Healing is the Children’s bread!
2025/10/16 Edited to
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Healing Detox bath ✨
For Adults And Children. SHARE, SAVE, SEND TO A FRIEND! • Benefits of detox baths: - Speech delay - Helps with sleep - behavioral problems. - relieves stress - takes out metal toxins and MORE! #detox bath #detoxify #wellnessroutine #mindbodysoul #healing
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Healing is choice
Romans 13:14 says put on Christ make no provisions for flesh to gratify its desires. Flesh desires and flesh provision only lead to destruction. destruction is a product of dysfunction it creates a toxic web of confusion. confusion is a spirit led by the source of lack of knowledge and accurate inf
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Healing book 📚
healing depression without medication balancing mind, body and soul Psychiatrist presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences and poorly managed day-to-day stress. Evidence-based and fu
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POV: You finally realized self-love is part of the healing process 🌿✨💛
As women, we wear so many titles — wife, mother, entrepreneur, friend, caregiver — and sometimes we forget WE need nurturing too. 🤎✨ This is your reminder to: ✨ Rest without guilt ✨ Protect your peace ✨ Take care of your mental health ✨ Nourish your body ✨ Feed your spirit ✨ Romanticize sl
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SOFT HEALING BIOGRAPHY ABOUT ME 🌸
Erica Ervin is a woman learning how to carry a heavy life with a gentle heart. She has known what it feels like to be overwhelmed, to wake up already tired, and to keep going anyway. Not because it’s easy, but because there are people she loves, responsibilities that call her name, and a quiet s
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Self Healing
Random Thoughts 💭What's on my mind: Putting myself first will be my #1 priority outside of my children. It’s time for me to channel into my worth Current Mood: Relaxed and Inspired ⭐Rate: 7/10 mood 🧖🏾♀️ #fyp #mentalhealthmatters #selfcareroutine #selfcareblackwomen
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HEALING IS THE CHILDREN’S BREAD!#thebloodoverautism
HEALING IS THE CHILDREN’S BREAD! WE WILL NOT ACCEPT WHAT JESUS PAID TO REMOVE. WE WILL NOT MAKE PEACE WITH WHAT HE CAME TO BREAK. WHILE THE WORLD PUSHES ACCEPTANCE, WE WILL STAND ON THE FINISHED WORK OF JESUS CHRIST. HEALING BELONGS TO THE CHILDREN. AND WE ARE STILL BELIEVING. AND IT I
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The Easiest Choco Banana Bread Recipe
banana bread but make it ✨Sunday reset core✨ she’s soft. she’s sweet. she’s oat-based & budget-friendly. no butter, no stress—just bananas, vibes, and healing energy. 🧘🏽♀ ️ scroll for the cozy recipe that tastes like you just got out the shower in fresh pajamas :)) 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌 #bananabrea
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3 books for Healing & Self growth
#healingjourneybooks #healingbooks #selflove #selfgrowthbooks #selfimprovement
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3 ways to start healing your anxious attachment 🤍
anxious attachment style is often rooted in abandonment fears and care-related inconsistencies growing up. it's often developed when children are dependent on unreliable caregivers. they repeatedly learn that their caregivers may or may not come through when needed. or it’s possible that you
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SAVE THIS 💾 Wednesday Affirmations For Healing & Growth ☀️
Some days healing looks like resting. Some days it looks like surviving quietly. And some days it looks like choosing yourself again 💜 Today’s reminder: You are not behind. You are growing through what tried to break you. Take what you need from these affirmations and carry them with you
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HOLISTIC HEALING tips for WOMEN
Listen to calm music: Listening to calm music can benefit women's health by reducing stress, improving sleep quality, alleviating anxiety and depression, aiding pain management, boosting mood, lowering blood pressure, and enhancing cognitive function. Cold showers: Cold showers can enhance w
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Talking to Your Inner Child: A Guide to Healing U🍋
Talking to Your Inner Child: A Guide to Healing the Little You Posted at: The Hidden Porch Let me tell you somethin’ real. Inside every grown person walking this Earth is a little child still waitin’ to be held, seen, and heard. That little version of you? The one who got scared, shamed, overlo
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Healing & growing ✨
Slowly learning that peace doesn’t come from perfection 🌱It comes from letting go, loving softer, and being real with yourself 🪷✍🏻 Thank you for staying with me on this journey 🛐📿 #healing #growth #DivorceDiaries
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Understanding for healing ❤️🩹
We don’t change cycles by trying harder. We change them by understanding what shaped us. When we make sense of our past, we stop reacting from it. When we help our children make sense of their emotions, we give them something powerful: a nervous system that knows how to stay with life.
