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The only regret I have is not starting sooner. #weightlosstipsandtricks #glp1 #tirzepatides #beforeandafterpregnancy #transformationjourney

1 suka

Be honest… what’s your poke day? 👀 Because once I figured mine out… everything started changing. Consistency > everything & this little routine? game. changer. Down 70 lbs and not gatekeeping a thing. Want in? Comment “ME” or grab the link in my bio 🫶🏼 #ambleptnr #weig

0 suka

This is your sign to join me and get started today. You won’t have any regrets. I promise .

0 suka

It really is my favorite day of the week. ✨ I chose Tuesdays because it feels like the perfect reset after the weekend. Life gets busy with kids, sports, and being on the go, so I like taking mine on a weekday when I can stay consistent and keep myself accountable. It helps me feel my best and

0 suka

Let the pictures speak for themselves. Link in bio to get started with me. #glp #bodytransformation #weightlostjourney #ambleptnr

1 suka

Easy Peasy 🍋

Why is it extra chaotic during the holidays? Maybe because I have 3 kids now instead of 2… or maybe because solo parenting during deployment is basically chaos year-round 😂🎄✨ Thriving? Debatable. Surviving? Absolutely #deployment #milspouse #militarywife #militaryhumor #soloparenting

5 suka

Then DONT Janet !!!!

Did you know if you did adequate research you would see that using a GLP is actually very beneficial when done correctly. Stop listening to the haters. 🔗 in bio. #glp #glpcommunity #bodytransformation #weightlossandfatloss #injections

1 suka

But all jokes aside i absolutely love my neighbors, guess im lucky because it takes a village. #militaryhumor #militarybase #milspouse #neighborstruggles #militaryproblems

112 suka

How can we be available but not at all all at the same time 😂😂😂 #milsohumor #militaryspouselife #militaryspousesupport #armywife #militarywife

1 suka

Man do I love this game though!!! #softballmom #softball🥎 #softballlife #momanddaughters #girlmomma

2 suka

Hey bestie 🫶

#glp #glp1 #glp1beginner #transformationjourney #postpartumhealth

0 suka

Day after my poke

Prioritizing Protein and Fiber #glp1foods #whatieatinadayrealistic #dayinthelife #glp1 #highprotein

7 suka

Day in the life

Anything you can’t have anymore? #dayinmylife #glp1 #glp1sideeffects #glp1benefits #tacobell

0 suka

High Protein Meals

This meal is absolutely one of my favorites. It’s so simple and so good and full of protein and veggies. #highproteinmeals #proteinmealidea #dinnermeals #highproteinmealidea

4 suka

Today I start week 3 … down 6lbs total so far and loving every minute of how I’m feeling. Let’s do this #startlosingweight #fatlosshack #weightlosstransformationinprogress #glp1 #glp1life

2 suka

Government shutdown

Grateful the military got paid but now it’s time to pay everyone else ! #milspouse #militaryhumor #militarywife #governmentshutdown

1 suka

This tween era has been so much fun. 🥰 #girlyvibes #girlmomma #tweenmom #Lemon8Diary

4 suka

Glp + Glutathione ✨

The duo you never knew you needed . #glp1 #glutathione #glowup

1 suka

189Suka dan simpan

Courtney | SAHM • MILSPO |

coko_12

coko_12

beacons.ai/courtneysiley

Batal

Milspouse , Mom of 3, on a GLP1 weightloss journey enjoying tacos and wine.