Get the most out of your GLP-1

Girls, this one is for your overall health and wellbeing and for getting the most out of your GLP-1! I see many videos like this that are just advertisements. This is not sponsored and none of the brands pay me. Ive lost 30 lbs on Compound Tirzepatide in under 4 months. I did my research so you don’t have to! Take this time to invest in yourself. And dont forget to comment below or follow so I can see your glow up 🫶🏻#glp1 #glp1forweightloss #weightloss #glowup #girlsgirls

2024/12/11 Edited to

... Read moreTo enhance your GLP-1 experience, consider incorporating a range of dietary supplements. 1. **SmartyPants Health Women's Multi & Omegas** - A comprehensive daily multivitamin that supports overall nutrition. 2. **Member's Mark Women's Daily Probiotic** - Packed with 14 probiotic strains to promote gut health. 3. **Nature's Bounty Calcium Magnesium Zinc with Vitamin D3** - Supports bone health and immune function. 4. **Nature Made Super B-Complex** - Aids energy production and supports brain health. 5. **Nutriflair Premium Berberine with Ceylon Cinnamon** - Known for its ability to lower LDL and blood sugar, this antioxidant supports metabolic health. 6. **Nutra Harmony Biotin Collagen & Keratin Beauty Complex** - For strong nails and radiant hair, this supplement can enhance your glow-up. 7. **Celestial Seasonings Lemon Zinger Herbal Tea** - A caffeine-free option to help you relax and reflect on your wellness journey.

36 comments

Kelly.W's images
Kelly.W

are you taking Berberine while on glp1? x

Dani's images
Dani

I have extreme hair loss. Any suggestions how to stop it and bring it back?? I have been on Zepbound for 4 months now and upped the dose slowly but my hair loss is getting bad

See more(2)

See more comments

Related posts

GLP friendly Costco finds
#costcohaul #costcofinds #healthyrecipes #healthandwellness
Sierra Zendejas🤎

Sierra Zendejas🤎

709 likes

3 GLP-1 mistakes 🚫
#glp1 #glp1essentials #glp1forpcos
Mia.glp-1

Mia.glp-1

222 likes

7 things I wish everyone knew before starting a GLP-1 💉
What I wish everyone knew before starting a GLP-1 Most people think this is just about eating less. It’s not. How you eat, train, hydrate, and set expectations can completely change your outcome. #wellnessjourney #healthtok #healthylifestyle #healthjourney #lifestyle
christina_the_pa

christina_the_pa

15 likes

Is there anyone else undergoing a GLP-1 therapy who would like to chat about it?
We champion collaboration over competition, support over segregation, and growth over adversity. These principles are at your disposal, cultivating a community poised to aid you in enhancing your life, income, and well-being. Embarking on new ventures becomes less formidable when supported by accom
Jennifer Coey

Jennifer Coey

0 likes

GLP1 Does Injection Day Matter?
It sure does to me! I like to have most appetite suppression over the weekend! How about your? #glp1community #glp1 #zepboundjourney
GlowWithYvonne

GlowWithYvonne

7 likes

Is your doctor saying no to GLP-1 medication?
Fountain of Youth Rejuvenate Center MedSpa #Lemon8 #lemon8creator #wellness #healthylifestyle #weightlossandfatloss
Glp1 Dr. Lee

Glp1 Dr. Lee

7 likes

A person holds two Ploom supplement bottles, one with white capsules and one with brown capsules. The image has text overlays stating "The best GLP1 SUPPLEMENTS in the game" and is decorated with yellow star graphics.
A bottle of Ploom's "The Hungertaker" dietary supplement, containing white capsules. Text overlays highlight its benefits: "Increase glp1 Production," "Reduce Hunger," and "Powerful Probiotics."
A bottle of Ploom's "Hunger Who-dini" dietary supplement, containing brown capsules. Text overlays describe its benefits: "Increase glp1 levels," "Enhance Metabolism," and "Support Gut Health."
My Favorite Squad - GLP1 Supplements - Ploom
#supplementgoals #supplementyourlife #glp #glp1 #glp1medication
Desirae Taylor

Desirae Taylor

742 likes

Shocking things GLP1s do to your body
Which one of these GLP1s benefits have you experienced? Let me know the comments! 1️⃣ Reverse fatty liver disease 2️⃣ Treat PCOS symptoms 3️⃣ Treat addictions Don’t forget to follow for part 2 and check out my bio for exclusive access to GLP1 offers 💕 For educational purposes only ple
Louise | GLP1 Educator 💉

Louise | GLP1 Educator 💉

37 likes

GLP-1 for as low as $6 PER DAY!
Who would've thought, the price of your morning coffee 🔗 in bio #glp1 #weightlossandfatloss #weightlosstipsandtricks
Chelsea Anne