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🌸 My Healing Journey 🌸
I’ve carried pain that tried to break me. Abuse, violence, foster care, false “happily ever afters,” and systems that failed to protect me. But here’s the truth: ✨ I forged independence out of betrayal. ✨ I became the anchor for my children. ✨ I turned scars into service. ✨ I broke the cycle
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Healing with Books pt. 6
Now when it comes to healing work Alex Elle is in my Roman Empire! She is the Queen of self work and inner child healing. My therapist first introduced Alex to me and I was like “OMG someone who gets it!” I have taken 3 of her online course for journaling and follow her on Substack. She is wise bey
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Self Healing Books That Have Saved Me
These books are validating, enlightening, healing, and you will leave feeling like everything finally makes sense! All of these especially are good if you’re experiencing chronic symptoms or a chronic illness, have CPTSD, anxiety, depress, 3Ds, add!ct!on, or maladaptive coping mechanisms. Book 1
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🍂 Ways to Begin Healing Generational Trauma 🤍
A lot of us became parents before we fully healed ourselves. And that can feel overwhelming sometimes. But healing generational trauma does not begin with perfection. It begins with awareness. With intentional choices. With deciding that the pain stops here. This carousel shares small,
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Healing From Narcissistic Abuse
Healing from narcissistic abuse is one of the hardest things to untangle because the damage doesn’t always leave bruises you can point to. It leaves confusion. Self-doubt. Hypervigilance. The feeling that you have to apologize for existing. Humans really invented emotional warfare and then called i
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But Banana Bread at Work?
#hellyeah #blackcat #cat #spirituality #healing
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Sacred Healing
This book was wonderful, as you can see it is well loved, my boyfriend got me this book because I wanted to work on myself internally, this helped me dive deeper with I myself, and gave me healthy inspiration for self reflection and life style change #selfhelpbooks #lemon8challenge #healingboo
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Week 3- Healing my gut
This past week has had many ups and downs! cutting out caffeine 100% (yes even decaf coffee), I have found it hard to find energy to do much of anything- especially working out. With sticking to the plan, I have still have little to no bloating! This coming week won’t be much of a change for me, as
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Prayer for healing🤍
#pray #heal #jesus #believer #daughteroftheking #byhisstripes #faith #fyp #godsplan #godsword
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Healing our inner children one turn at a time 🖤
Being the fun aunt to my friend’s kids is such an amazing experience. We get to do all the kid things WITHOUT the trauma! #cornmaze #autumn #healingchildhood #innerchild
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On your healing journey? you need to hear this 🫶
Your story doesn’t end with the pain. Every choice you make to care for yourself sends a new signal to your body and future generations: 🌀 “We’re safe now.” 🌀 “We don’t live in fear anymore.” 🌀 “We are breaking the cycle.” 💡 Healing yourself heals your bloodline. 💡 You are not broken — you’
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🦋 I chose healing over history…
and it was the hardest decision I’ve ever made. Because healing meant I had to look at the things I survived without pretending they didn’t hurt. It meant admitting that “being strong” was really just me learning how to carry pain quietly. For a long time, I thought repeating patterns was n
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Healing doesn’t have to be loud💛
Healing begins when we stop avoiding truth. Sometimes we say we’re fine… when we’re exhausted. Sometimes we say we’ve forgiven… while secretly carrying deep pain. Jesus never heals what we keep hiding. He heals what we surrender. Real healing requires honesty. With God. With ou
