Attitude at work Monday after Christmas

Warm up stair stepper - 5 minutes (walking pace) Hip abductor -5X10 Hip adductor-5x10 leg press: feet together at the bottom 3x15 - feet in squat stance 3x15 leg extension-5x15 box jumps-5x10 10 minute stretch HAPPY MONDAY☺️ #workout 🏋️ #dailyworkouts #legworkouts #mamasoflemon8

Item: Hash Browns 1 cup Item: 2 chicken tenderloins Item: fajita mix to cover the tenderloins Item: fat free Kraft Cheddar cheese 1/4 cup Item: Queso 2TBS Item: cheez it 27 crackers for 5 pts Item: skinny pop white cheddar popcorn 3.5 cups 4 pts I fried up the potatoes in a pan and us

Setting boundaries is an amazing thing!!!! Repeat it after me!! Setting boundaries at work keeps you happy and sane, and helps you avoid burn out which ultimately is a horrible thing for both you and your work. people will also respect you more- they know not to push you and use you and spre

I love a good budget friendly diy! I’ve loved doing my lashes for some years now and recently ventured out into doing my toes and my brows (laminating them) and been more on my stuff when it comes to getting cute etc. The world we live in today I pinch Pennie’s every where I can within reaso

Getting ready for a workation? Let me share my top 5 tech must-haves. First, my internet-enabled SIM – it's the key to staying connected, wherever I am. Then there’s my laptop with amazing battery life. Seriously, it’s a lifesaver when power outlets are different in another country. Can'

a day in my life as a college student! I work Monday-Friday on campus, which is where I do most of my homework! ☀️On days where I go in later (noon) I try to get half of my steps in for the day. If I have a test, I will listen to my lectures before starting my study session. If it is a no test

(Hi there! I created a discord for all your witchy/spiritual needs. Some things on there are updated/more detailed than posts like this one. Plus any other things like witchy holidays, moon cycles etc. it’s still being worked on but It’s a community for all! 🔗 in my bio) Regardless if you’re wi

All meals can be modified to fit your budget & family preference. Prices based on my local Walmart in Northern Kentucky. 🌮🌶️ Recipes Below 🥦🧀 1. Black Bean Quesadillas- In a pan on medium heat sauté the chopped onion & pepper for 3-4 minutes add in drained black beans, taco seasoni

🌿 Mugwort Monday: Mugwort in Hoodoo A little plant with a big attitude. What It Is Mugwort is that herb your ancestors kept on speed dial for dreams, vision work, intuition, and spiritual protection. It’s been used forever in rootwork to open the psychic senses and keep the spirit world f

🪼 usually on a Monday we don’t work out after work so I try to prioritize going for an ocean dip at Sunset and on a Wednesday I finish work at 1-2pm so I like to just walk straight to the beach from my work to go and soaking some sun and get a nice salt water dip! I realize that the ocean reall

hey lemon8 it’s been a sec! come hangout w me before work this am ;) genuinely don’t know if anyone sees these but 2024 is about making social media fun again… so post the post babe !! happy you’re here 🫂 head on over to TikTok & IG if ya like what ya seee ! #diml #SpendTheDayWit