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boundaries

#CapCut #boundaries

2025/10/8 Edited to

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A handwritten list titled 'I CANNOT CONTROL' and 'I CAN CONTROL' on a notebook page. It outlines aspects of life beyond one's control, like others' opinions, and aspects within one's control, such as attitude, choices, and personal boundaries, emphasizing self-awareness and focus.

A handwritten list titled 'Core Dating Boundaries' in a notebook. It details personal dating rules, including not dating married men, not accepting less than love, and not remaining in a relationship with a narcissist, highlighting self-respect and clear expectations.

A handwritten 'MONTHLY SCHEDULE' in a notebook, listing various activities. The schedule includes social engagements like lunch with friends, self-care activities such as 24 hours no social media, outdoor time, trying new things, and helping others, promoting a balanced lifestyle.

Values and Boundaries to Live By 🫶

Learning and growing everyday in this world is all we can do! Making sure to set healthy boundaries in all we do and way to improve ourselves each day! #selfcare #selflove #selflovejourney #boundaries #Lemon8 #selfimprovement #learningjourney #Lemon8Diary #JournalWithMe

21.4K likes

A motivational quote on a dark background emphasizes setting boundaries as self-love. It states that disrespecting oneself by letting things slide leads to valuing one's time and feelings, expecting respect from loved ones, and desiring nothing less.

Boundaries and Self Love

🌟 **Setting Boundaries: The Ultimate Act of Self-Love** 🌟 Hey friends! 💖 Did you know that one of the most powerful ways to practice self-love is by setting healthy boundaries? Whether it's saying "no" to extra work, carving out personal time, or standing up for your needs, boundarie

2264 likes

A graphic titled 'Boundaries Look Like...' displays nine examples of boundary statements, each accompanied by three stars. The statements include phrases like 'I can help, but I cannot do that for you,' 'I am not responsible for your emotions,' and 'Right now I need some time for myself.'

Set Boundaries!! 🫶🏼✨🩷

🪩 Setting boundaries is an essential act of self-care and self-respect. By defining our limits and communicating them assertively, we protect our emotional and mental well-being from being compromised. Boundaries help us maintain healthy relationships, as they establish mutual respect, trust, and u

2372 likes

Boundaries are like the fences around our hearts.

Boundaries are like the fences around our hearts and minds, guiding us towards healthier connections and self-respect. Let's honor each other's boundaries, for in doing so, we nurture trust, understanding, and authentic relationships. #manifestation #boundaries #self #selfdevelopmentt

1680 likes

A text image on a beige background titled 'When you heal you Understand that:' highlighted in green. It lists insights like 'Attention, isn't love.' and 'Respect, isn't optional.', emphasizing emotional growth and boundaries. A small Lemon8 watermark is visible.

The healing girl era requires boundaries.

Healing isn’t always pretty, but it’s powerful. Every time you say no, protect your peace, or walk away from what drains you ..that’s growth. That’s the work. You don’t owe anyone access to the version of you that’s still bleeding. #HealingEra #SoftGirlHealing #BoundariesAreBeautiful #

7767 likes

3 controversial boundaries that make my life great

these are super simple, but they make the biggest difference in my life!! a lot of times it’s the smallest things that have the most impact 💛 ✨ what are some of the boundaries you set that make your life better? drop them in the comments! a few of mine ⤵️ 🚫 NO alarms i use a sunrise alar

1984 likes

A handwritten list titled '8 Boundaries for People Who Gaslight You' on a spiral notebook page. The list includes points like 'My feelings are valid even if you don't agree' and 'I am not open to debating about my feelings.' The image also shows 'lemon8' and '@shireenjturner' at the bottom.

8 boundaries for people who gaslight you

#boundaries #gaslightingawareness #standupforyourself #yourfeelingsarevalid #jesusgirl #nomore #toughlove #walkaway #chooseyourownpath #betterself

863 likes

A close-up of a man's hand holding a woman's hand, both wearing watches, with the text overlay "Relationship advice HOW TO FIGHT In a healthy way." The image sets the theme for discussing healthy conflict resolution in relationships.

A couple embracing by a lake with cherry blossoms, featuring a list of "DO's" for healthy conflict, including using "I feel" statements, listening, and taking space. This image illustrates positive communication strategies in relationships.

A person's hands on a car steering wheel, with a list of "DONT's" for unhealthy conflict, such as yelling, personal attacks, and leaving during an argument. This image highlights behaviors to avoid during disagreements.