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Healing properties ✨✨
1. Pain Relief and Anti-inflammatory Properties * Back and Joint Pain: White willow is most commonly used for its analgesic (pain-relieving) effects, particularly for chronic lower back pain and joint pain associated with conditions like osteoarthritis. * Headaches and Menstrual Cramps: It is a
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Community Healing Ritual 🧘🏾♀️😌🤝🏾
🌿 Community Healing Ritual: Day 11 of Hoodoo Heritage Month 🌿 Healing happens when hands, hearts, and spirits come together. Tonight’s work is simple — it’s about unity, love, and lifting up the collective. 🕯️ You’ll need: • A white candle (for peace and clarity) • A bowl of fresh water (f
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💭 The Science of Healing, 2025 Must-Read
📖 Why We Break & Heal What Happened to You? by Oprah Winfrey and Dr. Bruce Perry shifts the question from "What's wrong with you?" to "What happened to you?"—changing how we understand trauma, resilience, and healing. It’s backed by neuroscience and personal stories, making
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Generational Trauma Ends Where Healing Begins 🤍
A lot of us are trying to raise children while also re-parenting ourselves at the same time. Maybe you grew up around yelling, emotional neglect, criticism, chaos, silence, fear, addiction, emotional immaturity, or parents who never learned how to regulate themselves. Maybe love was there, but e
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MY HEALING JOURNEY | BIBLE STUDY LOG 🩷
I decided I wanted to take more steps in getting closer to God and this is how I decided to do it. Keeping track of all my prayers, scriptures and🩷 #prayer #healingjourney #healing #biblestudy #bible
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gluten-free dairy, free Irish soda bread
To the mamas rewriting the script—even in the kitchen 💪💛 You’re not just breaking cycles in how you speak or parent… you’re doing it in the way you nourish, slow down, and bake with intention. ✨ This isn’t your grandma’s soda bread—because we’re doing healing, not just tradition. Here's a coz
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Healing Notes (part 3)
Things I’m learning about trauma and healing from my past, one page at a time #MentalHealth #HealingJourney #trauma #therapy #encouragement
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"🍋 Felisha: Your Guide to Healing and Growth
🍋 Hey there, lovely souls! I'm Felisha, aka Lemon 8 🍋, a PhD student on a mission to help you navigate your trauma journey with a sprinkle of zest! 💫 Dive into my world where mental health, wellbeing, and healthy relationships take center stage. From speaking gigs to group coaching workshops, l
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High-Protein | Gut-Healing | Hormone-Balancing | F
Busy mamas, THIS is your quick, high-protein, gut-friendly meal! 🔥 Packed with collagen, probiotics & anti-inflammatory spices, it keeps me full, energized & glowing—no crashes, no cravings! Baked Lahem Bi Ajeen on Siete Almond Bread Ingredients: • 1/2 lb grass-fed ground be
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Life Itself Guide to Emotional Healing
Empowering self-care and mental wellness with premium hygiene products for Black women, men, children, and infants. ✨ #LifeItselfLLC #SelfCareMatters #MentalWellnessJourney #PureAmity #AstralGents #ManifestLips #PureMommie #PureBabie #BlackWellness #HolisticCare #GlowFromWithin
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Healing Herbs 🌿 ✨️
1. Lemon Balm Lemon balm is a calming herb in the mint family. Its leaves have a mild lemon scent and have been used for centuries to promote relaxation. Stress and Anxiety Relief: It's well-known for its calming properties. It may help reduce feelings of anxiety and stress and can improv
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🌻Card of the Day🌻 October 12th - Healing ❤️🩹
🌻Card of the Day🌻 October 12th - Healing ❤️🩹 Cheaper By The Dozen movie could be significant and "Hello" by Cardi B - this song keeps playing in my head as I'm preparing to post this - I believe your spirit team wants you to see yourself as Cardi does in this song - confident and th
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