like sir you can’t drink this 🤣 #motherhood #momsoftiktok #momlife #4monthsold #babyboy

first time trying a wearable pump! This was just a quick little session to try it out while baby napped. Loved being hands free. I latch baby often so I am not an exclusive pumper. 2oz combined is actually pretty good for me so I’m excited to keep using!!! #pumpandpourwithme #wearablepumps #ki

I’m baaaack!! Here’s what we ate for dinner this week mon-thur bc I don’t usually cook Fridays! #dinnerideas #dinnertime #postpartummom #dinnerinspo #mealideas

Like why am I obsessed??? The texture, the taste. It’s so good 😭 germans please tell me if I’m being dramatic #grießpudding #favoritesnack #americanlivingingermany #germanytiktok #edeka

Hi friends!! I know I completely disappeared from here but just here to tell you….have that third baby 🥰 completely caught us by surprise and we couldn’t be happier!! A lot of you have been here since my oldest started kindergarten and I’d post his school lunches and what I made him and his sister

Ended the day at 122g protein! Good day on my calorie deficit! #caloriedeficit #macrotracking #realisticweightloss #highprotein #highproteinrecipes #macrofriendly #whatieatinaday #wieiad #sahm #realisticwhatieatinaday #whatieatinadayrealistic #wieiadweightloss #caloriedefic

how do I get over this feeling 🤣🤣🥹🥹 #shopping #germany #americaningermany #globusmarkt #livingingermany

Eating good on a calorie deficit ALWAYS!! #caloriedeficit #highproteinmeals #highproteinrecipes #smashtacos #smashburger

finally made the smash burger tacos and they were SO good and It was so fun making them calorie deficit friendly!! #caloriedeficit #highproteinmeals #highproteinrecipes #smashtacos #smashburger #burgertacos #tiktokrecipe

everything I ate today! 💗 #caloriedeficit #whatiatetoday #everythingiate #wieiadrealistic #realisticwhatieatinaday #wieiad #livingingermany

superrr basic meal, delicious, and hitting the macros!! buffalo chicken ranch bowl for dinner! #caloriedeficit #highproteinmeals #highproteinrecipes #buffalochicken #easyrecipes #dinnerideas

eating in a calorie deficit while living in germany 🇩🇪✨ here’s what I ate to get back on track!! 💗 #whatieatinaday #caloriedeficit #lifeingermany #losingweight #wieiadrealistic #whatiatetoday #wieiad

These were SO GOOD!! high protein, low cal and it was so 🔥 #highprotein #lowcalorie #healthyrecipes #dinnerideas #caloriedeficit

finally made a dense bean salad and I’m in loooove!! Need to try all the combos now 😍 #densebeansalad #healthyrecipes #mealprep #mealprepideas #lunchmealprep #lunchideas #highproteinrecipes

I literally am obsessed with chia seed pudding 😭 #breakfastideas #breakfastrecipes #chiapudding #chiaseedpudding #caloriedeficit

Philly cheesesteak stuffed peppers!! So yum! Sorry I’ve been mia friends but I miss posting so much!!! #dinnerideas #caloriedeficit #stuffedpeppers #phillycheesesteak #caloriedeficitmeals #weightlossjouney

what I ate today!!! it’s been a huuuge adjustment not having AC, not even going to lie 😮‍💨 but we’re pushing through! #americaningermany #livingingermany #deutchland #germany #wieiad #summerbreak #wieiadrealistic #whatiatetoday

little update plus mini grocery haul!! I’ve been loving the german grocery stores!! #americaningermany #livingingermany #deutchland #germany #edeka #groceryhaul #groceries