Setting Healthy Boundaries in Conflict

Fighting is not only unavoidable, but it’s natural in relationships. If done well, fighting can bring a couple closer together. Being able to handle tough situations with self control and grace builds trust and security. However, if done poorly, fighting can destroy a relationship from the inside o

801 likes

IF NO BOUNDARIES WAS A PERSON ✨

When it comes to fashion I’m definitely a risk taker!!! #fashionfinds #SHEIN #sheincurve #fashionfinds #plussize #plussizefashion #summerfashion #curvyfashion

1417 likes

An open book displays a page titled "Unknown thoughts" and "Lesson I learned." The text advises against forcing conversations, friendships, relationships, attention, or love, stating that what flows, flows, and what crashes, crashes. A pink "Swipe" graphic is at the bottom.

Self-respect & Boundaries

#selfgrowth #selfrespect #boundaries #innerhealing #innergrowth #foryou #sharethis #lemon8creator #lemon8usa

739 likes

Dear Black Woman, you have to set boundaries.

#DearBlackWoman #dearblackgirl #blackexcellence #blackgirlsrock #blackgirlmagic

4715 likes

My Boundaries, My Business!

🚨 Your peace is not a negotiation. Your energy is not a free-for-all. Your boundaries are not up for debate. 🚨 Say it with me: ✅ I don’t set boundaries to control others… I set them to honor myself. ✅ “No” is a complete sentence. No guilt. No explanation. ✅ If you get mad at my boundary, th

2470 likes

A list of 8 numbered statements on a light pink background, offering phrases to set boundaries and respond to gaslighting, such as 'My feelings are valid even if you don't agree' and 'I won't continue this conversation if you keep dismissing what I'm saying'.

8 Boundaries for People Who Gaslight You

Setting boundaries with people who gaslight you is essential for your mental and emotional well-being. Here are some tips on how to establish boundaries with individuals who gaslight you: 1. Recognize Gaslighting Behavior: Be aware of the signs of gaslighting so you can identify when it's ha

447 likes

Boundaries for Beginners ❤️

It’s very important to set healthy boundaries. Here are just a few examples of ways to set healthy boundaries in your daily life. #boundaries #settingboundaries #healthyboundaries #selflove #selfcare #growth

524 likes

"Boundaries you need for yourself"

Some tips to create healthy boundaries with yourself #healthylifestyle2024 #selfimprovement #boundaries #goodhabits

576 likes

Trying to teach my puppy boundaries 😂❤️

Trying to teach him to respect my space… it’s not working 😂😂😂 #dog #puppy #dogsoflemon8 #puppies #funny

3196 likes

A white background image with a subtle green leaf pattern, featuring the title "Nice Ways to Say No" in large black and green text. Below the title is a numbered list of 10 polite phrases for declining requests, such as "I am not available" and "I can't help you at this time."

Saying NO is for you. It’s hard but necessary. Once you start it gets easier. #healthyboundaries #mentalhealth #selfcare #selfimprovementdaily #forgiveness

316 likes

A dark green image with ivy on the left, titled 'HOW TO SET BOUNDARIES WITHOUT BEING AGGRESSIVE' by @coachkandicej, indicating the topic of the post.

A dark green image with ivy, posing the question 'INSTEAD OF SAYING "I DON'T LIKE WHAT YOU'RE DOING" SAY...' with an arrow, prompting for a boundary-setting script.

A dark green image with ivy, presenting the boundary script: 'I APPRECIATE YOUR EFFORT FOR DOING THIS. IT'S JUST THAT, I'M NOT YET COMFORTABLE WITH ALL OF THIS.'

Do you want to set boundaries w.o sounding rude?

Here are some scripts you can start practicing today! ☞ Instead of saying “I don’t like what you’re doing” say, “I appreciate your effort for doing this. It’s just that, I’m not yet comfortable with all of these.” ☞ Instead of saying “I wasted my time waiting.” say, “I know you’re busy, but b

345 likes

Book Recommendation for Setting Healthy Boundaries

Boundaries is how you take your power back 💕💕💕 Do you feel like people respect your boundaries when you set them? #boundaries #boundarysettingtips #booksforhealthyhabits #lemon8bookclub #selflovebooks

1315 likes

My Boundaries for 2025

“Boundaries ? I’m standing on all of them in 2025. 💅 This is the year of saying NO guilt-free, choosing peace over stress, and prioritizing self-care unapologetically. 🚪🔒 ✨ Top lessons for my elevated era: 1️⃣ My time and energy are precious—no more overextending. 2️⃣ ‘Because I don’t want

1437 likes

A handwritten journal entry on a spiral notebook page titled 'How to set Boundaries with Friends!' It outlines tips like managing anxiety from friendship pressure, giving yourself time before responding, building trust and safety, learning to say 'no,' and redirecting emotionally draining conversations.