Chelsea Anne

8 likes

GLP-1 Summer Prep Checklist ☀️
Warm weather can make GLP-1 routines feel different. This is a simple summer checklist to review before travel, beach days, outdoor workouts, or weekends away. Things worth asking your doctor now: • How should medication be stored during hot weather? • What happens if it gets too warm? • What s
GLPbase

GLPbase

1 like

The image features a variety of foods including sliced avocado, blueberries, blackberries, and salmon fillets on a wooden board. Overlayed text reads "How To Increase GLP-1 Naturally, Without Meds," indicating the topic of the content.
This image lists "THE BEST FOODS TO INCREASE GLP-1 NATURALLY," detailing 10 items: Oily Fish, Oats, Chia and Flax, Garlic, Beans & Legumes, Eggs, Onions, Berries, Fermented Foods, and Avocados, with brief explanations for each.
The image outlines "STRATEGIES TO INCREASE GLP-1," focusing on three points: meal composition (protein, soluble fiber), gut health support (foods increasing Akkermansia and butyrate, supplements), and lifestyle factors like physical activity, sleep, and stress.
Foods That Increase GLP-1 In the Body
With the right diet and lifestyle habits, our body’s production of GLP-1 can be enhanced – offering the same benefits as medications for appetite and weight management. However, GLP-1 medications have longer lasting effects – so these strategies will not have quite the same intensity or duration.
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

8 likes

Working out while on a GLP1. Time to tone it up
#Fitness #toneup #glp1 #wegovysupport #wegovy follow my journey on TikTok https://www.tiktok.com/@goddessdoexist5?_t=ZT-8xpah9ewIhr&_r=1
Dreadfully Urs

Dreadfully Urs

1 like

My PCOS Update: New Supplements, GLP-1 💪🏽✨
Hey everyone! I wanted to share an update on my PCOS journey and some exciting changes my GYN (who also has PCOS and totally gets it 💕) recommended for me. First off, some good news—TikTok and Lemon8 were temporarily banned 😱, but thankfully they’re back for now, yay! 🎉💃 Now, on to my PCOS jo
BeeInspired

BeeInspired

142 likes

GLP-1 Journey with Mochi Health!
I’ve gotten a lot of questions about what my 💉 days look like with Mochi & this is it! If you’ve ever been curious about starting a GLP-1, Mochi has the most affordable prices I’ve found! I have a 🔗 for $40 off! #glp1 #tirzepitide #glp1community
Ariana Harrity

Ariana Harrity

17 likes

Thinking of starting a GLP1? I can help.
It’s your morning wake up call let’s get moving #myjourney #glp1 #motivation #fyp #movement 🔗 in Linktree LikeRxMd
It'sMe_Angela1024

It'sMe_Angela1024

0 likes

This is the mistake you are making on a GLP1
This is the mistake I see way too often with GLP-1s: You’re injecting at the wrong time — and wondering why it’s not working like it should. 😬 Here’s the trick: 💉 Plan your injection for when your schedule is lightest over the next 48 hours 🍽️ Or when you know you’ll want food noise most redu
Dani | Medical Mama🩺

Dani | Medical Mama🩺

6 likes

Weight loss can stall on glp1
I always circle back to strength training aim for at least 3-4 x a week and protein intake of at least 70 grams for most ! #glp1weightloss #zepboundresults #weightmanagement #glp1
Dr. Romona Satchi

Dr. Romona Satchi

16 likes

An overview of various supplements in a clear container, including vitamin D3+K2, collagen peptide, and vitamin C powder, labeled as 'GLP1 Supplements' for daily health support.
A hand holding a pink pouch of unflavored collagen peptide powder, highlighting benefits for hair, nails, skin, and joints, and noting it is grass-fed, GMO-free, and gluten-free.
A hand holding a white pouch of vitamin D3+K2 supplement, indicating a 2-in-1 formula with 5,000 IU D3 and 100 MCG K2 per serving, and stating it's GMO-free, gluten-free, and soy-free.
Supplements I Take While on a GLP-1 🌿✨
Here’s what’s in my daily lineup to support my health: 💧 Collagen – For glowing skin, joint health, and hair strength. 🍊 Vitamin C – Boosts my immune system and overall wellness. 🦄 Unicorn Drops (Arieyl) – Helps balance hormones and energy levels. 🥬 Greens – A quick way to get my daily veggies
BalancedLifewithCourt

BalancedLifewithCourt

157 likes

Day 1 GLP Journey ✨📔
Today is my first day taking semaglutide and so far so good my appetite for sure suppressed which I’m not mad at 😌…. I used Chat GPT to help me with organizing my vitamins to take along with food intake. My weekly split has been the same for months so I’m keeping that the same but I am really hopin
Lex B ♡

Lex B ♡

288 likes

“I can’t afford GLP1 meds”
Are you worried about the cost of GLP1 medications? Don't let financial concerns stand in the way of prioritizing your health and wellbeing. Plans are available to help make these medications more affordable. Sema: $249/monthly; $179/mo for 2 (select states) 3/6/9 monthly plans. Sema St
JennyGetSkinny

