me a “good person.” but really… i was scared people would leave if i disappointed them. so i: * said yes when i meant no * over explained myself * ignored my own feelings * kept the peace at my own expense this series i

How You’re Going to Get a Head Start on 2025 🥑 The best time to reinvent yourself was yesterday. The second best time is today. Believe that it’s never too late to choose growth over comfort. 🫧 Set an aspirational schedule that inspires you, and commit to it fully. When you strive to meet you

Here are some signs that you need to leave that toxic person you’re in a relationship with…. #redflag #toxicrelationship #Lemon8 #toxiccouples

A weird thing happens when you’ve spent years being graded in school: You start treating your journal like it’s secretly being reviewed by a committee. The handwriting has to be neat. The thoughts have to be organized. The habit has to be consistent. Meanwhile, the journal is just sittin

Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo a

🔆 The person that talks shit about your is the one that has less going on than you. When someone feels the need to criticize others, it often reflects their own insecurities and lack of fulfillment. Instead of letting their words affect you, focus on your own path and the positive things happen

I’ve been living with narcolepsy for years, and one of the hardest parts isn’t just falling asleep—it’s how vivid and emotional my dreams can be. Sometimes people I’ve loved or been close to feel so real in my dreams that I wake up wondering why they’re still there. For me, it raises question

Some books you finish. Others? They own you forever. These worlds swallowed me whole, and I’d move there in a heartbeat (yes, even with the monsters). From fae assassins to cursed magic and kingdoms built on lies, these stories remind me why fantasy will always be my escape. #RomantasyReads

✨MIND: Cultivating Clarity, Focus, and Strength✨ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing

1. Stop listening to what the world says you need to be confident and successful and start accepting the fact that if you were to get everything you want - Ex. Girl boss, tons of followers, a hot husband, your dream home, glowy skin, traveling the world, babies etc. There is ALWAYS something you&#

Just finished Don’t Leave Anything for Later. This was one of those books that makes you pause and really think about how you’re living your life. Some pages hit harder than others, especially the reminders about taking action and not waiting too long to do the things you want. Definitely one of th

I hope this is helpful! Take care!🫶

Ever finished a book and just sat there, staring into space, completely mind blown? Yeah, me too. There's something about stories that can twist your reality, make you question everything, and leave you feeling a little unhinged in the best way possible. I've always been drawn to books

#cozyart #cozyaesthetic Hi everyone! I’d like to think of these as the secret health benefits of Photoshop lol ❗️ ✅ I pretty much use Photoshop like an adult coloring book. It’s very therapeutic so I definitely recommend it for everyone. 🎨 Everyone deserves the opportunity to feel like

Now, I know the first thing people usually think of when you hear the word invest is money, but what if I told you that there were other ways to invest in yourself that are more valuable than the monetary! Starting with number one Time- I’m sure we’ve heard that time is of the essence, and that

I like to take the time out to be able to get my feelings, thoughts, or anything in my mind out. Sometimes I don’t feel like I know myself as much as I thought. Or I don’t know what’s blocking me from reaching my full potential. I found this book at five below. It really forces you to reach deep in

Some days, it can be hard just to get out of bed. Here is some word of encouragement for days like those. Remember, you don’t always have to be happy. It’s okay to allow yourself to be sad, that’s how we process our most difficult emotions. 💕show yourself grace- we all have bad days. We all get s

Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo act

Let’s be real: I’ve been the person who says yes to every request, works late to the point of burnout, and scrolls endlessly instead of sleeping. The worst part? I’m not even mad at others for crossing my boundaries because…I’m the one who lets it happen. Here’s what poor boundaries with yoursel