Set boundaries!!!

It’s ok to have boundaries with your friends!!! #boundaries #boundariesmatter #journalingideas #journaling

256 likes

Book Recommendation: The Book of Boundaries

For self-help books, I usually prefer to listen to them on Audible. If there is a lot of information that I would love to refer back to quickly, then I will go get a physical copy. That was exactly the case for The Book of Boundaries by Melissa Urban! I love how she gives so many examples of whe

248 likes

#setboundaries #selfimprovement #selfcare #selflove #lemon8challenge #glowup

211 likes

A woman with curly hair, wearing a yellow turtleneck, rests her head on her hand with eyes closed. Text reads: "Soft Girl Boundaries (For the Overthinker)" and "Gentle doesn't mean available. Soft doesn't mean silent."

A woman with dark hair looks thoughtfully to the side, hand on her chin. Text reads: "The Energy Check" and lists questions to ask before saying "yes" to ensure peace and alignment.

A woman with large curly hair makes an 'X' gesture with her hands. Text reads: "The 'No' Reframe" and explains that saying no protects peace, prioritizes healing, and doesn't need a performance.

Soft Girl Boundaries 🧸✨ For Overthinking Babes

This one’s for my overthinking babes who feel guilty setting boundaries, rehearse every “no,” and carry the weight of everyone else’s comfort. Here’s your reminder: 🍋 You don’t have to overexplain 🍋 “No” is a complete sentence 🍋 Your peace is a valid reason Save this for when your softness

887 likes

In My Boundaries Era 🖤

Drop A 🖤If this Resonates ! 👇 #postsdaily #wellness #mentalhealth #fyp #boundariesmatter #lemon8partner #lemo8creator #healinghomee #quotesoftheday #foryoupage

186 likes

How I set boundaries in life💫

I’ve come to learn that boundaries aren’t walls—they’re bridges to a more peaceful, intentional life. They help me protect my energy, honor my needs, and stay connected to what truly matters. And with a little help from Lifelight, it’s a journey I feel supported in every day. 🌱 Making Space for

606 likes

The image illustrates nine different boundary statements with cartoon people. Phrases include 'I'm not ok with being spoken to that way,' 'I cannot do this for you,' 'I am not responsible for your emotions,' 'I need some space,' and 'No,' demonstrating healthy communication for self-respect.

Healthy Boundaries Start with Honest Words

Learning to express your needs doesn’t make you difficult—it makes you strong. Here’s your gentle reminder that setting boundaries is a form of self-love and emotional maturity. #healthyboundaries #emotionalwellness #selfrespect #personalgrowth #mentalhealthmatters

528 likes

Learning boundaries and SELF APPRECIATION

1. Listen to Your Intuition: Trust your feelings; if something feels wrong, it probably is. 2. Practice Saying No: Start with small things to build your confidence. 3. Set Clear Limits: Communicate your boundaries clearly and assertively. 4. Self-Care First: Prioritize your well-being and needs.

255 likes

set boundaries the polite way

conversations can quickly become escalated by the tone of someone's voice or certain things that they say. know that you deserve to be treated with respect, regardless of the situation, and people should honor when you say "no" to something or disagree with their views. the habit of

848 likes

A pregnancy test stick rests on a light-colored ribbed fabric, with the text overlay "SETTING BOUNDARIES IN YOUR PRENATAL APPOINTMENT SOUNDS LIKE" emphasizing communication during appointments.

A pregnant person in a black crop top and jeans displays their bare belly outdoors, with a text overlay about confidently making decisions after hearing recommendations.

A pregnant person in a black dress has hands forming a heart shape on their belly, with a text overlay about needing more time to make a decision for a next appointment.

Setting boundaries during your prenatal appts

Setting boundaries at prenatal appointments is an essential part of advocating for yourself and your baby. It's valuable to do your own research on pregnancy and birth options to feel empowered in making decisions that align with your values. By being informed, you can have open conversatio

635 likes

✨ Why Boundaries Matter in Relationships ✨

#datingadvice #lemon8challenge Boundaries are essential in any relationship—they’re not about keeping your partner out but about building trust, respect, and emotional safety. Setting clear boundaries helps ensure both individuals feel valued and understood. 💡 Here’s why boundaries are s

451 likes

A woman sits on a blanket in a grassy yard with a wooden fence behind her, framed by dashed lines. The text overlay reads "HOW TO SET BETTER BOUNDARIES."

