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2 classes every month ✨🧘🏽‍♀️💕
Next class in March is Yoga Sculpt Core and you can sign up in bio !
SensualbyCelena

SensualbyCelena

5 likes

Feeling like Spring ✨🌿🪞🌸
I love me something floral and these jeans did it for me #springfashion #lemon8challenge
SensualbyCelena

SensualbyCelena

23 likes

Style on em | LIVE ✨💕🛍️
Style on ’Em | Live ✨🪞🛍️ March 25th at 1 PM EST Join us for a live conversation with my girl Bri • designer, muse, and creative behind the pieces she brings to life from the depths of her heart’s desire. This month we’re diving into STYLE and the powerful connection between style and sensu
SensualbyCelena

SensualbyCelena

3 likes

Classes in session for March ✨💻🧘🏽‍♀️
I have sensual sessions aka my classes two times out the month virtually aimed to improve flexibility with yoga flows and strength with yoga sculpt. Sign up in bio and I’ll see some of y’all soon 💕. #yogastretches #blackgirlyoga #virtualyoga #yogasculpt
SensualbyCelena

SensualbyCelena

16 likes

Don’t worry Spring is coming 💕
#springbabies #summerbabies #get yourenergyup #sweater #lemon8challenge
SensualbyCelena

SensualbyCelena

8 likes

Calisthenics Play Time 🌸
Let’s play on the pull up bar And lemon 8 music is truly an ear closer, let’s fix that. #calisthenicsgirls #calisthenicsworkout #workout #pullupbar
SensualbyCelena

SensualbyCelena

23 likes

Yoga Sculpt Legs | Feb 28th ✨🖤🌸🦵🏽
✨💕🦵🏽Next Up: Yoga Sculpt Legs Feb 28th | 12 pm est For the women coming back into their softness + power Class is in bio. Duration: 45 mins Pace: Slow + Controlled Where: Virtual #yogasculpt #sculptclass #blackgirlyoga #sensualbycelena #legs
SensualbyCelena

SensualbyCelena

7 likes

✨5 types of sensualists you may identify as?
Happy Friday 💕 What type of sensualist are you? Swipe to see which one you identify as, maybe one primarily or a few mixed, it’s no one wrong answer but this may help you understand where you fall under. #sensualbycelena #expression #sensuality #blackwomenexpression
SensualbyCelena

SensualbyCelena

467 likes

Calisthenics for Core 💕
Try some of these movements for a stronger core. SN: Lemon 8 the music selection is terrible, hopefully it changes 😂.
SensualbyCelena

SensualbyCelena

9 likes

Calisthenics: V-sit modified
Core strength is essential in calisthenics 💕 I practice BOAT POSE (modified) in yoga to help but it’s fun to see how some of the same movements are used in calisthenics.
SensualbyCelena

SensualbyCelena

25 likes

Don’t check me…check your balance ☝🏽
Let’s do a balance check and know that it’s okay to go through imbalances, it happens and with practice you can always get it back.
SensualbyCelena

SensualbyCelena

12 likes

Let’s get into boat pose (caption)🧘🏽‍♀️
Boat Pose How to Do Boat Pose (Navasana) 1. Start Seated – Sit on the floor with your legs extended in front of you and your spine tall. 2. Bend Your Knees – Place your feet flat on the ground and hold onto the backs of your thighs. 3. Engage Your Core – Lean b
SensualbyCelena

SensualbyCelena

16 likes

Let’s get into push up 🤍
Weight lifting is great but if I couldn’t even push my own body weight that’s a problem so that’s what got me wanting to really push through with these push ups. It was a time I could only do one, now I can do 10 and with time 50 will be easier and so on ✨🌱🌿 #progress🙌🏾 #pushups #calisthenic
SensualbyCelena

SensualbyCelena

11 likes

Working From Home + Stay Energized
It’s been a while since I posted but s/o to those who’ve been working from home (or just working period), running your business, pursuing your dreams, getting better financially/investing, going to school, and etc. all while still being a sensual baddie lol keep your head up, get your rest, but
SensualbyCelena

SensualbyCelena

13 likes

being committed to the process 🌿
Bad days or good days I have been committed to my yoga journey for 5 years. Also implementing my weight gain /muscle building journey for 2 years. I can really say I’ve grown to love it, nobody telling me to do it, just me and my drive. What a journey but cheers to more and taking it day by d
SensualbyCelena

SensualbyCelena

18 likes

Screenshot for your challenge ✨🧘🏽‍♀️🩵
The intention is all about taking time out of your day to relax so this challenge will help you do that. Follow for more tips + tutorials. Next class is NEXT Saturday sign up in bio or website at SensualbyCelena.com 🌿 #yogainspiration #yogachallenge #yogapractice
SensualbyCelena

SensualbyCelena

26 likes

Take what you need 🌿
SensualbyCelena

SensualbyCelena

17 likes

✨🧘🏽‍♀️🌿Watch + Learn: Yogi Squat
✨🌿🧘🏽‍♀️Yogi Squat Yogi squat hits on every level—opening up the hips, building strength, releasing tension, deepening body connection, and grounding the mind. A few slow breaths here daily can shift your whole vibe. Here are a few benefits that can last you in the long run: •Mental:
SensualbyCelena

SensualbyCelena

254 likes

Full Body Yoga + 2000s R&B
✨🌿🧘🏽‍♀️FULL BODY YOGA | NOVEMBER SESSION Open for registration, secure your spot in bio. We will be flowing fully to 2000s R + B. This month is for becoming grounded, giving yourself grace, nurturing the mind-body connection, and finding deep gratitude for life. In my full body yoga class,
SensualbyCelena

SensualbyCelena

5 likes

🌿SBC | Yoga Pose: Gate Pose
🌿🪩Gate Pose (Parighasana) in 3 Easy Steps: 1. Start in a Kneeling Position • Kneel on the mat with your knees and hips aligned. Extend your right leg straight out to the side, with your right foot facing forward and your toes pointing straight. 2. Raise Your Arms Overhead • Inhale a
SensualbyCelena

SensualbyCelena

20 likes

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🌸Expression | Movement | Sensuality 🧘🏽‍♀️Classes in bio