JennyGetSkinny

2 likes

Can GLP1s Really Cause Blindness??
The more you know 🌈 #glp1
Dani | Medical Mama🩺

Dani | Medical Mama🩺

5 likes

Wondering about GLP-1 medications?
They’re not one-size-fits-all, so make sure you schedule a consultation to find out if they might work for you! ✨ #fy #fyp #glp1 #glp1maintenance
Mariah Hopkins

Mariah Hopkins

8 likes

GLP1 Journey- Pilates
I’m so excited to finally get out of my comfort zone! #glp1diary #glp1community #wellnessjourney #pilates #healthlifestyle
Amber Jenae

Amber Jenae

5 likes

Are you on a GLP-1 Journey?!
Hi! My name is Mitsy! I re-started my weight loss journey, and am ready to tackle the rest of it and get to my goal weight.💪 My highest weight was 308 lbs. I am currently at 180 lbs, and hope to reach my goal weight of 140ish. I am using semaglutide to help me this time. Please no hate!
🌸Mitsy /GLP-1💉

🌸Mitsy /GLP-1💉

9 likes

If you’re on a GLP-1, I built something for us...
I know — there are tons of apps out there to track your GLP-1 journey. But they all kinda look and work the same… and honestly, that's what pushed me to build something different. Hi, I'm Mike, I've been on a GLP-1 for 5 months now, and I wanted a tracker I actually enjoyed using
Mike @ Pokii

Mike @ Pokii

3 likes

GLP1 access
If you’ve been curious about GLP1, but felt stuck, overwhelmed, or denied by insurance I can help! Check out my resources on my page or comment “HI“ for more info. #glp1 #glp
HeyHeyItsMaryB

HeyHeyItsMaryB

2 likes

GLP1 faves I can’t live without✨
These are my tried-and-true favorites — things that have made the biggest difference for my energy, gut health, hydration, and overall glow. 💧✨ I’m not a doctor — just a girl figuring it out and sharing what works. ➕ Save this post for your next Amazon order ➕ Comment your must-have GLP-1 es
Janine

Janine

667 likes

A smiling woman stands outdoors, wearing a black top and a floral skirt. Text on the image introduces a question about managing protein intake and hair shedding during a health journey.
A split image shows a woman before and after a health journey. The left side shows her at a higher weight, and the right side shows her at a lower weight, with numerical progress indicated.
A woman smiles on a balcony, holding a potted plant. Text emphasizes consulting medical professionals and shares personal experience regarding hair health during a health journey.
Answering My Most Asked GLP1 Question 💡
One of my most-asked GLP-1 questions "How do you manage protein intake and hair shedding?" If you're on a GLP-1, you already know eating looks different — smaller portions, less appetite, and sometimes... and I've also heard that many experienced hair struggles and as someone who's regrowing the
Nicole | Fashion & GLP-1 girly

Nicole | Fashion & GLP-1 girly

0 likes

GLP1 changed my life 🌸
Don't ever let someone tell you what you need & don't need for your body. My doctor saw how hard I was working out and ran further tests. My hormones were all over the place. She introduced me to zepbound. You never know what people are dealing with. I got back to me & I thank my do
A.Marie | Skincare & Makeup 💕

A.Marie | Skincare & Makeup 💕

7 likes

Want to naturally boost GLP-1??
Comment WATER if you want the simple hack 💧 This isn’t just water… it’s about how you drink it and when you drink it. When you do this before meals, it can help your body feel full sooner, support better blood sugar balance, and naturally support your GLP-1 response… without needing injection
Dr. Kristy-Sugar & Gut Health

Dr. Kristy-Sugar & Gut Health

0 likes

A title slide with floral background, stating "Foods I've been loving while on a GLP-1 + calorie deficit."
A container of Oikos Triple Zero vanilla yogurt and a glass with a pumpkin design filled with a beverage. The text indicates loving the yogurt topped with granola.
A quesadilla cut into four pieces on a paper plate. The text lists ingredients: carb balance tortilla, reduced fat fiesta cheese, sour cream, and lean ground beef with taco seasoning.
GLP-1 Friendly Foods
As a working mom finding something EASY + quick is so important! 😋 #glp1 #glp1foods #weightlossandfatloss #caloriedeficitwins
Cheyenne🌵

Cheyenne🌵

809 likes

Are you overpaying for your GLP meds?!
You can get 12 weeks at the cost of less than ONE MONTHS of the other places. Link in my bio to start #glpcommunity #bodytransformation #glp #summerbod
Nicole Marso

Nicole Marso

4 likes

check out @liferx.md for all your GLP 1 needs
#glp1 #healthylifestyle
Sharon_Whitlock

Sharon_Whitlock

2 likes

See more