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the way I went to my nail appointment today and saw a woman read ACOTAR and started a whole conversation with her. The urge to strike up a phone call at any moment + a positive LH test + fertile CM = she’s ovulating at any moment!!!

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There is this really weird stage of life that nobody prepares you for... You're in a loving relationship, maybe you're getting married next year, and you're starting to think about having babies in the not-so-distant future. You want to come off hormonal birth control, get to know your natura

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as someone who spent way too much time googling all the TMI questions growing up, happy to be the reproductive health big sis I wish I had when I was growing up (and as an adult 🫣) WHAT AM I MISSING?!

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OVULATION ≠ YOUR FERTILE WINDOW!!! Ovulation is one event → it’s when your ovary releases an egg, which is only viable for approximately 12–24 hours. BUTTTT sperm can survive for up to FIVE DAYS when the conditions are right, thanks to fertile cervical mucus which means you could have sex on

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and for the FINAL women's health horror story of the month (late because I was sick!!) - we're bringing things back to the present because according to the 2023 State of the Period study, 78% of teens reported learning more about the biology of FROGS than the human female body in school. and unf

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No but seriously… women really WERE institutionalized for behaviour that didn't align with society's expectations of how women should behave. welcome back to women’s health horror stories!!! SO let’s look at a horrifying bit of history together: in the 19th century, women could find themselve

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it’s the last week of women’s health horror stories and today we're talking about the fact that CHAINSAWS were originally developed for CHILDBIRTH… in the 1700s, childbirth could be incredibly dangerous, particularly when a baby became stuck during labour. C-sections existed, but without modern

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SARAH J. MAAS, I LOVE YOU BUT PLEASE: 🩸your period is not your entire menstrual cycle🩸 your period is the time you're bleeding, while your menstrual cycle is the entire hormonal process that begins on day 1 of your period and continues until the day before your next period. which means, if

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it's women's health horror story month + one of the wildest things I've come across is the fact that women were once encouraged to use LYSOL as a vaginal douche. … yes like the cleaning product. But even crazier is the fact that during the Great Depression- Lysol actually became the BEST SELL

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AND four years of teaching women how to chart ovulation for birth control (FAM) and here are some things that genuinely surprise people: 1. pregnancy is only really possible for 5-6 days per cycle aka your fertile window… but if you’re not using fertility awareness to identify these days, every

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okay so imagine it's the 1840s- you're giving birth in a hospital in Vienna + you have NO IDEA that the doctor examining you might have just come from dissecting a dead body. WITHOUT PROPERLY DISINFECTING HIS HANDS 💀 at Vienna General Hospital, there were two maternity wards. one was staffed

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specifically the girlies who… → want kids someday… but would be absolutely HORRIFIED if “someday” meant 9 months from now → are engaged, newly married or in a long-term relationship and love their partner dearly… but are VERY confident that eventually ≠ right freakin’ now → want off hormon

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not to brag but I can’t remember the last time I had a late period, and it has NOTHING to do with my cycle being regular. Your cycle isn’t just from the first day of your period until your next period. Your cycle is full hormonal process that starts day 1 of your period and completes around 14

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I want the tmi, the unhinged, the wait I’m not the only one… because let’s face it- most of us were not taught basically anything about our bodies!!!

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my favourite fact about the female reproductive system is that your fallopian tubes are freely mobile and aren’t actually attached to your ovaries! They have finger like structures called fimbriae that guide and sweep the floating egg into the tube! SO even if you have one working fallopian tube

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🌀 MAY YOUR NEXT OVULATION GIVE YOU THE AUDACITY OF A MEDIOCRE WHITE MAN 🌀 If you didn’t know, estrogen rises as you approach ovulation + you might notice that you feel a little more energetic, social, confident or willing to put yourself out there around this point in your cycle. For me: I’m

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a horror story… but it’s just women’s health throughout history ☠️💀 I probably could have added 100 more which is… unsurprising. October around here = getting into the history and horror of women’s health all month long 🎃👻

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when I tell you it is so much harder to film content on your period… THIIISSS is what I mean 🩸

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your period app does not have a tiny window into your ovaries and does NOT know when you are ovulating!! very important note: not all period tracking apps are created equally. personally, I would never recommend relying on a period tracker that uses calendar based predictions to tell you when yo

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ah that canon moment when you come off birth control for the first time since you were a literal teenager and realize you have nooooo idea how your body works… I can guarantee that you are in two camps: 1. you are thinking of conceiving in the next couple of years and want your cycle to regulate

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Cait | fam educator

consciouslycait

consciouslycait

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fam educator nothing is tmi here