Keeping my peace

Something I have learned to value is my peace when I got to college. I found that I needed to start thinking of me a bit more!

If you’re anything like me, you know it can be easy to let things pile up and use your room as a drop zone. Here are some ways I am able to keep my room clean, even on busy days! ⭐️ I built the habit of picking up every night before bed - having this routine helps me avoid things piling up ⭐️

Do you ever feel mentally, emotionally, or even physically drained after being around certain people or situations? That’s a sign your energy is being affected! Protecting your energy is just as important as taking care of your body. If you’re constantly feeling burnt out, overwhelmed, or like your

#mindset #reality #education #habits #Lemon8

#springcleaning #lemon8challenge #cleaning #spring #roomtransformation #springreset

My boyfriend and I have something called our VAULT. It’s not an actual physical vault, but a mental vault! Basically, when we tell each other something is “vaulted” or “goes in the vault,” that means that it does NOT leave the relationship. For example, I have a LOT of vaulted embarrassing stories.

#doitforher I am a person who tries to be there for others and I try to be a friend but I also learned to stop using the word friend because I didn't see reciprocation so I learned to do things alone...and feel safe and positive about it...

It’s been 2 years of no contact and Ive never been more at ease.

For so long, I was operating in fight-or-flight, calling it “strength.” I didn’t even realize how noisy my life had gotten—mentally, emotionally, and physically—until I started making space for peace. Reclaiming my peace wasn’t a big dramatic moment… it was the little shifts: choosing silence ov

Feeling stuck doesn’t mean you’re broken — it just means you’re holding onto things that no longer serve your healing 🌿 comment "KIT" if you want my free gentle healing starter kit sent to your inbox 💌 #healingjourney #selfhealing #movingon #selflove #innerpeace #facelessconte

1. Staying grounded in God’s word is a must for me no matter what new chapter I enter in life I learned that you have to feed your faith as well as your mind God will never steer me wrong and he will guid me in the righteous way, if all your around is negativity and chaos that’s what you are receiv

My journey to finding inner peace has been a transformative experience filled with valuable lessons. I began by identifying the triggers that caused stress and chaos in my life, enabling me to address them head-on. Incorporating mindfulness practices like meditation and yoga helped me cultivate a s

Your boundaries aren’t walls keeping people out — they’re doors you choose to open for the right energy, the right love, and the right growth. Healing isn’t linear. Some days you’ll be more protective of your time, other days more guarded of your feelings. Both are necessary and valid. If you

Unlearn these 10 money habits so that you can reach your financial goals, FASTER. No one is coming to save you, so buckle up, and start unlearning these habits before life passes you by and you end up working forever 🫶🏽💜🍵 Tag a woman in your life who needs these tips in her life🏷️ #advice

I wasn’t trying to compete. I wasn’t trying to outdo anybody. I was genuinely happy for the people around me. When they won, I celebrated like it was my own win. When they struggled, I showed up with love and support. But some people aren’t wired like that. They can’t just accept love without

I hope this helps! What works for me may not work for everyone! 🫶🏽🩷😉 #roomtour #Room #roomdecor #organization #cleaningmotivation #cleaningroom

Before turning 30, I never really thought about my mental health. I was either too busy or just didn't have enough problems to think about it. I grew up in a family and culture where the idea of "mental health" was often brushed aside, seen as something unnecessary or even a luxury. Dep

Hi friends 🍋 Worried about period odor? Don’t stress! Here are some super easy tips to help you stay fresh and confident during that time of the month! ✨ 1️⃣ Change Your Pads/Tampons Regularly Don’t let it sit too long! Changing every 4-6 hours helps keep things fresh and prevents odors from

That “boring” relationship that feels wrong? It might actually be safe. Your body isn’t addicted to them. It’s addicted to the chemical spike of chaos → relief → repeat. If love felt unpredictable growing up, calm now registers as danger. Healing starts when you teach your nervous

These are my go-to foods to maintain my shape/physique. I also go to the gym every day, so in no way am I saying that these foods will make you skinny/more toned. These are just more protein-filled options for those who are looking for alternatives to sugary foods. If anybody has suggestions for