Hatha Yoga
So I took a Hot Yoga class a long time ago and am implementing some Hatha Yoga that Ram Dass teaches. I also do Makko Ho Stretches and some Kung Fu stretches that I learned from my classes in Shaolin Kempo Kung Fu Karate from Master Reggie Westbrook in Charleston, South Carolina. I highly recommend these classes. Dallas #charleston #martialart #yoga #health


















































