A close-up view of a wooden fence and green grass. Text overlay states "1. express how the behavior effects you using 'i' statements" with an example quote.

A wooden fence in the foreground with trees and a cloudy sky. Text overlay states "2. lay out the expected behavior in the future" with an example quote.

boundaries are not mean

brene brown famously said that: ➡️ “Clear is kind. Unclear is unkind.” ⬅️ this goes against the way so many of us live our lives. we think that doing what everyone else wants us to do, putting up with poor treatment, and not sticking up for ourselves is “kind” and that being clear about bound

100 likes

A notebook page titled 'Core Dating Boundaries' lists personal rules for healthy relationships. The handwritten list includes boundaries like 'I will NOT date married men,' 'I will NOT allow myself to be used for sex,' and 'I will NOT remain in a relationship with a Narcissist,' emphasizing self-respect.

Set YOUR BOUNDARIES NOW ‼️❤️

Setting boundaries in dating is crucial because it helps establish a foundation of respect and understanding between partners. Boundaries ensure that both individuals feel comfortable and safe, allowing them to express their needs and preferences openly. This clarity can prevent misunderstandings a

95 likes

An anime-style girl on a balcony looks out at a city under a starry, Van Gogh-inspired night sky. The image features the title "Build Better Boundaries With Yourself" and the Lemon8 username "@lilmissmilaidy."

A light blue background with decorative crescent moons and stars frames the title "Create a 'no' list." A text box explains how making a 'no' list helps decline tasks without guilt, with "@lilmissmilaidy" at the bottom.

A light blue background with decorative crescent moons and stars frames the title "Your Self-Care Contract." A text box explains drafting a self-care contract or vision board, with "@lilmissmilaidy" at the bottom.

Build Better Boundaries with Yourself

Setting boundaries with yourself is vital for self-respect, self-care, personal growth, healthy relationships, and emotional well-being. It ensures you prioritize your needs, maintain balance, and foster positive connections, ultimately leading to a more fulfilling life. By establishing clear limit

93 likes

A title slide on a light green background reads "5 signs you have poor boundaries with yourself" in large, bold brown text.

Text on a light background describes "Overcommitment to others" as a sign of poor boundaries, explaining it as constantly overcommitting without considering one's well-being.

Text on a light background describes "Ignoring your emotions" as a sign of poor boundaries, explaining it as suppressing feelings or avoiding issues to prioritize others.

💭 When You Have Poor Boundaries With Yourself

Let’s be real: I’ve been the person who says yes to every request, works late to the point of burnout, and scrolls endlessly instead of sleeping. The worst part? I’m not even mad at others for crossing my boundaries because…I’m the one who lets it happen. Here’s what poor boundaries with yoursel

408 likes

The book cover for 'Boundaries' by Dr. Henry Cloud & Dr. John Townsend, featuring a red pencil drawing a black line. The cover states 'Updated and Expanded,' 'When to Say Yes How to Say No to Take Control of Your Life,' and 'Over 4 Million Copies Sold.'

Boundaries are so important to have with any relationship you have, this book shows you how to set healthy boundaries with your parents, spouse, children, friends, coworkers and even yourself. Setting these boundaries will give you the freedom to walk as the loving, giving, fulfilled individual

390 likes

What are some cross boundaries behavior?

📆Is it necessary to create boundaries with your colleagues? What’s a acceptable boundary in workplace? 📆What’re some cross boundaries behaviors in workplace? Share your thoughts below! #letschat #boundaries #office

185 likes

setting boundaries, the right way. 🤍

hey guys! please let me know if there’s anything specific you guys want me to make content about. ☁️ I didn’t introduce myself yet but my name is Rebecca and Im a 24 year old business owner and masters in psychology student! i’m so excited to get to know you guys and learn how i can help peo

436 likes

#books #boundaries #read

505 likes

A person holds the book 'Boundaries' by Dr. Henry Cloud and Dr. John Townsend, featuring a red pencil drawing a line on its cover. The book is a New York Times Bestseller with over 4 million copies sold. A digital clock in the background shows 19:47, suggesting a reading session.

biblical view of boundaries!🤔✨

#boundaries #reading #biblejournaling #readwithme #blackgirlcreator

476 likes

Boundaries In Friendship

#friendshipredflags #boundaries #embracevulnerability #unfiltered #Lemon8Diary #violetadvice #confidence #confidencetips #confidencejourney Los Angeles

131 likes

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